Indulge in a culinary journey with our tantalizing collection of sweet potato and pear recipes. From savory main courses to delectable desserts, our culinary guide offers a symphony of flavors that will tantalize your taste buds. Embark on a culinary adventure as we explore the perfect harmony between the earthy sweetness of roasted sweet potatoes and the juicy, crisp texture of pears. Discover hearty salads adorned with roasted sweet potatoes and pears, drizzled with a balsamic vinaigrette that elevates each bite. Relish in the comforting warmth of sweet potato and pear soup, a velvety blend of flavors that nourishes the soul. For a delightful breakfast or brunch, savor sweet potato and pear pancakes, fluffy and golden brown, served with a dollop of honey butter. Satisfy your sweet cravings with our decadent sweet potato and pear pie, a flaky crust encasing a delectable filling of sweet potatoes and caramelized pears. Our culinary journey concludes with a delightful sweet potato and pear crumble, a comforting dessert that combines the flavors of sweet potatoes, pears, and a crispy oat crumble topping. Let your taste buds revel in the harmony of sweet potatoes and pears as you explore our diverse selection of recipes, each one a testament to the culinary magic that can be created with these versatile ingredients.
Here are our top 13 tried and tested recipes!
MASHED SWEET POTATOES AND PEARS
This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.
Provided by Chardonnay Queen
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
- Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g
SWEET POTATOES 'N' PEARS
Pears add a sweet flavor boost to mashed sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.
Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
SWEET POTATO, PEAR, AND FIG CRISP
My unusual fruit crisp celebrates the flavors of the holidays. Offer it as a side, or add ice cream to make it a standout dessert. -Deanna McDonald, Kalamazoo, Michigan
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350°. Drain sweet potatoes, reserving 3 tablespoons syrup. Place sweet potatoes in a large bowl. Stir in pears, figs, maple syrup, lemon juice, allspice and reserved sweet potato syrup. Transfer to a greased 8-in. square baking dish., In a small bowl, mix the first seven topping ingredients. Stir in oil and maple syrup; sprinkle over filling., Bake, uncovered, 35-40 minutes or until fruit is tender. If desired, serve warm with ice cream.
Nutrition Facts : Calories 488 calories, Fat 21g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 76g carbohydrate (50g sugars, Fiber 10g fiber), Protein 5g protein.
SWEET POTATOES N' PEARS
Hooked on this at first taste! So fun and easy to make and uses only 5 ingredients.
Provided by Rose M. Helle
Categories Other Side Dishes
Time 30m
Number Of Ingredients 6
Steps:
- 1. Place the sweet potatoes in a shallow 3 qt microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes until tender.
- 2. Drain and place in a large mixing bowl.
- 3. Add the remaining ingredients; beat until combined.
PORK STEW WITH PEARS AND SWEET POTATOES
It's nice knowing that pears, which we think of almost exclusively for desserts in this country, are often used in savory ways in Eastern European cuisines. In this stew, caraway seeds, allspice and fennel reinforce that heritage, while sweet potatoes add rich, round flavors. Although bone-in ribs seem a bit more flavorful, boneless are also fine here. You can even use a combination of both if that's what turns out to be in the package you buy at the store. Because the pears can turn mushy overnight, this is the rare stew that's actually best served the day that it's made.
Provided by John Willoughby
Categories dinner, soups and stews, main course
Time 2h
Yield 4 servings
Number Of Ingredients 15
Steps:
- If using bone-in ribs, cut away the bones and set aside. Cut pork into 1-inch cubes, sprinkle the ribs evenly with the salt and allow to stand, refrigerated, for at least 1 hour and no more than 12 hours. Move oven rack to middle position and heat oven to 325 degrees.
- Dry pork cubes well and sprinkle generously with pepper. Heat oil over medium-high heat in Dutch oven or other large, heavy pot until shimmering. Working in batches to avoid crowding, brown the pork well (including bones if you have them), transferring to a platter as browned, adding more oil in between batches if needed.
- Add the onions and fennel to the pot and cook, stirring frequently, until onions are transparent, 7 to 10 minutes. Add the wine and bring to a simmer, stirring to dissolve any fond on the bottom of the pot. Add the pork (and bones if you have them), sweet potatoes, caraway seeds, allspice, bay leaves and enough chicken stock to just cover the meat. Bring to a simmer, cover and place in oven for 1 hour. Add the pears to the pot, then continue to cook until meat is very tender, about 30 to 45 minutes more.
- Remove bones from pot, stir in lemon juice, then serve stew in bowls, passing mustard separately so people can put a dollop on their stew if desired.
Nutrition Facts : @context http, Calories 876, UnsaturatedFat 19 grams, Carbohydrate 55 grams, Fat 43 grams, Fiber 12 grams, Protein 63 grams, SaturatedFat 8 grams, Sodium 1428 milligrams, Sugar 26 grams, TransFat 0 grams
SWEET POTATO-PEAR-CINNAMON JUICE
Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice the sweet potatoes, then the pear, following your juicer's specific settings for each. Stir in the cinnamon. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BAKED PORK CHOPS WITH SWEET POTATOES AND PEARS
Steps:
- Preheat oven to 350 degrees F.
- In an 8-inch square baking dish, combine sweet potatoes and pears. In a small bowl, mix pecans, brown sugar, 3 tablespoons of flour, and the melted butter to make a paste. Crumble mixture over potatoes and pears. Bake for 20 to 30 minutes, or until potatoes and pears are tender.
- Meanwhile, spray a roasting pan and rack with cooking spray. Place beaten egg in a shallow bowl, place remaining 1/2 cup flour on a plate and place bread crumbs mixed with herbs de Provence on another plate. Dredge pork chops in flour. Dip in egg and then the bread crumb mixture, coating the pork evenly all over. Arrange chops on a rack in prepared pan and coat lightly with cooking spray. Bake alongside pears for 20 minutes, or until pork is cooked to your desired degree of doneness. Serve pork with sweet potatoes and pears.
SWEET POTATOES & PEARS WITH BOURBON GLAZE
This Christmas I was looking for a sweet potato recipe that did not have the melted marshmellow topping. We found this on gumbopages and have to thank "The Oregonian Food Section" for such a wonderful recipe. The bourbon cooks off and leaves a very rich flavor to complement the pears and sweet potatoes. YUMMY! NOTE: Cane syrup can be difficult to find; I made my own using 1-1/4 cup sugar and 1/4 cup water. Boil until syrupy.
Provided by Chef Jen and Kai
Categories Yam/Sweet Potato
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 400°F.
- Butter a 13x9x2" glass baking dish.
- Stir butter, cane syrup, pear nectar, vanilla, Bourbon and orange juice in a small saucepan over medium-low heat until the butter melts. Increase heat and boil until the mixture is slightly reduced, about 5 minutes.
- Remove from heat, then whisk in the cinnamon, nutmeg and salt.
- Arrange 1/3 of the sweet potato slices in baking dish. Top with half of the pear slices, then 1/3 of the sweet potato slices. Arrange the remaining slices of sweet potato and pear on top, alternating sweet potato and pear slices, overlapping slightly. Sprinkle lightly with salt, then pour the cane syrup mixture over. Cover dish tightly with aluminum foil.
- Bake until the sweet potatoes are nearly tender, about an hour. Uncover and bake until sweet potatoes are completely tender, check with a toothpick or knife point to make sure the sweet potatoes are completely tender.
- Recipe can be made 1 day ahead. Cool, cover with foil and refrigerate. Reheat covered in a 350°F oven for about 30 minutes; spoon the syrup over the sweet potatoes and pears and serve hot.
Nutrition Facts : Calories 330.9, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 295.4, Carbohydrate 52.8, Fiber 5.5, Sugar 33.4, Protein 1.6
ROASTED SWEET POTATO, PEAR, AND ONION
Categories Potato
Number Of Ingredients 7
Steps:
- 1. heat oven to 425. On large rimmed baking sheet, toss pears, onions, sweet potatoes, and thyme with olive oil and 1 teaspoon, each salt and pepper. roast until gold brown and tender, 35-45 minutes.
ROASTED PEARS AND SWEET POTATOES
Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
- Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.
Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g
ROASTED PORK TENDERLOINS WITH SWEET POTATOES AND PEARS
You'll have plenty of time for cozy winter hugs with this simple dish of pork roasted with sweet potatoes, pears and fresh sage.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place pork tenderloin in pan. In small bowl, mix rosemary, salt, sage and pepper. Rub half of seasoning mixture on pork.
- In medium bowl, toss sweet potato, pears and onion with oil until coated. Sprinkle with remaining seasoning mixture; toss. Place vegetables around pork.
- Bake 25 to 30 minutes, stirring vegetables and pears gently once or twice during baking, until pork has slight blush of pink in center and meat thermometer inserted in center reads 145°F, and vegetables are tender. Remove from oven; cover with foil and let stand 3 minutes before slicing. Cut pork into 1/2-inch slices. Serve with vegetables. Garnish with fresh sage leaves.
Nutrition Facts : Calories 290, Carbohydrate 28 g, Cholesterol 70 mg, Fiber 5 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 14 g, TransFat 0 g
MASHED SWEET POTATOES AND PEARS
Categories Food Processor Mixer Side Bake Thanksgiving Vegetarian Kid-Friendly Pear Sweet Potato/Yam Bon Appétit Small Plates
Yield Serves 8
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
- Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
- Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
- Bake potatoes uncovered until just heated through, about 20 minutes.
PROSCIUTTO-WRAPPED PORK WITH SWEET POTATOES AND PEARS
Make and share this Prosciutto-Wrapped Pork With Sweet Potatoes and Pears recipe from Food.com.
Provided by dustygrl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 425º F. On a large rimmed baking sheet, toss the sweet potatoes, pears, oil, thyme, ½ teaspoon salt, and ¼ teaspoon pepper. Roast for 15 minutes.
- Meanwhile, wrap the pork in the prosciutto, slightly overlapping the slices to cover the pork completely.
- Push the vegetables to the edges of the baking sheet, place the pork in the center, and drizzle the pork with the honey. Roast until the pork is cooked through and the sweet potatoes and pears are tender, 20 to 25 minutes. Let the pork rest for at least 5 minutes before slicing. Serve with the sweet potatoes and pears.
Nutrition Facts : Calories 179.7, Fat 6.9, SaturatedFat 0.9, Sodium 36.9, Carbohydrate 30.2, Fiber 4.5, Sugar 15.2, Protein 1.4
Tips:
- Choose the right sweet potatoes: Look for firm, smooth sweet potatoes with no blemishes or bruises. Avoid any that are soft or have cuts or bruises.
- Prick the sweet potatoes before baking: This helps the steam to escape and prevents the potatoes from bursting.
- Bake the sweet potatoes until they are tender: The cooking time will vary depending on the size of the potatoes, but they are generally done when a knife can be easily inserted into the center.
- Let the sweet potatoes cool slightly before handling: This will help to prevent them from breaking apart.
- Use a variety of pears: Different varieties of pears will have different flavors and textures, so feel free to experiment. Some good choices include Bartlett, Bosc, and Anjou pears.
- Add some spices: Spices like cinnamon, nutmeg, and ginger can help to enhance the flavor of the sweet potatoes and pears.
- Serve the sweet potatoes and pears warm: They can be served on their own or with a variety of toppings, such as yogurt, granola, or nuts.
Conclusion:
Sweet potatoes and pears are a delicious and healthy combination that can be enjoyed in a variety of ways. This recipe is a great way to enjoy these two ingredients together, and it is sure to be a hit with your family and friends. So next time you are looking for a healthy and delicious snack or meal, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love