Best 4 Sweet Potatoes Apples And Braising Greens Recipes
In this culinary adventure, we embark on a delectable journey with sweet potatoes, apples, and braising greens, a harmonious trio that dances on your taste buds. These recipes showcase the versatility of these ingredients, transforming them into culinary masterpieces. From the tantalizing aroma of roasted sweet potatoes and apples to the earthy goodness of braised greens, each dish promises a unique gustatory experience. Whether you're a seasoned home cook or just starting your culinary exploration, these recipes will guide you through the process, ensuring a delicious and satisfying meal. So, prepare your aprons and let's dive into the world of flavors waiting to be discovered!
Recipes included:
- Braised Greens with Apples and Sweet Potatoes: This recipe brings together the vibrant flavors of apples and sweet potatoes with the hearty goodness of braised greens. The result is a colorful and nutritious dish that's perfect for a healthy and satisfying meal.
- Sweet Potatoes and Apples with Roasted Garlic: The simplicity of this recipe allows the natural flavors of sweet potatoes and apples to shine through. Roasted garlic adds a touch of savory depth, making this dish a delightful side or a wholesome vegetarian main course.
- Roasted Sweet Potato, Apple, and Sausage Hash: This hearty hash combines the sweetness of sweet potatoes and apples with the savory flavors of sausage. It's a perfect breakfast or brunch dish that's sure to please the whole family.
- Sweet Potato, Apple, and Kale Salad with Maple Vinaigrette: This vibrant salad features the crispiness of kale, the sweetness of sweet potatoes and apples, and the tangy sweetness of maple vinaigrette. It's a refreshing and healthy salad that's perfect for lunch or a light dinner.
ROASTED SWEET POTATOES AND APPLES
Provided by Anne Burrell
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, toss the sweet potatoes generously with some olive oil, salt, cinnamon and cayenne. Lay the sweet potatoes out on a sheet tray, place them in the oven and roast until they are very soft and mushy, 30 to 35 minutes.
- Peel the apples and cut into 1-inch dice. Toss the apples with the lemon juice, some olive oil, salt and the rosemary. Lay them out on a sheet tray and place in the oven during the last 15 minutes of the cooking time for the sweet potatoes. When done, the apples should be soft and cooked through but still hold their shape. Sprinkle the walnuts over the apples during the last 5 minutes in the oven.
- Transfer the sweet potatoes to a large bowl and coarsely mash them with a potato masher. Stir in the cooked apples and walnuts. Taste and adjust the seasoning if needed.
- Serve immediately or keep in a warm oven and serve hot.
SWEET POTATOES AND APPLES
This recipe is very easy and creates a very delicious side dish. The sweet potatoes and apples compliment each other well. -Marty Rummel, Trout Lake, Washington
Provided by Taste of Home
Categories Side Dishes
Time 1h30m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 20 minutes or just until tender. , Drain sweet potatoes and cool slightly. Peel and cut into 1/4-in. slices. In a greased 13-in. x 9-in. baking dish, layer half of the apples and sweet potatoes. Repeat layers., In a small saucepan, combine the sugar, cornstarch, water and lemon juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the butter, cinnamon and salt. Pour over sweet potatoes and apples., Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until apples are tender.
Nutrition Facts : Calories 143 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 56mg sodium, Carbohydrate 27g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SWEET POTATOES WITH APPLES
This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. -Jean Winfree, Wausau, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter. , Bake, uncovered, at 350° for 35-45 minutes or until apples are tender.
Nutrition Facts : Calories 225 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 106mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 2g protein.
GRILLED SWEET POTATOES WITH APPLES
Deliciously spiced sweet potatoes are grilled with apples for a perfect summertime dish!
Provided by BCRANE75
Categories Side Dish
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill.
- In a bowl, toss the sweet potato and apple slices with the cinnamon and sugar. Divide the mixture into 4 portions, places each on a large piece of aluminum foil. Top each with an equal amount of butter. Tightly seal foil around each portion.
- Place foil packets on the grill, and cook 40 minutes, turning every 5 to 10 minutes, until potatoes and apples are tender.
Nutrition Facts : Calories 422.1 calories, Carbohydrate 52 g, Cholesterol 61 mg, Fat 23.2 g, Fiber 7.9 g, Protein 3.9 g, SaturatedFat 14.6 g, Sodium 288.7 mg, Sugar 14.1 g
Tips:
- Choose the right sweet potatoes: Look for firm, smooth sweet potatoes without any blemishes or bruises. Avoid any that are soft or have cracks in the skin.
- Wash and peel your sweet potatoes thoroughly: This will help remove any dirt or debris and ensure that your dish is clean and safe to eat.
- Cut your sweet potatoes into uniform-sized pieces: This will help them cook evenly.
- Don't overcrowd the pan when cooking your sweet potatoes: This will prevent them from steaming instead of roasting.
- Roast your sweet potatoes at a high temperature: This will help them caramelize and develop a crispy exterior.
- Season your sweet potatoes with your favorite spices: Some popular options include cinnamon, nutmeg, paprika, and garlic powder.
- Add some apples to your sweet potato dish: Apples add a sweet and tart flavor that pairs well with sweet potatoes.
- Braising greens are a great way to add some extra nutrients to your dish: Some popular options include kale, collard greens, and spinach.
- Serve your sweet potato dish with a dollop of yogurt or sour cream: This will add a creamy richness that balances out the sweetness of the sweet potatoes.
Conclusion:
Sweet potatoes, apples, and braising greens are a delicious and healthy combination that can be enjoyed for breakfast, lunch, or dinner. These easy-to-follow recipes provide a variety of ways to enjoy this classic dish. Whether you prefer roasted sweet potatoes with apples and cinnamon, or braised sweet potatoes with kale and garlic, you're sure to find a recipe that you'll love. So next time you're looking for a quick and easy meal, give one of these sweet potato recipes a try.
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