Indulge in the culinary delight of Sweet Potato Turkey Hash, a delectable dish that seamlessly blends the flavors of roasted sweet potatoes, succulent turkey, crisp bell peppers, tender onions, and a medley of aromatic spices. This versatile dish offers a symphony of textures, from the soft and pillowy sweet potatoes to the slightly chewy turkey and the satisfying crunch of the vegetables. Whether you're seeking a hearty breakfast, a wholesome brunch, or a comforting dinner, this Sweet Potato Turkey Hash recipe promises to tantalize your taste buds and leave you feeling satisfied. Additionally, this article provides variations and serving suggestions to cater to your dietary preferences and culinary creativity. So, gather your ingredients and embark on a culinary journey that celebrates the goodness of sweet potatoes and turkey.
**Variations:**
* For a vegetarian twist, substitute the turkey with crumbled tofu or roasted chickpeas.
* Add a smoky flavor by incorporating chopped bacon or chorizo.
* Experiment with different types of bell peppers, such as red or yellow, for a vibrant color palette.
* Enhance the dish with a sprinkle of your favorite cheese, such as cheddar or feta, for an extra layer of flavor.
**Serving Suggestions:**
* Serve the hash as a hearty breakfast or brunch alongside scrambled eggs, avocado slices, and a drizzle of hot sauce.
* Enjoy the hash as a standalone lunch or dinner with a side of mixed greens or a crisp salad.
* Elevate the dish by topping it with a poached or fried egg for a protein-packed and visually appealing meal.
* Prepare breakfast burritos by filling tortillas with the hash, scrambled eggs, and your favorite toppings.
SWEET POTATO TURKEY HASH
Great for leftover turkey the morning after.
Provided by David
Categories Meat and Poultry Recipes Turkey
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add sweet potatoes, and cook for about 5 minutes, or until tender. Drain, and set aside.
- While the sweet potatoes are boiling, heat 1 tablespoon oil in a large skillet over medium-high heat. Saute the onion and green pepper with until tender. Season with cumin, salt, and pepper.
- In a large bowl, toss together the sweet potatoes, onion mixture, and turkey. Heat remaining oil in a large skillet over medium heat. Place the sweet potato mixture in the skillet, flatten with a large spoon or spatula, and cook until the bottom is crisp. Carefully turn and cook the other side until crisp. Serve warm.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 15.2 g, Cholesterol 26.6 mg, Fat 7.1 g, Fiber 2.7 g, Protein 11.7 g, SaturatedFat 1.4 g, Sodium 44.3 mg, Sugar 5.5 g
TURKEY AND SWEET POTATO HASH
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 400 degrees F.
- For the Hash: Mash 1 cup of the sweet potatoes in a large bowl. Then stir in the turkey, chicken broth, cilantro, chipotles in adobo, garlic, egg white, 1/4 cup of the cheese, the remaining 1/2 cup chopped sweet potatoes, 2 teaspoons of salt and a few grinds of pepper.
- Heat 2 tablespoons of the butter and 1/2 teaspoon of the coriander in an ovenproof 10-inch nonstick skillet over medium heat. Add the potato mixture and spread it evenly in the skillet, pressing lightly to form a solid cake. Cook, shaking the skillet occasionally, until the bottom is set, about 3 minutes.
- Put a large plate over the skillet and invert so the hash falls onto the plate. Return the skillet to the heat and melt the remaining 1 tablespoon butter with the remaining 12 teaspoon coriander. Slide the hash back into the skillet cooked side up (if it breaks apart, simply reshape it into a solid cake). Cook, shaking the skillet occasionally, for 2 minutes.
- Transfer the skillet to the oven and bake the hash until firm, about 10 minutes. Carefully invert or slide the hash onto a serving plate and scatter the remaining 14 cup cheese, the cilantro leaves, and the scallion over the top.
- Serve with Chipotle Cranberry Sauce (See Below) if using.
- For Cranberry Sauce: Whisk together the cranberry sauce, chiles, lime juice and lime zest in a small bowl. Season with salt and pepper.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
- 2/3 cup; Active Time: 5 minutes
TURKEY AND SWEET-POTATO HASH
You'll find the complementary flavors of turkey, sweet potato, and apples come together in this rich, satisfying potato hash dish, which tastes perfectly at home atop slices of nutty, whole-wheat toast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Place potatoes in a medium saucepan; cover with cold water, and bring to a boil. Reduce heat; simmer until just tender, about 7 minutes. Drain; set aside.
- Heat 3 tablespoons butter in a large non-stick skillet over medium heat. Add apple; cook until golden, about 11 minutes. Transfer to a plate; set aside.
- Add remaining 2 tablespoons butter, the onion, and celery to skillet; cook until slightly softened, 9 to 10 minutes. Add wine; cook until liquid has almost evaporated. Add turkey, potatoes, cream, and stock. Simmer until sauce is creamy and vegetables are tender, about 12 minutes. Stir in sage and apple; season with salt and pepper. Spoon onto buttered toast, and drizzle with sauce.
TURKEY AND SWEET POTATO HASH
Categories Leafy Green turkey Breakfast Braise Sauté Low Carb Quick & Easy Wheat/Gluten-Free Dinner Casserole/Gratin Healthy
Yield 4-6
Number Of Ingredients 11
Steps:
- Over medium high heat in 12" non-stick skillet, saute potatoes, onions, bell pepper, jalapeno, green onions in 1 T. oil until veggies soften. Remove from skillet. Saute turkey seasoned with Montreal Seasoning and smoked paprika with 1T. oil until cooked through, about 5-8 minutes. Add potato mixture back into skillet. Add kale, chicken broth, turn up heat and cover until kale softens, about 2 minutes. Saute uncovered until liquid evaporates. Serve as casual dinner or use as a base for poached eggs.
Tips:
- To save time, use pre-cooked sweet potatoes or turkey.
- If you don't have a cast iron skillet, use a large non-stick skillet.
- For a crispy hash, cook the potatoes and turkey in batches, without overcrowding the skillet.
- Don't be afraid to add your own favorite seasonings to the hash.
- Serve the hash with a fried or poached egg, avocado, or salsa for a complete meal.
Conclusion:
Sweet potato turkey hash is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use leftover turkey and sweet potatoes, and it's also a healthy and satisfying meal. With a few simple ingredients and a little bit of time, you can easily make this flavorful and nutritious dish at home.
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