Craving a hearty and savory breakfast or brunch that's packed with flavor and nutrition? Look no further than sweet potato toast with bacon, egg, and cheese. This delectable dish combines the natural sweetness of roasted sweet potatoes with crispy bacon, perfectly cooked eggs, and melted cheese, resulting in a symphony of flavors and textures that will tantalize your taste buds. With its vibrant colors and irresistible aroma, this dish is sure to become a favorite among family and friends.
In this comprehensive guide, we'll take you through a step-by-step process of preparing sweet potato toast with bacon, egg, and cheese. From selecting the right sweet potatoes to mastering the art of roasting them to perfection, we'll cover every aspect of creating this delightful dish. We'll also provide variations and additional toppings to customize your toast to your liking, ensuring that every bite is a unique culinary experience. So, gather your ingredients, fire up your stove, and let's embark on a journey of culinary delight as we explore the irresistible flavors of sweet potato toast with bacon, egg, and cheese.
BACON & EGGS SWEET POTATO TOAST RECIPE BY TASTY
Here's what you need: sweet potato, bacon, eggs, salt, pepper, green onion
Provided by Crystal Hatch
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
- Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
- Remove from toaster and let cool enough to handle.
- Scramble eggs with salt and pepper.
- Place two slices of cooked bacon on the sweet potato toast. Top with scrambled eggs.
- Garnish with green onion.
- Enjoy!
Nutrition Facts : Calories 422 calories, Carbohydrate 54 grams, Fat 13 grams, Fiber 7 grams, Protein 21 grams, Sugar 17 grams
BACON, EGG & CHEESE SWEET POTATO TOAST
This impressive-looking breakfast is satisfying enough to make for guests at a fun Sunday brunch; feel free to scale up the ingredients if you're having a bunch of people over. This recipe gives your favorite breakfast sandwich a fun makeover by serving it on sweet potato toast. It also features Mexican-style cheese, turkey bacon, sunny-side-up eggs, and chopped scallions for a bit of color and crunch. It's got everything you could ever want in a hearty breakfast. Just keep in mind while you're making it, don't spray your cooking spray directly into the toaster. Lightly coat the potatoes away from the heat source.
Categories Breakfast
Time 17m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Spray sweet potato slices lightly with cooking spray; season with salt. Toast on highest setting in toaster or toaster oven 2-3 times, until potatoes are lightly browned and fork tender (flip slices each time for even toasting).
- While potatoes are toasting, coat a nonstick skillet with cooking spray; cook eggs sunny-side up.
- To serve, top each sweet potato slice with 1 1/2 Tbsp cheddar, 1 slice crumbled bacon, 1 egg and 1 Tbsp scallion; serve immediately.
- Serving size: 1 topped toast slice
Nutrition Facts : Calories 125 kcal
BACON, EGG AND CHEESE TOAST BOWLS
Toast bowls are the best thing since sliced bread. And they're the perfect vessel for bacon and eggs. But don't feel confined to breakfast -- they're also great filled with chicken or tuna salad for lunch.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Position a rack in the center of the oven and preheat to 375 degrees F.
- Roll each piece of bread to thinly flatten.
- Microwave the butter with a large pinch of salt in a small microwave-safe bowl until melted, about 1 minute. Brush both sides of each slice of bread with the butter.
- Make the toast bowls: Gently press a slice of bread inside a cup of a 12-cup muffin tin. The bottom and sides of the bread should be flush against the cup; pleat the sides of the bread as needed to fit. Repeat with the remaining bread, filling every other muffin cup so that the bread bowls do not touch. Bake, rotating about halfway through, until lightly browned and crispy in spots, 12 to 15 minutes.
- Meanwhile, whisk together the milk, eggs, a large pinch of salt and a few grinds of pepper in a large bowl.
- Put the bacon in a medium nonstick skillet over medium heat. Cook, stirring occasionally, until the bacon is crispy, 12 to 15 minutes. Use a slotted spoon to transfer to a paper-towel-lined plate. Keep the bacon drippings in the skillet and adjust the heat to low.
- Pour the egg mixture into the skillet. Cook the eggs, stirring and scraping the sides of the skillet as needed, until small curds form and the eggs are just set, 8 to 10 minutes. Remove from the heat and fold in the cheese until almost completely melted.
- Divide the hot eggs among the toast bowls and top with the crispy bacon. Serve with hot sauce.
SWEET POTATO TOAST WITH BACON, EGG AND CHEESE
How do you take that bodega classic - the bacon, egg and cheese sandwich - and transform it into a virtuous meal? Nix the roll and top slices of roasted sweet potato with all that breakfast goodness instead.
Provided by Food Network Canada
Categories Bacon,bake,breakfast,brunch,cheese,eggs and dairy
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450ºF.
- Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, olive oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
- Meanwhile, heat a medium nonstick skillet over medium heat. Cook the bacon, stirring occasionally, until crisp and browned, 8 minutes. Remove to a paper towel. Reserve the pan, and discard all but 1 tablespoon of the bacon fat.
- Sprinkle the eggs with 1/4 teaspoon salt. Add the eggs to the pan, then immediately lower the heat and cook, stirring once and swirling the pan to cover with the egg. Let cook untouched, 1 minute, then lightly lift the eggs and swirl uncooked egg around the pan and let cook, 1 minute more. Sprinkle the cheese over the eggs, then cover and cook until the eggs are just set and cheese is melted, 30 seconds to 1 minute. Sprinkle the bacon on top of the cheese. Transfer the eggs to a cutting board and cut into 6 pieces. Divide the eggs among the toasts and top with a couple grinds of pepper. Serve immediately.
SWEET-POTATO TOAST 4 WAYS
Swap toast for taters! Go gluten-free with roasted slices of sweet potato you can make ahead and reheat in the toaster oven. These toasts are nutrient-dense and you can make them even healthier with one of our sweet or savory toppings, all are packed with protein and beneficial fats.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h5m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. In a large bowl, drizzle potatoes with oil and season with salt; toss to coat. Arrange in an even layer on a rimmed baking sheet and roast, flipping once, until tender and beginning to caramelize, about 30 minutes. Transfer to a wire rack; let cool completely. Toasts can be refrigerated in an airtight container up to 1 week.
Tips:
- Choose sweet potatoes that are firm and have smooth skin. Avoid potatoes with blemishes or bruises.
- Scrub the sweet potatoes well before cooking to remove any dirt or debris.
- Pierce the sweet potatoes with a fork before microwaving or baking. This will help them cook evenly.
- Sweet potato toast can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat in a toaster oven or microwave before serving.
- Get creative with your toppings! Sweet potato toast is a versatile dish that can be topped with a variety of ingredients, such as avocado, salsa, eggs, bacon, cheese, or nuts.
Conclusion:
Sweet potato toast is a delicious and healthy alternative to traditional bread toast. It is a good source of fiber, vitamins, and minerals, and it can be topped with a variety of healthy and flavorful ingredients. Whether you are looking for a quick and easy breakfast, lunch, or snack, sweet potato toast is a great option.
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