Best 3 Sweet Potato Thai Curry Recipes
Embark on a culinary journey to Thailand with our delectable Sweet Potato Thai Curry. This symphony of flavors, textures, and aromas is a true testament to the vibrant Thai cuisine. Savor the sweet and earthy notes of roasted sweet potatoes, complemented by the creamy richness of coconut milk and the aromatic warmth of traditional Thai curry paste. As you indulge in each bite, the medley of vegetables, including bell peppers, carrots, and zucchini, adds a delightful crunch and vibrancy to the dish. Prepare to be captivated by the harmonious blend of sweet, savory, and spicy flavors, expertly balanced to create an unforgettable dining experience. This article presents two enticing variations of Sweet Potato Thai Curry: a classic version and a vegan adaptation. Whether you're a seasoned Thai food enthusiast or a curious culinary explorer, these recipes will guide you in creating an authentic and mouthwatering Thai curry dish that will transport your taste buds to the heart of Thailand.
Let's cook with our recipes!
THAI GREEN CURRY WITH CHICKEN AND SWEET POTATO
You can apply this recipe to any type of curry you like. If you like your food really spicy, try adding dried chili flakes or whole fresh chilies. Curry is a simple, hearty dish; get as creative as you want! As always, practice makes perfect.
Provided by Jet Tila
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium saucepan, heat 4 tablespoons of the thick coconut cream on high for about 1 minute, then add the oil. When the cream starts to sizzle, stir the curry paste into the cream like building a roux. Stir-fry the paste for about 1 minute, until the paste starts to thicken, dry out and become fragrant. If the curry starts to sputter, add a small amount of coconut milk and/or oil to keep the paste moving. Cook the paste until it has the consistency of peanut butter.
- Stir the sweet potato cubes, onion, basil, half of the lime leaves and remaining coconut milk into the curry paste. Increase the heat to high until you reach a full rolling boil, then reduce to a simmer. Let the curry simmer for 10 to 15 minutes or until the potatoes are fork-tender. Also check that the curry is thick enough to coat the back of a wooden spoon.
- Add the chicken. Let this simmer for 5 to 7 more minutes, or until the chicken is cooked through. Stir in the fish sauce, sugar and tamarind. Add the bell pepper strips and turn off the heat. Serve hot over cooked rice. Garnish with the Thai basil, remaining lime leaves and diced bell pepper.
THAI CURRY CHICKEN WITH SWEET POTATO
Chunks of chicken breast and sliced onions are sauteed in flavorful Thai green curry paste, then cooked in a creamy sauce made with cream cheese, sweet potato, and sliced bell peppers. The first time I made this with 3 tablespoons green curry paste, but that might be a bit too hot.
Provided by WiGal
Categories Chicken Breast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Wash the sweet potato, microwave for 2 minutes -to soften it up; peel, cut into 1/2 inch cubes, put cubes into steamer bag, add 1 teaspoon water, microwave for 3 minutes; and set aside.
- Heat oil in large nonstick skillet on medium heat for about 2 minutes.
- Stir in curry paste until well blended.
- Add chicken, onions, and garlic; cook and stir 6 to 8 minutes or until chicken is slightly rare inside.
- Stir in red and yellow peppers and sweet potato; cook 4 minutes or until peppers are crisp tender and sweet potato is done.
- Add cream cheese, milk, pepper, fish sauce, brown sugar, and basil; cook until cream cheese is melted and evenly coats chicken and vegetables, stirring frequently.
- Taste and make adjustments.
- Serve over rice.
- Garnish with peanuts.
Nutrition Facts : Calories 757.8, Fat 35.5, SaturatedFat 9.6, Cholesterol 94.8, Sodium 688, Carbohydrate 70.7, Fiber 5.5, Sugar 8.1, Protein 40.5
SWEET POTATO THAI CURRY
This is actually my roommate, Michelle's recipe. I request she make it at least once a week and I had to have the recipe for myself because I am soon moving out. All measurements are approximate as she just throws the ingredients together and I just wrote down what it appeared to be. the good news is it seems to work perfectly every time.
Provided by SixFooterr
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Sauté onion, garlic, and ginger in the olive oil on medium high heat in a large pot until the onion is transparent.
- Add the sweet potato and pastes. Mix well. Allow for mixture to heat up.
- Add coconut milk and chili. Stir. Allow for mixture to heat up.
- Add all the spinach to the pot, but do not mix. Cover the pot.
- After 5 minutes, the spinach should be wilted. Stir into mixture. At this time, add the fish sauce and stir.
- Re-lid and let simmer for 5-10 minutes, or until the potatoes are cooked.
- Serve over rice and add a sprig of cilantro on top.
Nutrition Facts : Calories 441.7, Fat 17, SaturatedFat 16.1, Sodium 427.8, Carbohydrate 71.7, Fiber 2.7, Sugar 57.4, Protein 2.9
Tips:
- Prep and Cook Wisely: Dice sweet potatoes evenly for consistent cooking. Microwave them until tender for faster prep.
- Rich Coconut Milk: Opt for a high-quality full-fat coconut milk for a creamy sauce. If unavailable, blend coconut flakes with water for a creamy texture.
- Curry Paste Customization: Adjust curry paste quantity based on desired spice level. For a milder curry, use less paste or dilute with coconut milk.
- Fresh Vegetables: Use crisp broccoli, bell peppers, and carrots for added texture and color. If unavailable, frozen or canned vegetables can be substituted.
- Optional Protein: For a hearty curry, add cooked chicken, tofu, or shrimp. Ensure it's cooked through before adding to the curry.
- Serve with Accompaniments: Jasmine rice, quinoa, or crusty bread pair well with this curry. Garnish with fresh cilantro or lime wedges for extra flavor.
Conclusion:
This Sweet Potato Thai Curry is a delightful blend of flavors, textures, and vibrant colors. Its creamy coconut sauce, tender sweet potatoes, and crisp vegetables make it a satisfying and wholesome meal. Whether you're a seasoned cook or just starting, this recipe is easy to follow and customizable to your preferences. Enjoy a taste of Thailand right at home with this delicious and comforting curry!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #main-dish #potatoes #vegetables #asian #thai #easy #beginner-cook #dietary
You'll also love
