Best 3 Sweet Potato Spinach And Halloumi Curry Recipes

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Embark on a culinary journey to a land where flavors dance and spices ignite the senses. From the vibrant streets of India, we bring you a harmonious blend of sweet potato, spinach, halloumi, and an aromatic curry sauce. This delightful dish is not just a meal; it's an experience that will transport your taste buds to a realm of pure bliss.

This recipe trio offers a symphony of flavors, catering to various dietary preferences. For those seeking a hearty and wholesome meal, the Sweet Potato and Spinach Curry with Halloumi is an absolute delight. The sweet potatoes provide a natural sweetness, while the spinach adds a vibrant green hue and a boost of nutrients. The halloumi cheese, with its unique texture, adds a delightful savory touch.

For those with a preference for a vegan delight, the Sweet Potato and Spinach Curry is a symphony of flavors. The sweet potatoes play the lead role, delivering a velvety texture and a natural sweetness that pairs perfectly with the earthy notes of spinach. The curry sauce, a blend of aromatic spices and creamy coconut milk, brings the dish together in a harmonious embrace.

And for those who love to experiment with flavors, the Sweet Potato and Halloumi Curry is a culinary adventure. The sweet potatoes and halloumi cheese create a textural contrast that is both delightful and satisfying. The curry sauce, with its medley of spices, adds a depth of flavor that will keep you coming back for more.

No matter your dietary preferences, these recipes promise a journey of taste that will leave you craving for more. So, gather your ingredients, fire up your stove, and prepare to embark on a culinary adventure that will tantalize your taste buds and leave you feeling utterly satisfied.

Check out the recipes below so you can choose the best recipe for yourself!

SATAY SWEET POTATO CURRY



Satay sweet potato curry image

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it's under 400 calories

Provided by Elena Silcock

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

1 tbsp coconut oil
1 onion, chopped
2 garlic cloves, grated
thumb-sized piece ginger, grated
3 tbsp Thai red curry paste (check the label to make sure it's vegetarian/ vegan)
1 tbsp smooth peanut butter
500g sweet potato, peeled and cut into chunks
400ml can coconut milk
200g bag spinach
1 lime, juiced
cooked rice, to serve (optional)
dry roasted peanuts, to serve (optional)

Steps:

  • Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
  • Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and cut into chunks, then add 400ml coconut milk and 200ml water.
  • Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
  • Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.

Nutrition Facts : Calories 387 calories, Fat 25 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

SPINACH AND HALLOUMI GOZLEME



Spinach and Halloumi Gozleme image

Gozleme is a traditional Turkish street food. Any number of fillings can be used such as pan-fried mushrooms with chevre cheese, Nutella®, and bananas or sauteed apple slices with caramel.

Provided by Deborah McCracken Wells

Categories     Turkish Recipes

Time 1h40m

Yield 4

Number Of Ingredients 13

11 ounces Greek yogurt
1 pinch salt
3 cups self-rising flour
1 drizzle extra-virgin olive oil
¾ (10 ounce) package frozen chopped spinach, thawed and drained
1 clove garlic, minced
salt and ground black pepper to taste
9 ounces grated halloumi cheese
2 medium scallions, finely chopped
½ teaspoon Italian seasoning
1 tablespoon salted butter, melted
1 tablespoon extra-virgin olive oil
1 medium lemon, cut into wedges

Steps:

  • Place yogurt in a large bowl and stir in salt. Gradually add flour, a few tablespoons at a time, until you have a stiff dough. Turn dough out onto a floured work surface and knead with your hands until soft and slightly tacky. Place the dough in a lightly floured bowl, cover with a clean tea towel, and allow to stand for at least 30 minutes.
  • Meanwhile, warm a frying pan over medium heat. Add a drizzle of oil, then add spinach, garlic, salt, and pepper. Cook and stir, about 5 minutes. Take off of the heat and allow to cool, about 10 minutes. Stir in halloumi, scallions, and Italian seasoning.
  • Divide the dough into 4 equal balls. Roll out each ball into a 10- to 12-inch circle on a floured surface. Place some spinach filling on one side of each circle and fold the dough over. Seal the edges with a fork.
  • Heat a large frying pan over medium-low heat. Combine melted butter and 1 tablespoon oil in a bowl, and brush onto both sides of the gozleme. Cook each gozleme in the hot pan until golden, 3 to 5 minutes per side.
  • Cut each gozleme into 4 slices and finish with several squeezes of lemon juice.

Nutrition Facts : Calories 724.2 calories, Carbohydrate 80.1 g, Cholesterol 73 mg, Fat 32.6 g, Fiber 5.5 g, Protein 30 g, SaturatedFat 16.1 g, Sodium 2043.7 mg, Sugar 3.9 g

SPINACH, SWEET POTATO & LENTIL DHAL



Spinach, sweet potato & lentil dhal image

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 13

1 tbsp sesame oil
1 red onion, finely chopped
1 garlic clove, crushed
thumb-sized piece ginger, peeled and finely chopped
1 red chilli, finely chopped
1½ tsp ground turmeric
1½ tsp ground cumin
2 sweet potatoes (about 400g/14oz), cut into even chunks
250g red split lentils
600ml vegetable stock
80g bag of spinach
4 spring onions, sliced on the diagonal, to serve
½ small pack of Thai basil, leaves torn, to serve

Steps:

  • Heat 1 tbsp sesame oil in a wide-based pan with a tight-fitting lid.
  • Add 1 finely chopped red onion and cook over a low heat for 10 mins, stirring occasionally, until softened.
  • Add 1 crushed garlic clove, a finely chopped thumb-sized piece of ginger and 1 finely chopped red chilli, cook for 1 min, then add 1½ tsp ground turmeric and 1½ tsp ground cumin and cook for 1 min more.
  • Turn up the heat to medium, add 2 sweet potatoes, cut into even chunks, and stir everything together so the potato is coated in the spice mixture.
  • Tip in 250g red split lentils, 600ml vegetable stock and some seasoning.
  • Bring the liquid to the boil, then reduce the heat, cover and cook for 20 mins until the lentils are tender and the potato is just holding its shape.
  • Taste and adjust the seasoning, then gently stir in the 80g spinach. Once wilted, top with the 4 diagonally sliced spring onions and ½ small pack torn basil leaves to serve.
  • Alternatively, allow to cool completely, then divide between airtight containers and store in the fridge for a healthy lunchbox.

Nutrition Facts : Calories 397 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 18 grams protein, Sodium 0.6 milligram of sodium

Tips:

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size so they cook evenly.
  • Don't overcrowd the pan: When cooking the sweet potatoes, make sure to give them enough space so they can brown properly. If you overcrowd the pan, they will steam instead of fry.
  • Use a sharp knife: When chopping the vegetables, use a sharp knife to ensure clean, even cuts.
  • Don't overcook the spinach: Spinach cooks quickly, so be careful not to overcook it. Otherwise, it will become limp and lose its nutrients.
  • Add the halloumi at the end: Halloumi is a type of cheese that browns nicely when fried. Add it to the curry towards the end of cooking so that it has time to brown without overcooking.
  • Serve with rice or naan: This curry is traditionally served with rice or naan. However, you can also serve it with quinoa, couscous, or your favorite grain.

Conclusion:

Sweet potato, spinach, and halloumi curry is a delicious and nutritious meal that's perfect for a weeknight dinner. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a quick and easy curry recipe, give this one a try. You won't be disappointed!

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