Best 3 Sweet Potato Salad Louisiana Recipes

In the heart of Louisiana, where culinary traditions run deep and bold flavors reign supreme, a delectable dish known as Sweet Potato Salad takes center stage. This delectable salad, a harmonious blend of sweet and savory, is a cherished side dish that graces tables across the region. With its vibrant colors and enticing aroma, Sweet Potato Salad is a true testament to Louisiana's rich culinary heritage.

This article presents a collection of carefully curated Sweet Potato Salad recipes, each embodying the unique culinary spirit of Louisiana. From the classic and timeless Sweet Potato Salad with tangy mayonnaise dressing to the innovative Sweet Potato Salad with roasted pecans and honey-balsamic vinaigrette, these recipes offer a symphony of flavors that cater to diverse palates.

Whether you seek a traditional or contemporary interpretation of this beloved dish, this article has something for every food enthusiast. Discover the secrets behind creating the perfect Sweet Potato Salad, with tips on selecting the best sweet potatoes, achieving the ideal texture, and balancing the flavors to perfection.

Embark on a culinary journey through Louisiana's culinary traditions, where Sweet Potato Salad reigns supreme. Explore the diverse recipes within this article, and let the enticing flavors of this iconic dish transport you to the heart of Louisiana's vibrant food culture.

Here are our top 3 tried and tested recipes!

SWEET POTATO SALAD

Sweet Potato Salad image

This colorful side dish features roasted sweet potatoes, corn, juicy red peppers and smoky bacon all tossed in a creamy dressing.

Provided by Holly Nilsson

Categories Side Dish

Time 55m

Number Of Ingredients 14

Ingredients

2 pounds sweet potatoes (peeled and cubed)
2 tablespoons olive oil
½ teaspoon garlic powder
2 green onions (sliced)
2 stalks celery (chopped)
1 cup frozen corn (defrosted)
½ cup red bell pepper (chopped)
6 slices bacon (cooked and crumbled)
½ cup mayonnaise
¼ cup sour cream
2 tablespoons dijon mustard
2 tablespoons sweet relish
2 tablespoons cider vinegar
salt & pepper to taste

Steps:

Preheat oven to 400°F.
Toss sweet potatoes with olive oil, garlic powder and salt & pepper to taste. Roast 35-40 minutes or until fok tender. Cool completely.
Combine dressing ingredients in a large bowl and mix well.
Add remaining ingredients, toss to coat and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 340 kcal, Carbohydrate 30 g, Protein 5 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 349 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

THE BEST SWEET POTATO POTATO SALAD

The Best Sweet Potato Potato Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1/4 cup chopped cornichons or relish
2 tablespoons whole-grain mustard
1 tablespoon honey
2 ribs celery, diced
Zest and juice from 1 lemon
1/2 small red onion, minced
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup white vinegar
1/2 cup mayonnaise
2 tablespoons minced fresh chives, plus more for garnish
2 tablespoons minced fresh parsley, plus more for garnish

Steps:

In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.

SWEET POTATO SALAD (LOUISIANA)

Sweet Potato Salad (Louisiana) image

Make and share this Sweet Potato Salad (Louisiana) recipe from Food.com.

Provided by Sydney Mike

Categories Yam/Sweet Potato

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb sweet potato
1 1/2 cups celery, chopped
1/2 cup onion, coarsely chopped
1 tablespoon fresh parsley, minced
1/2 cup dried cranberries
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1/8 teaspoon salt, to taste

Steps:

Preheat oven to 400 degrees F.
Bake sweet potatoes 45 to 60 minutes, or until almost tender ~ DO NOT OVER BAKE or they will be mushy. Remove from oven & allow to cool.
Cut the potatoes into small chunks (peeled or not!), then put them into a large bowl.
To the bowl add the celery, onion, parsley & cranberries, stirring carefully to combine.
In a small bowl whisk together the lemon juice & olive oil, then carefully toss this oil mixture with the potato mixture before salting to taste.

Tips:

For the best flavor, use sweet potatoes that are roasted or boiled until tender. Avoid using sweet potatoes that are raw or undercooked, as they will not have the same sweet flavor.
If you are using a store-bought mayonnaise, add a tablespoon of Dijon mustard to give it a little extra flavor.
To make the salad a little more creamy, add a tablespoon of sour cream or Greek yogurt.
If you are not a fan of celery, you can omit it from the recipe. You can also add other vegetables to the salad, such as chopped carrots, bell peppers, or cucumbers.
Serve the salad immediately after making it, or store it in the refrigerator for up to 3 days.

Conclusion:

Sweet potato salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It is a great way to use up leftover sweet potatoes, and it is also a healthy and nutritious meal. With its sweet, tangy, and creamy flavors, this salad is sure to be a hit at your next potluck or picnic.