**Savory and Satisfying: A Culinary Journey with Sweet Potato Quesadillas**
Embark on a delightful culinary expedition with our tantalizing Sweet Potato Quesadillas, a symphony of flavors that will tantalize your taste buds. These delectable treats are a harmonious blend of crispy tortillas, tender sweet potatoes, and a medley of flavorful fillings.
Our collection of recipes offers a diverse range of Sweet Potato Quesadillas, each with its own unique twist. From the classic combination of black beans, corn, and salsa to the innovative fusion of sweet potato and chorizo, there's a quesadilla for every palate.
Whether you're seeking a vegetarian delight or a meat-lover's feast, our recipes have you covered. Indulge in the comforting warmth of Sweet Potato and Black Bean Quesadillas, where the sweetness of the potatoes pairs perfectly with the savory beans and tangy salsa. Craving something more substantial? Dive into the Sweet Potato and Chorizo Quesadillas, where the smoky chorizo adds a delightful depth of flavor.
For those with dietary restrictions, our gluten-free Sweet Potato Quesadillas offer a delicious alternative, ensuring everyone can savor this culinary gem. And for those seeking a touch of indulgence, our Sweet Potato and Goat Cheese Quesadillas combine the creamy richness of goat cheese with the natural sweetness of the potatoes.
Each recipe is meticulously crafted with step-by-step instructions, ensuring even novice cooks can create these culinary masterpieces with ease. So gather your ingredients, fire up the stove, and prepare to embark on a taste adventure with our Sweet Potato Quesadillas. Let your senses dance with delight as you savor every bite of these crispy, flavorful, and utterly satisfying treats.
SWEET POTATO & BEAN QUESADILLAS
Sweet potatoes and black beans roll up together for a quesadilla that's easy, fast, fun and delicious. -Brittany Hubbard, St. Paul, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Scrub sweet potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high, turning once, until very tender, 7-9 minutes., When cool enough to handle, cut each potato lengthwise in half. Scoop out pulp. Spread onto half of each tortilla; top with beans and cheese. Fold other half of tortilla over filling., Heat a cast-iron skillet or griddle over medium heat. Cook quesadillas until golden brown and cheese is melted, 2-3 minutes on each side. Serve with salsa.
Nutrition Facts : Calories 306 calories, Fat 8g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 531mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 6g fiber), Protein 11g protein.
SWEET POTATO QUESADILLAS
Make and share this Sweet Potato Quesadillas recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large non-stick skillet, heat vegetable oil.
- Sauté onions and garlic until the onions are transparent.
- Add in the sweet potatoes, oregano, chili powder, cumin, and cayenne.
- Cover and cook for 10 minutes, stirring frequently to prevent sticking.
- When the sweet potatoes are tender, remove the filling from the heat and add salt and pepper; stirring to mix.
- Evenly spread the sweet potato mixture onto the tortillas; sprinkle 2 tablespoons of cheese onto each tortilla.
- Fold tortilla in half over filling.
- Either clean out the skillet you just used or get another large non-stick skillet and add a little oil; heat on medium high heat.
- Place the quesadillas in a heated nonstick skillet and cook on each side for 2-3 minutes, until cheese is melted and the filling is hot.
- Add more oil to skillet as needed and cook in batches.
- Serve with salsa and sour cream.
PORK-SWEET POTATO QUESADILLAS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 200 degrees F. Pierce the sweet potato a few times with a fork and microwave until soft, 7 to 10 minutes. Let cool slightly, then remove the skin and mash the flesh with a fork; set aside.
- Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add the pork, chile powder and 1 teaspoon salt and cook, breaking up the meat, until browned, about 3 minutes. Add the garlic, sweet potato and scallions and cook, stirring, 2 more minutes. Add the cilantro and season with salt. Transfer the mixture to a bowl.
- Wipe out the skillet; add 1/2 tablespoon butter and melt over medium-high heat. Add a tortilla, spread one-quarter of the pork mixture on one half and top with 1/2 cup cheese. Fold the tortilla over the filling and cook until the quesadilla is golden, 1 to 2 minutes per side. Transfer to a baking sheet and place in the oven to keep warm. Repeat to make 3 more quesadillas. Cut into wedges and serve with pickled jalapenos and sour cream, if desired.
SWEET POTATO QUESADILLAS
A recipe I learned in middle school foods class that I fell in love with. These savory and easy-to-make quesadillas make a perfect fall lunch or dinner. Serve with salsa and sour cream.
Provided by Kelsey Hunter
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 1
Number Of Ingredients 7
Steps:
- Poke holes into the sweet potato and microwave on high until soft throughout when poked with a fork, 3 to 4 minutes. Let cool before peeling, at least 10 minutes.
- Peel sweet potato and mash flesh in a bowl. Stir in pecans and nutmeg. Spread mixture over half of the tortilla. Sprinkle onion and feta cheese over the filling.
- Fold tortilla in half and press edges together to prevent filling from spilling out.
- Heat oil in a medium skillet over medium heat. Cook quesadilla until golden brown, about 2 minutes per side. Remove from the skillet and cut into wedges.
Nutrition Facts : Calories 688.4 calories, Carbohydrate 73.4 g, Cholesterol 33.4 mg, Fat 38.2 g, Fiber 9.9 g, Protein 16.6 g, SaturatedFat 9.7 g, Sodium 942.3 mg, Sugar 12.6 g
SWEET POTATO QUESADILLAS
Categories Cheese
Number Of Ingredients 8
Steps:
- grate sweet potato saute with red oinions, olive oil, garlic and cumin make quesadilla with potato filling, jack cheese, and tortilla. Garnish with salsa and avocado.
Tips:
- To ensure the quesadillas are crispy, use a non-stick skillet or lightly grease it with cooking spray.
- To prevent the quesadillas from sticking to the skillet, make sure the skillet is hot before adding the quesadillas.
- Cook the quesadillas over medium heat to ensure they cook evenly throughout.
- Top the quesadillas with your favorite toppings while they are still hot so that the cheese melts and the flavors meld together.
- Serve the quesadillas immediately with your favorite dipping sauce.
Conclusion:
Sweet potato quesadillas are a delicious and easy-to-make meal that can be enjoyed for breakfast, lunch, or dinner. They are packed with flavor and nutrients, making them a healthy and satisfying option. With a few simple ingredients and a little bit of time, you can create a delicious meal that the whole family will love. So next time you are looking for a quick and easy meal, give sweet potato quesadillas a try!
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