Indulge in a delightful culinary journey with our Sweet Potato Pie Smoothie, a harmonious blend of flavors and textures that will tantalize your taste buds. This unique smoothie incorporates the natural sweetness of roasted sweet potatoes, the warmth of cinnamon and nutmeg, the richness of vanilla, and the creaminess of almond milk, creating a symphony of flavors that will leave you craving more. Along with the Sweet Potato Pie Smoothie, this article presents a diverse collection of smoothie recipes that cater to various dietary preferences and flavor profiles. Embark on a refreshing adventure with the Tropical Green Smoothie, bursting with the vibrant flavors of pineapple, mango, and spinach. For a protein-packed treat, the Peanut Butter and Jelly Smoothie combines the classic combination of peanut butter, jelly, and banana with the added boost of protein powder. If you're looking for a creamy and indulgent experience, the Avocado Chocolate Smoothie blends ripe avocado with rich chocolate and almond milk, creating a decadent and satisfying treat. Last but not least, the Berry Blast Smoothie offers a refreshing and antioxidant-rich blend of mixed berries, banana, and yogurt, providing a delightful way to kick-start your day.
Check out the recipes below so you can choose the best recipe for yourself!
AUNT VIVIAN'S SWEET POTATO PIE RECIPE BY TASTY
Here's what you need: large sweet potato, unsalted butter, sugar, ground nutmeg, ground cinnamon, kosher salt, large eggs, self-rising flour, buttermilk, vanilla extract, lemon extract, frozen prepared pie crust
Provided by Tasty
Categories Desserts
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cook the sweet potatoes in a large pot of boiling water until fork-tender, about 25-30 minutes. Drain and let cool completely.
- Preheat the oven to 365˚F (185˚C).
- Peel the sweet potatoes, then transfer to a large bowl and mash thoroughly with an electric hand mixer or fork.
- Add the melted butter, sugar, nutmeg, cinnamon, and salt. Beat to combine, then scrape down the sides of the bowl with a rubber spatula. Add the eggs, 1 at a time, beating to incorporate each addition. Add the self-rising flour, buttermilk, vanilla, and lemon extract, and beat to combine.
- Divide the sweet potato filling between the frozen pie crusts and smooth the tops.
- Bake for about 1 hour, until pies are set in the center. Cover the crusts with foil if it is getting too dark before the pies finish baking.
- Cool the pies for 2 hours on a wire rack.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 844 calories, Carbohydrate 103 grams, Fat 44 grams, Fiber 6 grams, Protein 11 grams, Sugar 48 grams
SWEET POTATO PIE SMOOTHIE RECIPE BY TASTY
This sweet potato pie smoothie tastes like you're eating dessert for breakfast, but it's packed with superfoods! Blend it up in minutes for a nutritious breakfast!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, sweet potato, dates, riced cauliflower, maca powder, turmeric, cinnamon, and nondairy milk in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
- Pour the smoothie into a glass and top with a sprinkle of cinnamon and chopped dates.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 4 grams, Sugar 16 grams
Tips:
- Choose the right sweet potatoes: For the best flavor and texture, select firm, unblemished sweet potatoes that are about the same size.
- Roast the sweet potatoes properly: Roasting the sweet potatoes brings out their natural sweetness and caramelizes them slightly. To ensure even cooking, pierce the potatoes with a fork before roasting.
- Use a high-powered blender: A high-powered blender is essential for creating a smooth and creamy smoothie. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the smoothie for longer.
- Add your favorite toppings: Sweet potato pie smoothie is delicious on its own, but you can also add your favorite toppings to make it even more special. Some popular toppings include whipped cream, cinnamon, nutmeg, and granola.
Conclusion:
Sweet potato pie smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's a good source of fiber and protein. Plus, it's easy to make and can be enjoyed by people of all ages. So if you're looking for a healthy and delicious breakfast or snack, give sweet potato pie smoothie a try!
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