Best 2 Sweet Potato Parcel Recipes
Embark on a culinary journey to discover the tantalizing flavors of sweet potato parcels, a delightful dish that blends the natural sweetness of sweet potatoes with a symphony of aromatic spices and herbs. These delectable parcels are not only a feast for the taste buds but also a visual masterpiece, adding a pop of color and elegance to any table. Whether you seek a hearty vegetarian main course or an impressive side dish, our collection of sweet potato parcel recipes has something for every palate and occasion. From classic savory parcels bursting with a medley of vegetables to unique sweet versions featuring a luscious filling of caramelized apples and dried cranberries, these recipes offer a diverse range of flavors and textures that will leave you craving more.
Here are our top 2 tried and tested recipes!
SWEET POTATO PARCEL
Bake this moreish sweet potato parcel as a vegan Christmas Day centrepiece, enhanced with the festive flavours of sage and chestnuts
Provided by Katy Greenwood
Categories Dinner, Main course, Supper, Vegetable
Time 1h30m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray, toss with 1 tbsp of the oil, season and roast for 25 mins.
- While the potatoes roast, heat another 1 tbsp oil in a frying pan and cook the onion over a medium heat for about 7-10 mins to soften. Stir in the garlic, chilli flakes and sage and cook for another minute or 2. Remove from the heat and add the chestnuts, cranberry sauce and the sweet potato cubes. Season a little.
- Line a 20cm square tin with a rectangle of baking parchment that comes up two sides of the tin (this is to help you remove it later). Put 1 sheet of filo in the tin, brushing the bottom and sides with a little of the remaining oil, then add another piece of filo going in the other direction (like a cross). Brush with more oil on the bottom and sides, and repeat with another 2 sheets of filo.
- Spoon the sweet potato mixture into the tin and fold over the filo to cover, brushing with a little more of the oil. Brush the last piece of filo with the remaining oil, then scrunch on top of the parcel. Put in the oven and bake for 30 mins.
- To serve, use the baking parchment to lift the parcel out of the tin and cut into four.
Nutrition Facts : Calories 567 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 90 grams carbohydrates, Sugar 27 grams sugar, Fiber 9 grams fiber, Protein 9 grams protein, Sodium 0.7 milligram of sodium
SWEET POTATO & GINGER PARCELS
These moreish snacks are made with Tunisian brik pastry. Similar to filo, but crispier, it's well worth keeping a pack in the freezer
Provided by Good Food team
Categories Snack, Starter
Time 1h
Yield Makes 15
Number Of Ingredients 7
Steps:
- Microwave or oven-cook potatoes until tender. Melt a knob of butter in a pan. Fry chilli for 30 secs, then spring onion whites and ginger for 1 min. Scrape flesh from potatoes, discard skins, then mash into the pan. Season, then stir in onion greens.
- Heat oven to 200C/180C fan/gas 6. Unroll a pastry sheet and cut 3 x 6cm strips from the middle; discard leftovers. Brush strips with melted butter, place a spoonful of potato mix at one end, then fold up from side-to-side to make a triangular parcel. The filling should be completely sealed in. Arrange parcels on a baking sheet, brush with butter and repeat until you've used up all the filling.
- Bake for 20 mins until crisp and golden. Dust with a pinch of cinnamon; then serve.
Nutrition Facts : Calories 65 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.27 milligram of sodium
Tips:
- Choose the right potatoes: Sweet potatoes with vibrant orange color, firm texture, and smooth skin are ideal for this recipe.
- Prick the potatoes: Before wrapping in foil, prick the potatoes with a fork to allow steam to escape during cooking.
- Season well: Use a combination of seasonings such as salt, pepper, garlic powder, paprika, and chili powder to enhance the flavor of the potatoes.
- Add moisture: To prevent dryness, add a knob of butter or a drizzle of olive oil to each potato before wrapping.
- Wrap tightly: Wrap the potatoes securely in foil to create a sealed parcel, ensuring even cooking and preventing moisture loss.
- Bake at the right temperature: Maintain a moderate oven temperature of 400°F (200°C) to allow the potatoes to cook thoroughly without burning.
- Check for doneness: Insert a skewer or toothpick into the center of a potato; if it slides in easily, the potato is tender and ready.
- Let it rest: After removing from the oven, let the potatoes rest for a few minutes before unwrapping to prevent steam burns.
- Garnish: Before serving, sprinkle with fresh herbs like parsley, cilantro, or chives for added flavor and visual appeal.
Conclusion:
Sweet potato parcels are a delightful and versatile dish that can be enjoyed as a main course or as a side. With their naturally sweet flavor, tender texture, and endless customization options, these potato parcels are sure to become a favorite. Whether you prefer simple seasoning or a more elaborate filling, this recipe provides a canvas for your creativity. Serve the parcels as a wholesome meal alongside a salad or roasted vegetables, or incorporate them into a larger spread of dishes for a special occasion. The possibilities are endless, so experiment and savor the deliciousness of sweet potato parcels in all their glory.
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