Indulge in a culinary delight with our Sweet Potato Pancakes with Caramel Sauce, a harmonious blend of flavors and textures that will tantalize your taste buds. These pancakes, crafted with wholesome sweet potatoes, boast a tender and fluffy interior, complemented by a crispy exterior. Drizzled with our velvety caramel sauce, each bite offers a symphony of sweet, earthy, and buttery notes. Accompanying this main recipe are additional variations sure to satisfy diverse preferences: elevate your pancakes with a savory twist using our Sweet Potato and Zucchini Pancakes with Feta and Dill, or explore a gluten-free option with our Sweet Potato and Almond Flour Pancakes. For a protein-packed alternative, try our Sweet Potato and Black Bean Pancakes, promising a hearty and nutritious meal. And for those with a sweet tooth, our Sweet Potato Pancakes with Cinnamon Sugar Topping offer a classic combination that never fails to delight.
Here are our top 4 tried and tested recipes!
SWEET POTATO PANCAKES WITH CARAMEL SAUCE
Another email recipe from Taste of Home that sounds like a great way to use up left overs. Here's what they said: "Sometimes sweet potatoes end up as leftovers, but they go well in pancake batter. Topped with caramel sauce, butter and toasted cashews. Don't have leftovers? Use canned sweet potatoes"
Provided by Bonnie G 2
Categories Breakfast
Time 30m
Yield 7 Pancakes, 7 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first eight ingredients.
- In another bowl, whisk the egg, milk, sweet potatoes and melted butter.
- Stir into dry ingredients just until moistened.
- Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top.
- Cook until the second side is golden brown.
- Drizzle with caramel topping; sprinkle with nuts.
- Serve with whipped butter if desired.
SWEET POTATO PANCAKES WITH CINNAMON CREAM
Steps:
- In a small bowl, beat the cream cheese, brown sugar and cinnamon until blended; beat in sour cream. Set aside., In a large bowl, whisk the eggs, flour, nutmeg, salt and pepper. Add the sweet potatoes, apples and onion; toss to coat., In a large nonstick skillet, heat 2 tablespoons oil over medium heat. Working in batches, drop sweet potato mixture by 1/3 cupfuls into oil; press slightly to flatten. Fry for 2-3 minutes on each side until golden brown, using remaining oil as needed. Drain on paper towels. Serve with cinnamon topping.
Nutrition Facts : Calories 325 calories, Fat 21g fat (7g saturated fat), Cholesterol 114mg cholesterol, Sodium 203mg sodium, Carbohydrate 30g carbohydrate (15g sugars, Fiber 3g fiber), Protein 6g protein.
SWEET POTATO PANCAKES
Provided by Food Network
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- In a large bowl, combine all ingredients. Mix together and whisk until smooth. Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. Serve with pecan butter and maple syrup.
- Mix all ingredients together (use rubber gloves). Roll in parchment paper and freeze. Cut into slices and top sweet potato pancakes.
SWEET POTATO PANCAKES
Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.
Provided by theveggiedisguiser
Categories Breakfast
Time 20m
Yield 12 pancakes, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix mashed sweet potatoes in a mixing bowl with egg.
- Stir in the flour and add the baking powder.
- Add up to 1/4 cup of milk while stirring.
- Stir in 1 tbsp melted butter.
- The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
- Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
- Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
- Using a spatula, flip the pancakes and cook another 2 minutes.
- Remove pancakes from the skillet and keep warm on a covered plate in the oven.
- Freezes Well.
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will ensure that they cook evenly.
- Cook the sweet potatoes until they are very tender: This will make them easier to mash and will result in a smoother pancake batter.
- Don't overmix the batter: Overmixing the batter will make the pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat: This will help them cook evenly and prevent them from burning.
- Serve the pancakes immediately with your favorite toppings: The pancakes are best when served fresh and warm. Top them with butter, syrup, fruit, or whipped cream.
Conclusion:
These sweet potato pancakes are a delicious and healthy way to start your day. They are packed with nutrients and have a naturally sweet flavor. The caramel sauce is the perfect finishing touch, adding a rich and decadent flavor. You can also get creative with your toppings and try different fruits or nuts. With this recipe, you can enjoy a satisfying and nutritious breakfast that will keep you full and energized all morning long. These sweet potato pancakes are sure to be a hit with your family and friends. They are easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and healthy breakfast option, give these sweet potato pancakes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #healthy #pancakes-and-waffles #breakfast #potatoes #vegetables #dietary
You'll also love