Best 3 Sweet Potato Orange Pepper And Scallion Soup Recipes
Indulge in a culinary journey with our tantalizing Sweet Potato, Orange, Pepper, and Scallion Soup, a symphony of vibrant flavors and textures. This delectable soup is a delightful blend of roasted sweet potatoes, succulent oranges, crisp bell peppers, and aromatic scallions, simmered in a flavorful broth. As you savor each spoonful, the natural sweetness of the sweet potatoes harmonizes with the citrusy tang of the oranges, while the bell peppers add a subtle crunch and the scallions infuse a hint of savory sharpness. This soup is not only a taste sensation but also a visual delight, with its vibrant orange hue and colorful medley of vegetables. Whether you're seeking a cozy and comforting meal on a chilly evening or a refreshing and nutritious lunch, this Sweet Potato, Orange, Pepper, and Scallion Soup promises to satisfy your cravings.
Here are our top 3 tried and tested recipes!
CREAMY SWEET POTATO SOUP RECIPE
This savory soup recipe is just what a chilly day needs. Serve alongside a green salad for a nutritious meal that will satisfy.
Provided by Amy Johnson
Categories Main Dishes
Time 45m
Number Of Ingredients 14
Steps:
- Begin by roasting the sweet potatoes. Preheat oven to 400-degrees F. Line a baking sheet with baking parchment. Coat sweet potato halves with oil. Place down on lined baking sheet. Roast for 30 minutes at 400-degrees F. Discard peels. Transfer to a bowl and thoroughly mash.
- While sweet potatoes are roasting, heat a large saucepan over medium heat. Add butter and allow to melt. Add diced onion and celery; cook, stirring occasionally, for 5 minutes. Grate garlic cloves directly into pan. Sprinkle in dried oregano, ground ginger, ground cumin, salt and pepper. Cook, stirring constantly for 1 minute.
- Stir in stock and coconut milk. Bring to a low simmer; continue to simmer on low heat until potatoes are ready.
- Whisk in mashed sweet potatoes until combined. Salt and pepper to taste. For a smoother consistency, carefully transfer soup to a food processor or blender (work in batches if needed), and process until smooth. Be sure to vent the lid to avoid minor explosions. An immersion blender also works great!
- Serve warm. If you so desire, garnish with chopped chives or green onion, greek yogurt or sour cream, toasted pecans or walnuts.
YELLOW PEPPER SOUP
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large saucepan over medium-low heat. Add the peppers, leek, garlic, salt and turmeric, and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes.
- Tie the parsley, thyme, and bay leaf together with kitchen twine. Add the potato, water, and herb bundle and bring to a boil, reduce the heat, and simmer, uncovered, until the potato is very tender, about 20 minutes.
- Discard the herb bundle. Puree the soup in small batches in a blender (keep the lid cracked to allow steam to escape), or in the pot with an immersion blender, until smooth. Return to the pot and reheat. Stir in the vermouth, and season, to taste, with salt and pepper. Serve warm.
Nutrition Facts : Calories 97 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Carbohydrate 16 grams, Fiber 2 grams, Protein 2 grams
GRILLED SWEET POTATOES WITH SCALLIONS
Scallions and a healthy dose of fresh thyme make these grilled sweet potatoes particularly savory.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Heat grill to medium. Peel sweet potatoes, and cut lengthwise into 1/2-inch-thick slices. Toss potatoes in a large bowl with oil, thyme, and cayenne pepper; season with salt and black pepper.
- Grill potatoes, turning frequently, until tender when pierced with the tip of a paring knife, 20 to 30 minutes.
- Return grilled potatoes to bowl; add butter, and break potatoes into large pieces with the side of a spoon. Toss in scallions, and serve.
Tips:
- For a creamy soup, use an immersion blender to blend some of the soup in the pot until smooth.
- To make the soup ahead of time, cook the soup according to the recipe. Let cool completely, then transfer to an airtight container and refrigerate for up to 3 days. When ready to serve, reheat over medium heat until warmed through.
- To freeze the soup, cook the soup according to the recipe. Let cool completely, then transfer to a freezer-safe container and freeze for up to 3 months. When ready to serve, thaw overnight in the refrigerator or at room temperature for several hours. Then, reheat over medium heat until warmed through.
- Serve the soup with your favorite toppings, such as croutons, grated Parmesan cheese, or chopped fresh herbs.
Conclusion:
This sweet potato, orange, pepper, and scallion soup is a delicious and healthy meal that is perfect for a cold day. It is easy to make and can be made ahead of time or frozen for later. With its vibrant color and flavorful broth, this soup is sure to be a hit with your family and friends.
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