Indulge in a culinary journey with our delectable Sweet Potato Medallions, a symphony of flavors and textures that will tantalize your taste buds. These bite-sized morsels, crafted from vibrant orange sweet potatoes, are meticulously sliced into uniform medallions, revealing their beautiful marbled flesh. Each morsel is then lovingly seasoned with a blend of aromatic herbs, savory spices, and a touch of sweetness, creating a harmonious balance of flavors. Whether you prefer the classic Baked Sweet Potato Medallions, the tangy Sweet Potato Medallions with Orange Glaze, or the irresistible Sweet Potato Medallions with Maple Butter, our collection of recipes offers a delightful array of options to satisfy every palate. These versatile medallions can be effortlessly prepared in your oven, transforming them into tender, caramelized gems that are perfect for any occasion. Join us on this culinary adventure as we explore the diverse flavors and textures of Sweet Potato Medallions, leaving you with a lasting impression of culinary delight.
Here are our top 7 tried and tested recipes!
EASY SWEET POTATO MEDALLIONS
Fluffy and creamy on the inside, crispy on the outside.
Provided by Ben
Categories Side Dish
Time 1h
Number Of Ingredients 3
Steps:
- Preheat oven to 425ºF.
- Peel the sweet potatoes
- Slice the sweet potatoes into 1 inch slices. Cut off any pointed ends so that the slices will sit flat.
- Cover the slices of sweet potato with olive oil and salt and pepper. Rub the oil, salt, and pepper over all surfaces of the sweet potato slices.
- Bake for 15 minutes at 425ºF on a baking sheet lined with aluminum foil. Flip the slices over, bake for another 15 minutes. Flip the slices one final time, bake for 15 minutes and remove from the oven.
Nutrition Facts : Calories 105 kcal, Carbohydrate 15 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 42 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
EASY, ROASTED SWEET POTATOES
Easy Roasted Sweet Potatoes - made 2 ways! A simple side that everyone always loves. The perfect accompaniment for so many meals!
Provided by Erin Collins
Categories Side Dishes
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 F.
- Peel the sweet potatoes and cut the sweet potatoes into the desired shape.
- Place the slices in a mound on a baking baking sheet, pour over remaining ingredients then mix every thing together with your hands to evenly coat the slices. Spread the sweet potatoes into an even, single layer.
- Bake for 30-35 minutes, until the sweet potatoes are fork tender. Enjoy!
Nutrition Facts : Calories 359 kcal, Carbohydrate 65 g, Protein 4 g, Fat 9 g, SaturatedFat 4 g, Sodium 573 mg, Fiber 9 g, Sugar 15 g, ServingSize 1 serving
ROASTED SWEET POTATO ROUNDS
Roasted Sweet Potato Rounds, a simple baked crispy sweet potato slices recipe with just four ingredients and ready in only 45 minutes. Perfect as a simple side dish or salad topping and great for meal prep!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven: Preheat oven to 425 degrees F (230 degrees C).
- Prep potatoes: Wash sweet potatoes and remove any growths or blemishes, but do not peel. Cut potatoes into 1/3 inch (10 mm) round slices.
- Season potatoes: Drizzle olive oil onto large sheet pan and spread until even on baking sheet. Add potato rounds to pan with one side facing down to cover with oil, then flip all potato medallions to make sure each side is lightly oiled. Sprinkle with salt, pepper, and any additional desired spices.
- Bake until golden brown: Bake in oven for a total of 40-45 minutes, flipping once about halfway through and until both sides are lightly browned and crispy on the edges.
Nutrition Facts : ServingSize 1 serving (about 3/4 cup), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
CARMELIZED, HEALTHY SWEET POTATO MEDALLIONS
Make and share this Carmelized, HEALTHY Sweet Potato Medallions recipe from Food.com.
Provided by DriverMama
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut sweet potatoes into 1/2-inch thick rounds & place into a bowl or plastic bag.
- Add grapeseed oil, salt and pepper, & STIR to completely coat the medallions.
- Place medalions on a parchment paper lined cookie sheet.
- COVER coated medallions with foil.
- Place in a *COLD OVEN* (This best caramelizes the medallions & brings out the natural sweetness.).
- Set oven to 400 ° F and turn on the power.
- Cook for 30 minutes.
- Remove the foil.
- Turn medallions over.
- Bake another 15 minutes until tops are browned,caramelized to your preference.
- Remove from oven & serve immediately.
- ENJOY!
Nutrition Facts : Calories 96.5, Fat 4.6, SaturatedFat 0.5, Sodium 229.6, Carbohydrate 13.2, Fiber 2, Sugar 2.7, Protein 1
SWEET POTATOES WITH BROWN SUGAR
Categories Potato Side Bake Christmas Thanksgiving Quick & Easy
Yield 8-10 people
Number Of Ingredients 5
Steps:
- Scrub the potatoes, keep the skin on Boil the potatoes 8-10 minutes until potatoes are cooked but not too mushy. They can be firm, but cooked. Cool the potatoes Butter a an 8x11 baking dish Peel Potatoes and slice crosswise into medallions about 1.4" thick Mix brown sugar, salt and pepper into a small bowl Begin layering the baking dish with the sweet potato medallions. After first two layers begin sprinkling each layer with the brown sugar, salt and pepper mixture along with small chunks of butter. Repeat for each layer until the baking dish is full. This dish can be refrigerated. When ready to cook put into the oven directly from the refrigerator at 350 degrees for 1 hour. If starting at room temperature then only heat for about 40 minutes.
CLASSIC CANDIED SWEET POTATOES
This is the classic sweet potato recipe that my grandmother serves each year for Thanksgiving and Christmas. It's very simple, yet each time I make it people rave and ask for the recipe. Embarrassingly simple & quite delicious!
Provided by MICHELLERENE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place whole sweet potatoes in a steamer over a couple of inches of boiling water, and cover. Cook until tender, about 30 minutes. Drain and cool.
- Peel, and slice sweet potatoes lengthwise into 1/2 inch slices. Place in a 9x13 inch baking dish.
- In a small saucepan over medium heat, melt butter, brown sugar, water and salt. When the sauce is bubbly and sugar is dissolved, pour over potatoes.
- Bake in preheated oven for 1 hour, occasionally basting the sweet potatoes with the brown sugar sauce.
Nutrition Facts : Calories 294 calories, Carbohydrate 47.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 415.2 mg, Sugar 33 g
Tips:
- To ensure perfectly tender medallions, choose sweet potatoes that are firm and free of blemishes.
- Use a sharp knife or mandoline to create evenly sized medallions, ensuring even cooking.
- Coat the sweet potato medallions in a mixture of olive oil, salt, and pepper to enhance their flavor.
- Arrange the medallions in a single layer on a baking sheet to prevent overcrowding and promote even cooking.
- Roast the medallions at a high temperature (425°F) for a crispy exterior and tender interior.
- Flip the medallions halfway through the cooking time to ensure even browning.
- Garnish the roasted sweet potato medallions with fresh herbs like cilantro or parsley for an extra touch of flavor.
Conclusion:
These delectable Sweet Potato Medallions, prepared with a harmonious blend of spices and roasted to perfection, offer a delightful culinary experience. Their vibrant color, appealing crispy texture, and tender, flavorful interiors make them an exceptional side dish or a standalone vegetarian main course. Whether enjoyed as a healthy snack or incorporated into a wholesome meal, these Sweet Potato Medallions are sure to tantalize your taste buds and leave you craving more. Experiment with different seasonings and herbs to create variations that cater to your unique preferences and dietary needs. Embrace the versatility of this recipe and explore its endless possibilities.
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