Best 9 Sweet Potato Frozen Yogurt Pops Recipes
Indulge in a delightful culinary adventure with our collection of tantalizing sweet potato frozen yogurt pops recipes. Discover a symphony of flavors and textures as you explore these delectable treats that blend the natural sweetness of sweet potatoes with the refreshing tang of yogurt. From classic combinations to unique and inventive twists, our recipes cater to diverse palates, dietary preferences, and skill levels. Embark on a journey of culinary exploration and create frozen yogurt pops that will elevate your dessert repertoire to new heights.
**Recipe Variations:**
* **Classic Sweet Potato Frozen Yogurt Pops:** Experience the timeless allure of this classic recipe, where sweet potatoes and yogurt unite to create a smooth and creamy frozen treat.
* **Salted Caramel Sweet Potato Frozen Yogurt Pops:** Embark on a taste sensation with this delectable recipe, where the sweet and savory notes of salted caramel swirl together with sweet potato and yogurt, resulting in an irresistible flavor explosion.
* **Peanut Butter and Jelly Sweet Potato Frozen Yogurt Pops:** Relive childhood memories with this playful recipe that combines the classic combination of peanut butter and jelly with sweet potato and yogurt, creating a nostalgic treat that is both fun and satisfying.
* **Tropical Sweet Potato Frozen Yogurt Pops:** Transport your taste buds to a tropical paradise with this exotic recipe, where sweet potatoes blend harmoniously with pineapple, mango, and coconut yogurt, resulting in a vibrant and refreshing frozen treat.
* **Spiced Sweet Potato Frozen Yogurt Pops:** Ignite your taste buds with this invigorating recipe, where sweet potatoes are infused with a blend of aromatic spices, creating a warm and comforting frozen treat that is perfect for chilly days.
Each recipe provides a detailed guide, ensuring that both novice and experienced cooks can effortlessly craft these frozen yogurt pops. With step-by-step instructions and a treasure trove of tips and tricks, you'll be able to create these delightful treats with confidence.
CREAMY CANTALOUPE POPS
I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.-Deanna Richter, Elmore, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat. , Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.
Nutrition Facts : Calories 162 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 1g protein.
STRAWBERRY-ROSEMARY YOGURT POPS
We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them! The options are endless. Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary-or simply omit it. -Carmell Childs, Ferron, Utah
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 pops.
Number Of Ingredients 6
Steps:
- In a small bowl, mix strawberries, vinegar, preserves and rosemary. Let stand 30 minutes; discard rosemary., Spoon 2 tablespoons yogurt and 1 tablespoon strawberry mixture into each mold or paper cup. Repeat layers. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
EASY FROZEN YOGURT POPS
My nephew's love for ice pops inspired this granola-and-berry version of yogurt pops. Layering in the fruit and cereal turns it into a parfait-like treat that's kid-approved. Freezing everything right in the yogurt container means they couldn't be simpler to make!
Provided by Jackie Rothong
Categories dessert
Time 4h10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Open the yogurt containers. Spoon out all but 2 tablespoons of the yogurt from each container and place it in a medium bowl. Place 1 teaspoon granola, 5 blueberries, 1 halved raspberry and 1 halved blackberry in each container. Spoon about 2 tablespoons of yogurt on top of the berries. Repeat until you have a total of 3 layers each of yogurt, berries and granola in each container.
- Place an ice pop stick in the center of each yogurt container. Freeze until solid, at least 4 hours and preferably overnight.
- When ready to serve, remove a yogurt container from the freezer, dip the base into warm water and let sit for 15 to 20 seconds. Using the stick, gently pull and twist the yogurt pop out of the container. Serve immediately.
YOGURT ICE POPS
Fresh-tasting and fun, these strawberry ice pops get smooth, creamy goodness from yogurt. -Pat Manchur, Sanford, Manitoba
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the sweetener and 3/4 cup cold water. Combine gelatin and the remaining water in a saucepan; let stand for 2 minutes. Heat until gelatin is dissolved; remove from the heat., In batches, place the strawberries, sweetened water, gelatin mixture and yogurt in a blender or food processor; cover and process until smooth. Fill molds or cups with about 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze.
Nutrition Facts :
FROZEN YOGURT FRUIT POPS
My grandson, Patrick, who's now in high school, was "Grammy's helper" for years. We made these frozen pops for company and everyone, including the adults, loved them. They're delicious and good for you! -June Dickenson, Philippi, West Virginia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1 dozen.
Number Of Ingredients 4
Steps:
- Place yogurt, lemon juice and bananas in a blender; cover and process until smooth, stopping to stir if necessary. , Pour mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
YOGURT POPS
Steps:
- Mix together the yogurt, granola and maple syrup in a large bowl. Pour the mixture into ice-pop molds and add a stick to each. Freeze until the pops are completely frozen, at least 5 hours.
HOMEMADE FROZEN YOGURT POPSICLES
Steps:
- Mix yogurt with berries or chopped fruits (if using).
- Spoon the yogurt into popsicle molds.
- Put the popsicle molds in the freezer and freeze until solid (at least 3 hours, I usually freeze them ovenight).
- To separate the popsicle from the mold, put it for a few seconds until warm running water.
Nutrition Facts : Calories 58 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 31 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
Tips:
- Use ripe, sweet potatoes for the best flavor.
- Peel and cube the sweet potatoes before roasting them.
- Roast the sweet potatoes until they are tender and slightly caramelized.
- Let the sweet potatoes cool completely before blending them.
- Use a high-powered blender or food processor to blend the sweet potatoes until they are smooth.
- Add your desired yogurt, milk, and honey to the blender and blend until combined.
- Pour the mixture into popsicle molds and freeze for at least 4 hours, or overnight.
- Enjoy your sweet potato frozen yogurt pops as a healthy and refreshing snack!
Conclusion:
Sweet potato frozen yogurt pops are a delicious and healthy way to cool down on a hot day. They are also a great way to get your kids to eat their fruits and vegetables. With just a few simple ingredients, you can make these tasty treats at home in no time. So next time you're looking for a healthy snack, reach for a sweet potato frozen yogurt pop instead of a sugary ice cream bar.
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