Best 5 Sweet Potato Corn And Kale Chowder Recipes

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Indulge in a culinary journey with our delightful Sweet Potato, Corn, and Kale Chowder, a symphony of flavors that will tantalize your taste buds. This hearty and wholesome chowder is not only a feast for the senses but also a nutritious and comforting meal. Dive into a medley of sweet potatoes, roasted corn, tender kale, and aromatic spices, all simmered in a creamy vegetable broth. This delectable chowder is a perfect balance of sweet, savory, and earthy flavors, offering a warm and satisfying experience with every spoonful.

But that's not all! This versatile recipe article presents three variations of this classic chowder, each with its own unique twist. For those who prefer a creamy and indulgent chowder, the Creamy Sweet Potato and Corn Chowder offers a rich and velvety texture, while the Vegan Sweet Potato and Corn Chowder caters to plant-based diets with its creamy coconut milk base. If you're looking for a lighter and more refreshing option, the Sweet Potato and Corn Chowder with Chicken Broth delivers a flavorful and satisfying broth-based chowder.

No matter your preference, these sweet potato, corn, and kale chowder recipes promise to delight your palate and warm your soul. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN SWEET POTATO CORN CHOWDER



Vegan Sweet Potato Corn Chowder image

This healthy, cozy, fall-inspired sweet potato corn chowder can be on the table in about 30 minutes. It's full of flavour, nutritious and easy to make with just a few simple ingredients.

Provided by Deryn Macey

Categories     Soup

Time 35m

Yield 6

Number Of Ingredients 10

1 white onion, diced (3 cups, 350 g)
4 cloves garlic, minced
4 ribs celery, chopped (2 cups, 200 g)
1 medium sweet potato, peeled and cubed (2 heaping cups, 250 g)
1 red bell pepper, diced
4 cups frozen corn (680 g)
4 cups vegetable broth
2 tsp chili powder
1 tsp paprika
sea salt and fresh-cracked black pepper, to taste

Steps:

  • Add the onion, garlic and celery to a soup pot with a splash of water or vegetable broth. Cook for 5 minutes until starting to soften.
  • Add the sweet potato and broth, bring to a light simmer and cook for 7-8 minutes.
  • Add the rest of the ingredients and simmer lightly for another 5-10 minutes until the sweet potato is easily pierced with a fork.
  • Carefully scoop about 2/3 of the soup into a blender. Blend until smooth and creamy. Mke sure you allow the steam to escape while blending. Pour the blended portion back into the pot with the unblended soup and stir to combine.
  • Season with salt and pepper and serve right away.

Nutrition Facts : ServingSize 1/6th of recipe, Calories 186 calories, Fat 0 g, Carbohydrate 40 g, Fiber 6 g, Protein 6 g

SWEET POTATO AND CORN CHOWDER



Sweet Potato and Corn Chowder image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons unsalted butter
4 slices thick-cut bacon, cut into a small dice
2 cups diced peeled sweet potato
2 medium shallots, sliced
2 cloves garlic, chopped
1 small red bell pepper, diced
3 sprigs fresh thyme
1 sprig fresh sage
1 bay leaf
Kosher salt and freshly ground black pepper
1/4 cup all-purpose flour
2 teaspoons yellow curry powder
One 15-ounce can corn, drained
2 cups chicken stock
1 cup heavy cream
1 tablespoon sherry vinegar
1/4 cup minced chives

Steps:

  • In a stockpot or Dutch oven over medium heat, melt the butter. Add the bacon and cook until crispy and most of the fat is rendered, about 8 minutes. Set the bacon aside for later use, leaving the fat in the pot.
  • In the same pot over medium heat, saute the sweet potato, shallots, garlic and bell pepper, stirring frequently, until the shallots are tender and translucent, about 3 minutes. Add the thyme, sage and bay leaf. Season with salt and pepper. Add the flour and curry to the vegetables and stir until incorporated. Cook for another 2 minutes.
  • Add the corn, chicken stock, heavy cream and sherry vinegar. Bring to a simmer and cook, covered, until the sweet potato is tender, another 20 to 25 minutes. Season with salt and pepper.
  • Plate into individual bowls and garnish with the crispy bacon and chives.

SWEET POTATO, CORN, AND KALE CHOWDER RECIPE - (4.5/5)



Sweet Potato, Corn, and Kale Chowder Recipe - (4.5/5) image

Provided by á-4939

Number Of Ingredients 13

1 tablespoon grapeseed oil
1 small onion, diced
3 stalks celery, diced
3 carrots, diced
3 medium sweet potatoes, peeled and diced
3 cups corn, fresh or frozen
2 teaspoons dried thyme
2 cups vegetable stock
2 cups rice milk, plus more, if needed
2 tablespoons cashew butter, dissolved in 1/4 cup hot water
1 bunch kale, chopped into small pieces
Water or stock as needed
Sea salt and freshly ground black pepper

Steps:

  • In a large pot over medium heat, saute the onion in oil until soft, about 3 minutes. Add celery, carrots, sweet potatoes, corn, thyme, and stock and simmer 5 minutes. Add enough rice milk to cover vegetables. Bring to a boil, reduce heat and simmer until vegetables are soft, about 20 minutes. Remove from heat, and add dissolved cashew butter. Partially puree using handheld blender. Add kale, return to heat, thin with water or stock to achieve desired consistency, and cook until kale is tender. Season to taste with salt and pepper and serve.

SWEET POTATO CORN CHOWDER



Sweet Potato Corn Chowder image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

4 ounces sliced smoked bacon, diced small
2 medium sweet potatoes, diced
4 cloves garlic, thinly sliced
4 bay leaves
3 ribs celery, diced
1 medium yellow onion, diced
1 red bell pepper, diced
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper, plus more for serving
1 tablespoon unsalted butter, if needed
2 tablespoons all-purpose flour
2 cups vegetable stock
Two 15.25-ounce cans whole kernel corn with its liquid
1 cup heavy cream
Thinly sliced green onions, for garnish

Steps:

  • In a large stockpot, render the bacon over medium-low heat until crispy, 6 to 8 minutes. Transfer the bacon to a plate and reserve the fat in the pot. Turn the heat up to medium, add the sweet potato to the bacon fat and cook to al dente, 3 to 5 minutes. Transfer the sweet potato to the bacon plate.
  • Add the garlic, bay leaves, celery, onion, bell pepper, salt and pepper to the bacon fat. Add a tablespoon of butter if there's not enough bacon fat to saute the vegetables. Cook over medium heat until the vegetables are translucent and soft, 5 to 6 minutes.
  • Add the flour to the pot and stir with the vegetables until fully incorporated. Stir in the vegetable stock and canned corn with its liquid. Bring to a simmer. Add the bacon and sweet potatoes back to the pot and slowly stir in the heavy cream. Cook for a few minutes to warm through.
  • Garnish with freshly ground black pepper and sliced green onions before serving.

SWEET POTATO-CORN CHOWDER



Sweet Potato-Corn Chowder image

A delicious, hearty fall soup with sweet potatoes and corn mixed with a variety of other ingredients. Fully vegetarian and definitely won't disappoint!

Provided by Ashley Rose

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h55m

Yield 6

Number Of Ingredients 17

4 sweet potatoes
2 tablespoons butter
2 carrots, peeled and diced
2 ribs celery, chopped
½ large sweet onion (such as Vidalia®), diced
2 cloves garlic, chopped
5 cups vegetable stock
1 ⅓ cups light cream
1 (11 ounce) can creamed corn
3 tablespoons brown sugar
½ tablespoon ground coriander
1 teaspoon crushed red pepper flakes
½ teaspoon soy sauce
½ teaspoon red wine vinegar
½ teaspoon ground ginger
1 (10 ounce) can whole kernel corn, drained
salt and ground black pepper to taste

Steps:

  • Dice 1 1/2 sweet potatoes and roughly chop the remaining 2 1/2.
  • Place diced sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until barely tender, 8 to 10 minutes. Drain.
  • Melt butter in a large stockpot over medium heat. Add carrots, celery, onion, and garlic; cook and stir 5 minutes. Add roughly chopped sweet potatoes and cook 10 minutes more.
  • Add vegetable stock to the stockpot with the vegetables and bring to a boil. Cook for 2 minutes and reduce heat to a simmer. Cook until sweet potatoes are fork-tender, 30 to 35 minutes.
  • Mix cream, 1/2 the creamed corn, brown sugar, coriander, red pepper flakes, soy sauce, vinegar, and ginger into the stockpot. Simmer soup for 5 minutes.
  • Puree soup using an immersion blender. Stir in remaining creamed corn, reserved boiled sweet potatoes, and whole kernel corn. Simmer soup 20 minutes more, stirring a few times. Remove from heat; season with salt and pepper.

Nutrition Facts : Calories 368.7 calories, Carbohydrate 42.4 g, Cholesterol 69.1 mg, Fat 21.6 g, Fiber 5.4 g, Protein 5 g, SaturatedFat 12.9 g, Sodium 558.5 mg, Sugar 14.5 g

Tips:

  • Use fresh, seasonal ingredients: The fresher the ingredients, the better the chowder will taste. If possible, use organic, locally-sourced ingredients.
  • Don't skimp on the spices: Spices add flavor and depth to the chowder. Be generous with the cumin, chili powder, and paprika.
  • Let the chowder simmer for a while: Simmering allows the flavors to meld and develop. For the best results, simmer the chowder for at least 30 minutes.
  • Serve the chowder with your favorite toppings: Sour cream, shredded cheese, and crumbled bacon are all popular toppings for sweet potato corn and kale chowder.

Conclusion:

Sweet potato corn and kale chowder is a hearty, healthy, and delicious soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. So next time you have some extra sweet potatoes, corn, and kale on hand, be sure to give this recipe a try.

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