Best 2 Sweet Potato Banana Bake Recipes
Indulge in a symphony of flavors with our exquisite Sweet Potato Banana Bake, a culinary masterpiece that harmonizes the natural sweetness of ripe bananas with the velvety texture of roasted sweet potatoes. Embark on a delightful journey as we guide you through three enticing variations of this wholesome dish.
1. **Classic Sweet Potato Banana Bake:** Experience the simplicity and comfort of the classic recipe. Roasted sweet potatoes and mashed bananas blend seamlessly, topped with a crispy pecan crumble that adds a delightful crunch.
2. **Spiced Sweet Potato Banana Bake:** Embark on a flavorful adventure with this spiced variation. A medley of warm spices like cinnamon, nutmeg, and ginger infuses the bake with a cozy and inviting aroma, creating a taste sensation that will warm your soul.
3. **Coconut Sweet Potato Banana Bake:** Transport yourself to a tropical paradise with the coconut version. Toasted coconut flakes add a delightful textural contrast, while coconut milk lends a subtle sweetness and creaminess, creating a harmonious balance of flavors.
Each variation promises a unique culinary experience, catering to diverse palates and preferences. Whether you seek comfort, warmth, or a taste of the tropics, these Sweet Potato Banana Bakes will tantalize your taste buds and leave you craving more. So, gather your ingredients, preheat your oven, and prepare to embark on a culinary adventure that will redefine your perception of sweet potato dishes.
BANANA-ORANGE SWEET POTATO BAKE
Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish. For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.
Nutrition Facts : Calories 355 calories, Fat 15g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 160mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.
SWEET POTATO BANANA BAKE
This yummy casserole makes what's good for you taste good too. Pairing bananas with sweet potatoes unites two power foods into a change-of-pace side dish. Try it with roasted poultry. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 30-35 minutes or until a thermometer inserted in the center reads 160°.
Nutrition Facts : Calories 189 calories, Fat 3g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 235mg sodium, Carbohydrate 37g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- For a crispier topping, use a higher ratio of oats to flour.
- If you prefer a softer topping, use a higher ratio of flour to oats.
- Add a pinch of salt to the topping mixture to enhance the flavor.
- Feel free to adjust the amount of sweetener to your preference.
- Use ripe bananas for the best flavor and texture.
- If you don't have maple syrup, you can substitute agave nectar, honey, or another liquid sweetener.
- Serve the sweet potato banana bake warm or at room temperature.
Conclusion:
The sweet potato banana bake is a delicious and nutritious breakfast, snack, or dessert. It's easy to make and can be customized to your liking. With its combination of sweet potatoes, bananas, oats, and spices, this bake is a great way to start your day or satisfy your sweet tooth. Give it a try and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
