Indulge your taste buds with a delightful fusion of flavors and textures in our sweet potato baked oatmeal. This wholesome dish combines the natural sweetness of roasted sweet potatoes with creamy oats, creating a warm and comforting breakfast or brunch option. The addition of aromatic spices like cinnamon and nutmeg enhances the overall taste, while a sprinkle of crunchy pecans and sweet dried cranberries adds a delightful contrast. Enjoy this nutritious and satisfying meal that not only tantalizes your palate but also nourishes your body with essential nutrients.
**Additional Content**
1. **Classic Sweet Potato Baked Oatmeal:** A timeless recipe that showcases the perfect balance between sweet potatoes and oats. This classic version is a crowd-pleaser, offering a simple yet delicious way to start your day.
2. **Spiced Sweet Potato Baked Oatmeal:** Elevate your oatmeal experience with a symphony of spices. This recipe incorporates a blend of warm and cozy spices like cinnamon, nutmeg, and ginger, creating a comforting and flavorful dish that will chase away any morning grogginess.
3. **Berrylicious Sweet Potato Baked Oatmeal:** Transform your oatmeal into a berry haven. This recipe bursts with the vibrant flavors of mixed berries, complemented by the natural sweetness of sweet potatoes. Each bite offers a delightful burst of fruity goodness, making it a perfect choice for berry enthusiasts.
4. **Protein-Packed Sweet Potato Baked Oatmeal:** Kickstart your day with a protein-packed breakfast. This recipe incorporates protein-rich ingredients like Greek yogurt and almond butter, ensuring that you stay energized throughout the morning. It's a perfect option for fitness enthusiasts or anyone seeking a more satiating meal.
5. **Vegan Sweet Potato Baked Oatmeal:** Delight your taste buds with a plant-based twist. This vegan version of sweet potato baked oatmeal uses almond milk and maple syrup as natural sweeteners, creating a creamy and delicious dish that caters to vegan and plant-forward diets.
CREAMY SWEET POTATO OATMEAL
Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.
Provided by Tammy Lynn
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
- Remove from heat and stir in honey, butter, and vanilla extract.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 62.8 g, Cholesterol 7.6 mg, Fat 13.1 g, Fiber 9.8 g, Protein 9.8 g, SaturatedFat 2.8 g, Sodium 292.7 mg, Sugar 19.5 g
SWEET POTATO BAKED OATMEAL
A wonderful breakfast treat using oats and sweet potatoes!
Provided by Girl of Deliciously Simple
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking pan.
- Mix rolled oats, brown sugar, baking powder, salt, cinnamon, and nutmeg together in a mixing bowl until ingredients are evenly distributed.
- Mix mashed sweet potatoes, milk, eggs, and vegetable oil together in a separate bowl until well blended. Pour sweet potato mixture into oats mixture and mix well. Spread mixture evenly into prepared baking dish.
- Bake in preheated oven until oatmeal has set and the top is golden brown, about 30 minutes.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 44.8 g, Cholesterol 48.9 mg, Fat 11.1 g, Fiber 4.6 g, Protein 7.8 g, SaturatedFat 2.3 g, Sodium 457.6 mg, Sugar 16.9 g
Tips:
- Use ripe sweet potatoes: They're sweeter and have a more tender texture.
- Don't overcook the oats: They should be tender but still have a slight bite to them.
- Add your favorite spices: Cinnamon, nutmeg, and ginger are all great choices.
- Top with yogurt or fruit: This will add extra flavor and nutrition.
- Make it ahead of time: Baked oatmeal can be made the night before and reheated in the morning.
Conclusion:
Sweet potato baked oatmeal is a delicious and nutritious breakfast that can be enjoyed all year round. It's easy to make and can be customized to your liking. Whether you like it sweet, savory, or somewhere in between, there's a sweet potato baked oatmeal recipe out there for you.
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