Best 20 Sweet Potato Bake Recipes

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Embark on a culinary journey with our tantalizing sweet potato bake recipes, designed to gratify your taste buds and elevate your meals to new heights. Discover a symphony of flavors in our Sweet Potato and Black Bean Bake, where tender sweet potatoes harmonize with hearty black beans, a vibrant blend of spices, and a tantalizing chipotle sauce. Indulge in a wholesome Sweet Potato and Quinoa Casserole, where fluffy quinoa and roasted sweet potatoes unite in a creamy sauce, topped with a golden-brown crust. For a delightful twist, try our Sweet Potato and Chorizo Bake, where savory chorizo sausage joins forces with sweet potatoes, bell peppers, and a zesty tomato sauce, creating a fiesta of flavors. And for a sweet and comforting indulgence, our Sweet Potato and Apple Bake awaits, featuring tender sweet potatoes, caramelized apples, and a hint of warm spices, all enveloped in a luscious custard sauce. Get ready to embark on a culinary adventure with our irresistible sweet potato bake recipes, promising a symphony of flavors and textures to delight every palate.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET POTATO CRANBERRY BAKE



Sweet Potato Cranberry Bake image

In October, my husband helps harvest cranberries at a friend's bogs, so I have access to the very freshest ingredients. Their bold autumn flavor pairs up perfectly with sweet potatoes to make a seasonal side dish my family looks forward to. -Jill Doyle, Kingston, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 10

4 large sweet potatoes
2 cups fresh or frozen cranberries
1/2 cup packed brown sugar
2 tablespoons butter, melted
1/2 cup orange juice
TOPPING:
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
3 tablespoons cold butter

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 20-30 minutes. Drain. When cool enough to handle, peel potatoes and cut into 1/4-in. slices. , Place half in a greased 2-1/2-qt. baking dish. Top with half of the cranberries, brown sugar and butter. Repeat layers. Pour orange juice over top. Cover and bake at 350° for 30 minutes. , In a small bowl, combine the walnuts, brown sugar and cinnamon; cut in butter. Sprinkle over sweet potato mixture. Bake, uncovered, until topping is golden brown, about 10 minutes longer.

Nutrition Facts : Calories 386 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 81mg sodium, Carbohydrate 68g carbohydrate (40g sugars, Fiber 7g fiber), Protein 4g protein.

PECAN SWEET POTATO BAKE



Pecan Sweet Potato Bake image

The luscious sweet potato pecan recipe was handed down through my husband's family, and it's become a tradition for me to serve it during the holidays. Everyone loves it! -Nanci Keatley, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 12

3 cups mashed sweet potatoes
2 large eggs
1/2 cup sugar
1/4 cup half-and-half cream
1/4 cup butter, softened
2 teaspoons vanilla extract
1/8 teaspoon salt
TOPPING:
1/2 cup packed brown sugar
2 tablespoons all-purpose flour
1/4 cup cold butter, cubed
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first 7 ingredients; beat until light and fluffy. Transfer to a greased 11x7-in. baking dish. , For topping, combine the brown sugar and flour in a small bowl; cut in butter until crumbly. Fold in pecans. Sprinkle over sweet potato mixture. , Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 160°.

Nutrition Facts :

SWEET POTATO CRANBERRY BAKE



Sweet Potato Cranberry Bake image

My father's mother made this every year for our Thanksgiving dinner. It is not Thanksgiving to me without this dish. I do not like the tartness of most cranberry dishes, and sweet potatoes can be bland by themselves. This dish combines both to make a great all-in-one dish. When I take this dish to another person's home, I bake the first time and add the yams, cover, and then wait to heat until I am at their house.

Provided by Erika Glasco

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 10

Number Of Ingredients 9

1 (12 ounce) package whole cranberries
1 small unpeeled orange, sliced
1 ⅓ cups white sugar
½ cup pecan pieces
¼ cup orange juice
¾ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
⅛ teaspoon ground mace
1 (40 ounce) can cut yams, drained

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine cranberries, orange slices, sugar, pecans, orange juice, cinnamon, nutmeg, and mace in a 2-quart baking dish.
  • Bake in preheated oven until cranberries soften, about 30 minutes. Stir yams into cranberry mixture and continue baking until heated through, about 15 minutes more.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 45.3 g, Fat 4.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 25.4 mg, Sugar 38.3 g

SWEET POTATO PINEAPPLE BAKE



Sweet Potato Pineapple Bake image

Not only is this side yummy, but it's quick because it calls for canned yams, I got the idea from my sister...I just added the pineapple.-May Evans, Corinth, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 can (29 ounces) cut sweet potatoes, drained
1 can (8 ounces) crushed pineapple
3 tablespoons chopped pecans
2 tablespoons brown sugar
2 tablespoons butter, melted
3/4 cup miniature marshmallows

Steps:

  • In a large bowl, mash the sweet potatoes. Stir in the pineapple, pecans, brown sugar and butter. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with marshmallows. Bake 5 minutes longer or until marshmallows are lightly browned.

Nutrition Facts : Calories 394 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 92mg sodium, Carbohydrate 74g carbohydrate (31g sugars, Fiber 7g fiber), Protein 4g protein.

SWEET POTATO, APPLE, AND CRANBERRY BAKE



Sweet Potato, Apple, and Cranberry Bake image

I have never tried this recipe, but my mom got it from a co-worker. It is supposed to be really good, so we are going to try it soon.

Provided by BeccaB3c

Categories     Yam/Sweet Potato

Time 1h

Yield 6-7 serving(s)

Number Of Ingredients 10

6 medium sweet potatoes
1 cup water
1 cup sugar
6 ounces pecan halves
2 cups fresh cranberries (Ocean Spray) or 2 cups frozen cranberries (Ocean Spray)
1 large apple, thinly sliced
1/2 cup light brown sugar, firmly packed
1/4 teaspoon ground cinnamon
1/2 cup water (or orange juice)
1/4 cup butter

Steps:

  • Put sweet potatoes in a large saucepan.
  • Add enough water to cover the potatoes.
  • Bring to a boil; cover and cook until potatoes are'fork' tender.
  • Cool slightly.
  • Combine water, sugar, and cranberries in a medium saucepan.
  • Cook until cranberries pop.
  • Preheat oven to 350 degrees.
  • Grease a 13" X 9" X 2" baking dish.
  • Layer the sweet potatoes, apple slices, and cooked cranberries in baking dish.
  • Sprinkle with brown sugar, cinnamon, and butter.
  • Pour water (or orange juice) over top.
  • Last, the peacon halves on top.
  • Bake in oven for 30 minutes or until tender.

HEALTHY APPLE SWEET POTATO BAKE



Healthy Apple Sweet Potato Bake image

Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.-Audrey Thibodeau, Gilbert, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 8

3 cups sliced peeled cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
Dash pepper
1 tablespoon butter

Steps:

  • In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. , Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.

Nutrition Facts : Calories 167 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein.

EASY APPLE SWEET POTATO BAKE



Easy Apple Sweet Potato Bake image

This side dish is a winner. Not only do I like the flavor, I love the fact that it's so easy.

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6-8 servings.

Number Of Ingredients 7

2-1/2 pounds sweet potatoes
1/2 cup packed brown sugar
1/3 cup chopped walnuts
1 teaspoon ground cinnamon
1/8 teaspoon salt
3 cups thinly sliced peeled tart apples
4 tablespoons butter, divided

Steps:

  • Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until tender. Drain. When cool enough to handle, peel potatoes and cut into 1/2-in. slices. , Preheat oven to 375°. In a small bowl, combine brown sugar, walnuts, cinnamon and salt; set aside. In a large skillet, saute apples in 2 tablespoons butter 3-4 minutes or until tender. , In a greased 1-1/2-qt. baking dish, layer half the sweet potatoes, apples and brown sugar mixture. Repeat layers. , Dot with remaining butter. Cover and bake 30 minutes. Uncover; bake 15 minutes longer or until bubbly.

Nutrition Facts : Calories 284 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 163mg sodium, Carbohydrate 50g carbohydrate (38g sugars, Fiber 5g fiber), Protein 3g protein.

CRANBERRY SWEET POTATO BAKE



Cranberry Sweet Potato Bake image

This colorful casserole is the perfect side dish for Thanksgiving, with its combination of sweet potatoes, cranberries and apples. I find it convenient to cook the sweet potatoes in the morning and assemble the dish, then bake it later.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 8 servings.

Number Of Ingredients 7

2 large sweet potatoes
3 tablespoons butter
1/2 cup packed brown sugar
2 medium apples, peeled and cubed
1/2 cup dried cranberries
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Steps:

  • Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30-45 minutes or just until tender. Drain; cool slightly. Peel potatoes and cut into 1/2-in. slices; set aside., In a large skillet, melt butter and brown sugar over medium heat. Add apples; cook and stir until crisp-tender. Stir in the cranberries, cinnamon and nutmeg. , In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and half of the apple mixture; repeat layers. Cover and bake at 375° for 30-35 minutes or until bubbly.

Nutrition Facts : Calories 175 calories, Fat 4g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 53mg sodium, Carbohydrate 35g carbohydrate (26g sugars, Fiber 2g fiber), Protein 1g protein.

CHICKEN AND SWEET POTATO BAKE



Chicken and Sweet Potato Bake image

My husband thought this was the best invention ever. I like how easy it is.

Provided by Subeedube

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 2

Number Of Ingredients 8

1 large McIntosh apple - peeled, cored, and diced
2 sweet potatoes, peeled and cubed
1 small onion, sliced
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon ground ginger
salt and pepper to taste
2 bone-in chicken breast halves

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. Pour into a baking dish and place the chicken breasts on top.
  • Bake in the preheated oven until the chicken is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 575.5 calories, Carbohydrate 77.4 g, Cholesterol 127.9 mg, Fat 6.3 g, Fiber 12.7 g, Protein 52 g, SaturatedFat 2 g, Sodium 270.7 mg, Sugar 24.9 g

WINNING CRANBERRY SWEET POTATO BAKE



Winning Cranberry Sweet Potato Bake image

This recipe is a different - and tasty - way to serve sweet potatoes. It goes well with ham, turkey or chicken.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4-6 servings.

Number Of Ingredients 4

2 cans (15 ounces each) cut sweet potatoes, drained
1 cup fresh or frozen cranberries
1/4 cup coarsely chopped pecans
1/2 cup orange marmalade, warmed

Steps:

  • Place sweet potatoes in a greased 11x7-in. baking dish. Sprinkle with cranberries and pecans; spoon marmalade over top. Cover and bake at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 171 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 46mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 3g fiber), Protein 1g protein.

SAUSAGE AND SWEET POTATO BAKE



Sausage and Sweet Potato Bake image

I made this up one day and it's the easiest thing to make, but everyone seems to really like it. I used Emeril's Chicken and Apple Sausage but you can really use whatever kind you want.

Provided by MissMeagan

Categories     Yam/Sweet Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

3 large sweet potatoes
2 lbs sausage (any is fine but Emeril's Chicken and apple is what I use)
1 onion
1 apple
1/4 cup olive oil
1 tablespoon sugar
1 teaspoon cinnamon
1 teaspoon garlic powder
1/2 teaspoon chili powder
salt and pepper

Steps:

  • Preheat oven to 375.
  • Leave peels on sweet potatoes and chop them and apple, onion and sausage into bite sized chunks.
  • Place potatoes, onions and apples into ziploc bag.
  • Pour in olive oil and all seasoning (more or less of these taste.).
  • Shake bag until everything is coated well.
  • Pour into 13x9 in pan and toss with sausage.
  • Bake uncovered in 375 degree oven for 1-1 1/2 hours until sausage is browned and potatoes are tender.

MOM'S SWEET POTATO BAKE



Mom's Sweet Potato Bake image

Mom loves sweet potatoes and fixed them often in this creamy, comforting baked sweet potato casserole. With its nutty topping, this side dish could almost serve as a dessert. It's a yummy treat! -Sandi Pichon, Memphis, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 12

3 cups cold mashed sweet potatoes (prepared without milk or butter)
1 cup sugar
3 large eggs
1/2 cup 2% milk
1/4 cup butter, softened
1 teaspoon salt
1 teaspoon vanilla extract
TOPPING:
1/2 cup packed brown sugar
1/2 cup chopped pecans
1/4 cup all-purpose flour
2 tablespoons cold butter

Steps:

  • Preheat oven to 325°. In a large bowl, beat the sweet potatoes, sugar, eggs, milk, butter, salt and vanilla until smooth. Transfer to a greased 2-qt. baking dish. , In a small bowl, combine the brown sugar, pecans and flour; cut in butter until crumbly. Sprinkle over sweet potato mixture. Bake, uncovered, until a thermometer reads 160°, 45-50 minutes.

Nutrition Facts : Calories 417 calories, Fat 16g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 435mg sodium, Carbohydrate 65g carbohydrate (47g sugars, Fiber 4g fiber), Protein 6g protein.

SWEET POTATO HAM BAKE



Sweet Potato Ham Bake image

Three ingredients are all Jennette Fourne needs for this colorful hot dish, sized perfectly for two. "It's a good way to use up ham from the holidays," she writes from Detroit, Michigan.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2-3 servings.

Number Of Ingredients 3

1 can (15 ounces) cut sweet potatoes, drained and quartered lengthwise
2 cups cubed fully cooked ham
1 cup shredded cheddar cheese

Steps:

  • In a greased 1-qt. baking dish, layer half of the sweet potatoes, ham and cheese. Repeat layers. Cover and bake at 350° for 20 minutes. Uncover; bake 8-10 minutes longer of until cheese is melted.

Nutrition Facts : Calories 411 calories, Fat 19g fat (11g saturated fat), Cholesterol 89mg cholesterol, Sodium 1482mg sodium, Carbohydrate 33g carbohydrate (19g sugars, Fiber 4g fiber), Protein 26g protein.

PINEAPPLE, SWEET POTATO AND CHICKEN BAKE



Pineapple, Sweet Potato and Chicken Bake image

This is an old favourite. It's from the Golden Circle website. My mum also has it in an old cookbook from the 1960's. It's a very easy recipe-just 10 minutes prep and into the oven (the original stated 20 minutes). To make this recipe gluten free ensure the soy sauce is gluten free

Provided by Jubes

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

440 g pineapple chunks in juice
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 garlic clove
1/2 cup honey
1/2 cup soy sauce
400 g chicken fillets or 400 g chicken tenderloins, cut into strips
1 onion, chopped
2 cups sweet potatoes (kumara, diced or sliced)
1 tablespoon mixed spice (ground cumin, ground coriander, turmeric)
1/4 cup water or 1/4 cup white wine
4 spring onions, chopped (green onions, shallots)
2 tablespoons sesame seeds

Steps:

  • Preheat oven to 180°C.
  • Drain pineapple and reserve the liquid.
  • Combine the oil garlic, honey, soy sauce and the reserved pineapple juice - mix well to make a marinade.
  • Use 1/2 of the marinade mix to marinate the chicken for 10 minutes.
  • Toss the pineapple pieces, onion and the sweet potato with the remaining marinade and place it into a casserole dish. Bake 10 minutes until the potato begins to soften. Bake uncovered.
  • Add the marinated chicken and the marinade, wine or water, 3/4 of the spring onions,mixed spice sesame seeds. Cook for a further 30 minutes until the chicken is cooked through and the ingredients have caramelised.Add extra wine or water if needed.
  • Serve over a bed of rice or noodles and sprinkle with the remaining spring onion.

Nutrition Facts : Calories 490, Fat 11.8, SaturatedFat 1.9, Cholesterol 64, Sodium 2171, Carbohydrate 72.5, Fiber 4.7, Sugar 55.6, Protein 28.1

APRICOT SWEET POTATO BAKE



Apricot Sweet Potato Bake image

In Livingston, Montana, Jessie Sarrazin fancies up convenient canned sweet potatoes and apricots with brown sugar, cinnamon and raisins. "This speedy side dish is delicious for holiday dinners," she assures.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2 cans (15 ounces each) cut sweet potatoes
1 can (15-1/4 ounces) apricot halves
3 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
3 tablespoons dry sherry or chicken broth
1/3 cup raisins
1/8 teaspoon grated orange zest

Steps:

  • Drain sweet potatoes and apricots, reserving 1/2 cup juice from each; set aside. Cut apricots in half. Place sweet potatoes and apricots in a greased shallow 1-qt. baking dish; set aside. , In a small saucepan, combine the brown sugar, cornstarch, salt and cinnamon; stir in reserved juices until smooth. Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the sherry, raisins and orange zest. , Pour over sweet potato mixture. Bake, uncovered, at 375° for 12-15 minutes or until bubbly.

Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 45g carbohydrate (36g sugars, Fiber 3g fiber), Protein 1g protein.

PEACHY SWEET POTATO BAKE



Peachy Sweet Potato Bake image

With canned sweet potatoes and peaches, this side dish can be put together in a hurry.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10-12 servings.

Number Of Ingredients 8

1/2 cup packed brown sugar
3 tablespoons all-purpose flour
1/2 teaspoon ground nutmeg
2 tablespoons cold butter
1/2 cup chopped pecans
4 cans (17 ounces each) cut-up sweet potatoes, drained
2 cans (15-1/4 ounces each) sliced peaches, drained
1 to 1-1/2 cups miniature marshmallows

Steps:

  • In a bowl, combine brown sugar, flour and nutmeg; cut in butter until the mixture resembles coarse crumbs. Stir in pecans. Place sweet potatoes and peaches in a shallow 2-qt. broiler-proof baking dish. Sprinkle with pecan mixture. , Bake, uncovered, at 350° for 35 minutes. Sprinkle with marshmallows. Broil 4-6 in. from the heat until marshmallows are golden brown.

Nutrition Facts :

SWEET POTATO AND CINNAMON-APPLE BAKE



Sweet Potato and Cinnamon-Apple Bake image

Quick and easy side that is surprisingly flavorful. I use Honeycrisp apples for this dish, although other varieties will work too.

Provided by Lark_61

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 30m

Yield 8

Number Of Ingredients 6

2 large sweet potatoes, peeled and diced
2 large Honeycrisp apples, diced
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
⅔ cup water, or as needed
2 tablespoons butter, diced

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place diced apples and sweet potatoes in a microwave-safe glass or ceramic loaf pan. Sprinkle cinnamon and nutmeg over apple mixture; add enough water to leave 1/2-inch water in bottom of pan.
  • Cook in microwave until the potatoes have softened are easily pierced with a fork, about 8 minutes; drain. Dot apple mixture with butter.
  • Bake in preheated oven until potatoes and apples are completely softened, about 10 minutes.

Nutrition Facts : Calories 153 calories, Carbohydrate 30.7 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 5 g, Protein 2 g, SaturatedFat 1.9 g, Sodium 84.1 mg, Sugar 10.3 g

BANANA-ORANGE SWEET POTATO BAKE



Banana-Orange Sweet Potato Bake image

Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 17

5 medium sweet potatoes (about 3 pounds), peeled and cubed
2/3 cup packed brown sugar
3 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/8 teaspoon pepper
2 teaspoons grated orange zest
1/3 cup orange juice
1/4 cup orange liqueur, optional
3 medium ripe bananas, mashed
2 large eggs, lightly beaten
TOPPING:
1/2 cup granola cereal
1/2 cup chopped pecans, toasted
1/4 cup sweetened shredded coconut, toasted
2 tablespoons brown sugar
1/4 cup butter, melted

Steps:

  • Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish. For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.

Nutrition Facts : Calories 355 calories, Fat 15g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 160mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.

SWEET POTATO BANANA BAKE



Sweet Potato Banana Bake image

This yummy casserole makes what's good for you taste good too. Pairing bananas with sweet potatoes unites two power foods into a change-of-pace side dish. Try it with roasted poultry. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 cups mashed sweet potatoes
1 cup mashed ripe bananas (2 to 3 medium)
1/2 cup reduced-fat sour cream
1 egg, lightly beaten
3/4 teaspoon curry powder
1/2 teaspoon salt

Steps:

  • In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 30-35 minutes or until a thermometer inserted in the center reads 160°.

Nutrition Facts : Calories 189 calories, Fat 3g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 235mg sodium, Carbohydrate 37g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET POTATO SPINACH BAKE



Sweet Potato Spinach Bake image

This wonderful, bright meal-in-one from our Test Kitchen is filled with layers of flavor. Gouda cheese and bacon lend a rich, savory taste to the sweet potato and spinach combination.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

4 medium sweet potatoes, peeled and thinly sliced
1/2 cup water
3 tablespoons finely chopped onion
1/4 cup butter, cubed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
2 cups whole milk
2 cups shredded Gouda cheese
3 tablespoons crumbled cooked bacon

Steps:

  • Place sweet potatoes in a 1-1/2-qt. microwave-safe dish; add water. Cover and microwave on high for 8-10 minutes or until tender. , Meanwhile, in a large saucepan, saute onion in butter until tender. Add spinach. Stir in flour and seasonings until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. , Drain sweet potatoes. Spread half of the spinach mixture into a greased 11x7-in. baking dish. Top with half of the potatoes and cheese. Repeat layers. Sprinkle with bacon. Cover and bake at 375° for 10-15 minutes or until bubbly.

Nutrition Facts : Calories 643 calories, Fat 33g fat (20g saturated fat), Cholesterol 109mg cholesterol, Sodium 955mg sodium, Carbohydrate 62g carbohydrate (27g sugars, Fiber 8g fiber), Protein 27g protein.

Tips:

  • Choose sweet potatoes that are firm and smooth, without any bruises or blemishes.
  • Scrub the sweet potatoes well before baking to remove any dirt or debris.
  • Pierce the sweet potatoes with a fork or knife before baking to help them cook evenly.
  • Bake the sweet potatoes at a high temperature (400°F or higher) for the first 30 minutes to help them caramelize and develop a crispy skin.
  • Reduce the oven temperature to 350°F after 30 minutes and continue baking until the sweet potatoes are tender, about 1 hour total.
  • Let the sweet potatoes cool for a few minutes before handling them.
  • Serve the sweet potatoes with your favorite toppings, such as butter, sour cream, marshmallows, or maple syrup.

Conclusion:

Sweet potato bake is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover sweet potatoes, and it is also a healthy and affordable option. With so many different ways to prepare it, there's sure to be a sweet potato bake recipe that everyone will enjoy.

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