Indulge in a symphony of flavors with our Sweet Potato and Sausage Soup, a culinary delight that promises to warm your soul and tantalize your taste buds. This hearty and comforting soup is brimming with wholesome ingredients that come together to create a symphony of textures and flavors. Savor the natural sweetness of roasted sweet potatoes, the savory richness of succulent sausage, and a medley of aromatic spices that dance on your palate. Whether you're looking for a quick and easy weeknight meal or a cozy dish to enjoy on a chilly evening, this soup is sure to satisfy your cravings. Dive into our collection of sweet potato and sausage soup recipes, each offering a unique twist on this classic comfort food. From creamy and velvety versions to those with a spicy kick, we have something to suit every palate. So, grab a bowl, cozy up, and let the flavors of this delectable soup transport you to culinary bliss.
Here are our top 7 tried and tested recipes!
BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP
An unusual blend of flavors create this flavorful soup. Garnish with fresh scallions.
Provided by Ann
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h25m
Yield 8
Number Of Ingredients 14
Steps:
- In a 4 quart saucepan, combine beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water. Cook, partially covered, until beans are tender, about 50 minutes. Discard bay leaf.
- In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
- In a small bowl, stir together tomato paste and 1 tablespoon water; stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, for 15 minutes. Soup may be prepared up to this point 3 days ahead.
- While soup is simmering, peel sweet potatoes and cut into 1/2 inch pieces. Steam until tender, about 10 minutes. Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup. Serve soup garnished with scallion greens.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 32.9 g, Cholesterol 10.8 mg, Fat 5.3 g, Fiber 9.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 420 mg, Sugar 3 g
SWEET POTATO, CORN, AND ANDOUILLE SAUSAGE SOUP
My husband had a soup similar to this in a restaurant and loved it. Since they would not share the recipe, this is my interpretation.
Provided by Cheryl W.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a skillet over medium heat. Season andouille sausage with Cajun seasoning; cook in hot oil until browned, about 5 minutes. Drain excess grease from the skillet. Set sausage aside.
- Heat vegetable broth in a saucepan over medium heat until warm; add sweet potato and bring to boil. Cook until potato is tender, about 10 minutes. Stir sausage and corn into the broth with the sweet potato. Bring the mixture to a boil and serve immediately.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 29.1 g, Cholesterol 3.8 mg, Fat 3.9 g, Fiber 4 g, Protein 4.6 g, SaturatedFat 0.9 g, Sodium 913 mg, Sugar 7.6 g
LENTIL, CHICKEN SAUSAGE, AND SWEET POTATO SOUP
Flavorful, filling and nutritious, this lentil, sausage, and sweet potato soup does it all. Garnish with chopped cilantro and serve with five-grain baguette.
Provided by Zest to Impress
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 22
Steps:
- Heat olive oil in a large pot over medium heat. Stir in onion and cook until softened, 3 to 4 minutes. Add garlic, ginger, and chile; cook and stir for 2 minutes. Add sausage and cook, stirring constantly, until broken up and browned, about 5 minutes.
- Pour water, chicken stock, and coconut milk into the pot. Add sweet potato, black beans, diced tomatoes, red lentils, tomato paste, and bay leaves, stirring after each addition. Season with salt, cumin, coriander, paprika, cinnamon, and red pepper flakes.
- Bring soup to a boil; reduce heat and simmer until sweet potato and lentils are soft, 30 to 40 minutes. Add more water if soup gets too thick.
Nutrition Facts : Calories 481 calories, Carbohydrate 43.8 g, Cholesterol 22.3 mg, Fat 25.2 g, Fiber 11.1 g, Protein 21.3 g, SaturatedFat 13.4 g, Sodium 1387.2 mg, Sugar 7.1 g
SAUSAGE, KALE AND SWEET POTATO SOUP
Entered for safe-keeping, this is a money-saver recipe from Woman's World 11/8/10. The sausage adds flavor, the veggies make it healthy, and the oatmeal makes it stick to your ribs.
Provided by KateL
Categories Stew
Time 41m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In large pot, heat oil over medium heat. Add Italian sausage links and cook, turning until browned and cooked through, about 8-10 minutes.
- Take sausage out of pot and slice 1/4" thick.
- Add onion to the drippings in pot and cook, stirring, until lightly browned, 2-3 minutes.
- Return sausage to pot with garlic powder and pepper. Cook, stirring, for one minute.
- Stir in water and chicken bouillon granules. Add sweet potatoes. Cover; bring to simmer over medium-low heat. Cook, stirring occasionally, until potatoes are tender, 10-12 minutes.
- Stir in kale. Cover; cook over low until kale is wilted, 5-6 minutes.
- Sprinkle old-fashioned rolled oats over soup. Cover; cook, stirring occasionally, until oatmeal is softened and cooked through, 5 minutes.
- Serve with crusty bread.
SAUSAGE, KALE AND SWEET POTATO SOUP
This delicious soup is healthy too.
Provided by Beverley Williams
Categories Other Soups
Time 1h
Number Of Ingredients 18
Steps:
- 1. Heat oil in a skillet.
- 2. Add the onion, garlic, celery and bell pepper and saute 5 minutes.
- 3. Remove casing from the sausage. Cut sausage into slices.
- 4. Add slices to the skillet and brown.
- 5. Place the sausage, onion, garlic, celery and peppers in a large soup pot.
- 6. Add the broth, wine and sugar and bring to a low boil.
- 7. Add the carrots,sweet potatoes, beans and spices.
- 8. Reduce heat and simmer stirring occasionally, for 10 minutes or until carrots and potatoes are soft.
- 9. Add the kale. Simmer for 10 minutes until tender.
- 10. Add the rice and cook 5 minutes until heated through.
LENTIL, CHICKEN SAUSAGE AND SWEET POTATO SOUP
Steps:
- 1. Heat olive oil on medium heat. Add in onion, cook 3-4 minutes until softened. Next, add garlic, ginger and red chili. Stir and cook another 2 minutes. Add in sausage, constantly breaking up for 5 minutes until brown. 2. Add the remainder of the ingredients, stirring after each addition. 3. Bring to a boil and let simmer for about 30-40 minutes or until the lentils and sweet potatoes are soft and soup is at the consistency you prefer (you may add more water if the soup gets too thick). 4. Remove the bay leaves from the soup, add to bowls and top with cilantro. Serve with Five Grain bread.
SOOTHING SWEET POTATO AND SAUSAGE SOUP FROM EPICURIOUS
Make and share this Soothing Sweet Potato and Sausage Soup from Epicurious recipe from Food.com.
Provided by That Napa Chicken R
Categories Low Cholesterol
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons oil in heavy large pot over medium-high heat.
- Add sausage; cook until brown, stirring often, about 8 minutes. Transfer sausage to paper towels to drain.
- Add onions and garlic to pot and cook until translucent, stirring often, about 5 minutes.
- Add all potatoes and cook until beginning to soften, stirring often, about 12 minutes. Add broth; bring to boil, scraping up browned bits. Reduce heat to medium-low, cover, and simmer until potatoes are soft, stirring occasionally, about 20 minutes.
- Using potato masher, mash some of potatoes in pot. Add browned sausage to soup. tablespoon oil.
- Stir in spinach and simmer just until wilted, about 5 minutes.
- Turn off the heat.
- Stir in remaining 1 Tbsp of olive oil to allow the fresh flavor to come through.
- Season with salt and pepper.
- Divide among bowls and serve.
Tips:
- Choose the Right Sweet Potatoes: Select firm and brightly colored sweet potatoes for the best flavor and texture.
- Prep Your Veggies: Cut the sweet potatoes, carrots, celery, and onion into uniform pieces to ensure even cooking.
- Season Wisely: Don't be shy with the seasonings! Garlic, paprika, cumin, and thyme add depth and warmth to the soup.
- Brown the Sausage: Browning the sausage before adding it to the soup enhances its flavor and creates a richer broth.
- Use Good Quality Broth: A flavorful broth is key to a delicious soup. Use homemade or a good-quality store-bought chicken or vegetable broth.
- Simmer for Flavor: Let the soup simmer for at least 15 minutes to allow the flavors to meld and develop.
- Garnish for Appeal: Before serving, garnish the soup with fresh parsley, cilantro, or a dollop of sour cream for an extra touch of flavor and color.
Conclusion:
This sweet potato and sausage soup is a hearty, flavorful, and satisfying meal that is perfect for a chilly day. The combination of sweet potatoes, sausage, and a medley of vegetables creates a rich and comforting broth that is sure to warm you up from the inside out. Serve it with a side of crusty bread or a fresh salad for a complete and satisfying meal. Whether you're looking for a quick and easy weeknight dinner or a cozy weekend lunch, this sweet potato and sausage soup is sure to become a family favorite.
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