Best 7 Sweet Potato And Molasses Muffins Recipes

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Indulge in the delightful harmony of sweet potatoes and molasses, masterfully blended in a symphony of irresistible muffins. These delectable treats offer a tantalizing fusion of natural sweetness and a hint of spice, perfectly complemented by a crispy crumbly topping. Embark on a culinary journey as we unveil the secrets behind this delectable delight, guiding you through each step of the baking process, ensuring a perfect batch every time. Along the way, discover variations that cater to diverse dietary needs, including gluten-free and vegan options, ensuring everyone can savor the irresistible charm of these sweet potato and molasses muffins.

Here are our top 7 tried and tested recipes!

SWEET POTATO AND MOLASSES MUFFINS



Sweet Potato and Molasses Muffins image

Categories     Bread     Bake     Thanksgiving     Sweet Potato/Yam     Fall     Healthy     Molasses     Bon Appétit

Yield Makes 12

Number Of Ingredients 11

t1 large orange-flesh sweet potato (about 1 1/4 pounds), baked until tender, peeled
2 eggs, beaten to blend
1/2 cup milk
1/2 cup unsulfured (light) molasses
3 tablespoons butter, melted
1 1/4 cups all purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
3/4 teaspoon salt
1/2 teaspoon ground ginger

Steps:

  • Preheat oven to 400°F. Line 12 large muffin cups with foil muffin papers.
  • Puree potato in processor. Measure 1 cup puree and transfer to bowl. Mix in eggs, then milk, molasses and butter. Add all remaining ingredients and stir until just mixed. Divide batter among muffin cups. Bake until springy to touch and tester inserted into center comes out with just a few moist crumbs, about 25 minutes. Transfer to rack. Serve warm or at room temperature.

SWEET POTATO MUFFINS WITH CREAM CHEESE FILLING



Sweet Potato Muffins With Cream Cheese Filling image

Make and share this Sweet Potato Muffins With Cream Cheese Filling recipe from Food.com.

Provided by annh53182

Categories     Quick Breads

Time 40m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15

4 tablespoons unsalted butter, at room temperature
2 cups sucanat (organic) or 2 cups light brown sugar
4 large eggs (organic)
1 teaspoon vanilla extract (organic)
1 cup applesauce (organic)
1 1/2 cups sweet potato puree (organic)
3 cups flour (organic)
1/4 cup ground flax seeds (organic)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon (organic)
1/4 teaspoon nutmeg (organic)
4 ounces cream cheese, softened (organic)
cinnamon sugar (optional)

Steps:

  • Preheat oven to 350°F In the meantime, cream butter and sugar with an electric mixer. Sucanat is grainier than sugar and won't cream the same way-it'll work fine so long as the sucanat and butter are well mixed.
  • Add eggs, vanilla, applesauce and sweet potato to butter-sugar combo and mix well on low speed.
  • Combine all dry ingredients in a separate bowl. Slowly add to the wet ingredients while continuing to mix on low speed.
  • Fill each well of a greased, 1-ounce mini muffin tray half way. Add a ¼ tsp dollop of cream cheese on top of batter. Finish filling each well to the rim. Sprinkle each muffin with cinnamon sugar.
  • Bake for 18-20 minutes. Muffins are done when a toothpick inserted into the center comes out clean (except for some cream cheese filling)! Sprinkle some more cinnamon sugar on top. Allow muffins to cool in tray for about 5 minutes. Finish cooling on a baking rack.

CINNAMON SWEET POTATO MUFFINS



Cinnamon Sweet Potato Muffins image

This is my own sweet potato muffin recipe, and I make it often. My five grandchildren think these are delicious treats. -Christine Johnson, Ricetown, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 dozen.

Number Of Ingredients 12

2 cups self-rising flour
2 cups sugar
2 teaspoons ground cinnamon
1 egg
2 cups cold mashed sweet potatoes (without added butter or milk)
1 cup canola oil
GLAZE:
1 cup confectioners' sugar
2 tablespoons plus 1-1/2 teaspoons 2% milk
1-1/2 teaspoons butter, melted
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour, sugar and cinnamon. In another bowl, whisk egg, sweet potatoes and oil. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool 5 minutes before removing from pans to wire racks. , In a small bowl, combine glaze ingredients; drizzle over warm muffins. Freeze option: Freeze unglazed cooled muffins in resealable plastic freezer bags. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds. Glaze.

Nutrition Facts : Calories 225 calories, Fat 10g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 133mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

CHEF JOHN'S SWEET POTATO MUFFINS



Chef John's Sweet Potato Muffins image

Instead of sweet potato pie (which I'm not that fond of), I made sweet potato muffins and I was thrilled with the results. Muffin or cupcake? Frosted or unfrosted? Doesn't matter--these really are fantastic.

Provided by Chef John

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 16

non-stick cooking spray
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon kosher salt
1 teaspoon baking soda
½ teaspoon ground ginger
1 pinch freshly grated nutmeg
4 large eggs
1 ½ cups white sugar
½ cup light brown sugar
1 cup vegetable oil
¼ cup melted butter
2 cups mashed sweet potato (yams)
1 cup chopped pecans, plus more for topping
2 teaspoons demerara sugar for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line muffins tins with paper muffin liners. Spray with non-stick cooking spray.
  • Whisk flour, baking powder, cinnamon, salt, baking soda, ground ginger, and nutmeg together in a mixing bowl.
  • In a separate bowl, whisk eggs, white sugar, and brown sugar together until mixture gets light and foamy, about 2 minutes. Pour in vegetable oil and melted butter; whisk together thoroughly. Add mashed sweet potatoes and chopped pecans. Add dry ingredients. Whisk together until dry ingredients disappear into the batter, about 1 minutes. Let batter set for 10 minutes before filling muffin cups.
  • Fill muffin cups about 3/4 of the way to the top. Sprinkle tops with pecans and a pinch of demerara sugar.
  • Bake until a bamboo skewer inserted in the center of a muffin comes out clean, about 25 minutes. Let cool in pan about 10 minutes; transfer muffins to a cooling rack to cool completely.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 29.3 g, Cholesterol 36.1 mg, Fat 15.3 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 227.7 mg, Sugar 17.6 g

DELICIOUS SWEET POTATO MUFFINS



Delicious Sweet Potato Muffins image

I adapted a pumpkin muffin recipe to come up with this delectable sweet potato concoction that is a true muffin, and not a cake! I think the sweet potato lends even more flavor than pumpkin. Added bonus: this recipe just happens to be dairy free, a plus for those who are intolerant to dairy.

Provided by Diana Moutsopoulos

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup cooked, mashed sweet potato
½ cup olive oil
⅓ cup water
2 eggs, beaten
1 ⅔ cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ cup chopped pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners.
  • Combine sugar, sweet potato, olive oil, water, and eggs in a bowl. Combine flour, cinnamon, baking soda, baking powder, and salt in a second bowl. Add flour mixture and pecans to the sweet potato mixture. Fold gently until just moistened, being careful not to overmix. Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Do not overbake. Remove from oven and cool on wire rack.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 31.1 g, Cholesterol 31 mg, Fat 13.3 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 235 mg, Sugar 17.1 g

FRIED SWEET POTATOES WITH MOLASSES



Fried Sweet Potatoes With Molasses image

Make and share this Fried Sweet Potatoes With Molasses recipe from Food.com.

Provided by jwhammons

Categories     Yam/Sweet Potato

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 large sweet potatoes
2 tablespoons dark molasses
2 cups self rising flour
2 teaspoons olive oil

Steps:

  • Cut the sweet potatoes into small cubes, let set in cold water for 10 minutes.
  • Heat non-stick skillet to medium high heat with 1 teaspoon olive oil. Toss potato cubes in the self rising flour to coat, then add to hot skillet. Cover and cook, turning often to prevent burning. Add 2nd teaspoon of olive oil about 10 minutes into cooking.
  • After potatoes are softened add the two table spoons of dark molasses and stir potatoes to coat. Let molasses slightly caramelize and serve hot.

OLD-FASHIONED MOLASSES MUFFINS



Old-Fashioned Molasses Muffins image

The spicy aroma of these muffins in the oven is truly mouthwatering! I've fixed batches for Christmas breakfast...frozen more to snack on later...and sent plenty to school with our youngsters.

Provided by Taste of Home

Time 30m

Yield 9 muffins.

Number Of Ingredients 9

1-1/4 cups all-purpose flour
1/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon each ground ginger, cinnamon and nutmeg
1/4 teaspoon salt
1 egg
1/2 cup water
1/4 cup vegetable oil
1/4 cup molasses

Steps:

  • In a large bowl, combine the dry ingredients. In another bowl, beat egg, water, oil and molasses. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 325° for 20-25 minutes or until muffins test done. Cool in pan for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 172 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 146mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.

Tips:

  • Choose the right sweet potatoes: For the best results, use firm, brightly colored sweet potatoes. Avoid any that are soft or have blemishes.
  • Pre-bake the sweet potatoes: This helps to bring out their natural sweetness and gives the muffins a more tender texture.
  • Use fresh molasses: Fresh molasses has a richer flavor than older molasses. If you don't have fresh molasses, you can substitute maple syrup or honey, but the flavor will be slightly different.
  • Don't overmix the batter: Overmixing can make the muffins tough. Stir just until the ingredients are combined.
  • Fill the muffin cups evenly: This will help to ensure that the muffins bake evenly.
  • Bake the muffins until a toothpick inserted into the center comes out clean: Overbaking can dry out the muffins.

Conclusion:

These sweet potato and molasses muffins are a delicious and nutritious way to start your day. They're easy to make and can be enjoyed by people of all ages. Whether you're looking for a quick breakfast or a healthy snack, these muffins are a perfect choice.

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