Best 2 Sweet Potato And Chorizo Hash Recipes
Craving a hearty and flavorful breakfast or brunch dish that's packed with protein and veggies? Look no further than the Sweet Potato and Chorizo Hash. This tantalizing dish features succulent sweet potatoes, smoky chorizo sausage, crisp bell peppers, tender zucchini, and aromatic red onion, all sautéed to perfection. The addition of flavorful spices like cumin, chili powder, and paprika adds a delightful depth of flavor, while a touch of honey balances the savory ingredients with a hint of sweetness. Served with a garnish of fresh cilantro and a side of creamy avocado slices, this Sweet Potato and Chorizo Hash is a feast for both your taste buds and your eyes.
The article also includes two additional recipes that offer exciting variations on this classic dish. For those who prefer a vegetarian option, the Sweet Potato and Black Bean Hash is a delightful alternative that replaces the chorizo with protein-packed black beans. And for those who love a bit of heat, the Sweet Potato and Chorizo Hash with Salsa Verde is sure to satisfy, featuring a vibrant green salsa made with fresh herbs, capers, and anchovies.
No matter which recipe you choose, the Sweet Potato and Chorizo Hash is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Its combination of wholesome ingredients and bold flavors makes it a favorite among food enthusiasts and a perfect dish to impress your friends and family. So gather your ingredients, prepare your skillet, and get ready to embark on a culinary journey that will tantalize your taste buds and leave you craving more.
SWEET POTATO AND CHORIZO HASH
A traditional breakfast hash with a few twists. Some extra herbs, a sweet potato instead of an eastern or Yukon potato, and chorizo instead of corned beef, bacon, or sausage.
Provided by dtreglia
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
- Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 22.4 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 328.7 mg, Sugar 7.1 g
SWEET POTATO, CHICKPEA & CHORIZO HASH
Bypass the washing-up with this spicy one-pot dish
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Boil the sweet potatoes for 8 mins until tender, then drain. Meanwhile, heat the oil in a large ovenproof pan and cook the onion and chorizo for 5 mins until softened. Add the sweet potatoes and chickpeas and cook for 5 mins more. Roughly break the mixture up with a fork, then flatten it down lightly to form a cake. Cook for a further 8 mins, without stirring, until cooked through, crispy and golden on the bottom.
- Heat grill to high. Break the eggs onto the hash, season, then place the pan under the grill and cook for 2-3 mins until the whites are set. Sprinkle with chilli to serve.
Nutrition Facts : Calories 783 calories, Fat 52 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 4.97 milligram of sodium
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the hash will taste. Look for sweet potatoes that are firm and have smooth skin, and chorizo that is bright red and has a firm texture.
- Cut the sweet potatoes into small cubes: This will help them cook evenly and prevent them from becoming mushy.
- Don't overcrowd the pan: If you overcrowd the pan, the hash will steam instead of fry, resulting in a soggy mess. Cook the hash in batches if necessary.
- Season the hash well: Salt, pepper, and garlic powder are all good choices for seasoning the hash. You can also add other spices, such as cumin, chili powder, or paprika, to taste.
- Serve the hash immediately: Hash is best served hot and fresh. Top it with a fried egg, avocado slices, or salsa for a complete meal.
Conclusion:
Sweet potato and chorizo hash is a delicious and easy-to-make breakfast, lunch, or dinner. It's packed with flavor and nutrients, and it's sure to please everyone at the table. So next time you're looking for a quick and tasty meal, give sweet potato and chorizo hash a try. You won't be disappointed!
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