Indulge in a culinary symphony of flavors with our Sweet Potato and Banana Casserole, a delightful dish that harmonizes the natural sweetness of bananas and the earthy charm of roasted sweet potatoes. This delectable casserole is a perfect blend of textures, with a creamy and velvety sweet potato filling nestled beneath a crispy pecan topping. But that's not all! We've also included two additional recipes that will tantalize your taste buds: a classic Southern Sweet Potato Casserole and a unique Sweet Potato and Black Bean Casserole. Embark on a culinary journey with us as we explore these delectable recipes, each offering a unique twist on the beloved sweet potato casserole.
Let's cook with our recipes!
BANANA-ORANGE SWEET POTATO BAKE
Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish. For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.
Nutrition Facts : Calories 355 calories, Fat 15g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 160mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.
SWEET POTATO AND BANANA CASSEROLE RECIPE
This sweet potato and banana casserole is healthy, delicious, and will surely fill you up. The cream cheese and curry powder really add to its unique taste.
Provided by Recipes.net Team
Categories Casserole
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Beat until smooth; put into greased 1-quart casserole dish
- Bake at 350 degrees F for 20 minutes.
Nutrition Facts : Calories 109.00kcal, Carbohydrate 15.00g, Cholesterol 37.00mg, Fat 5.00g, Fiber 2.00g, Protein 2.00g, SaturatedFat 2.00g, ServingSize 6.00, Sodium 244.00mg, Sugar 5.00g
WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR
Provided by Adam Perry Lang
Categories Milk/Cream Side Fourth of July Thanksgiving Banana Sweet Potato/Yam Butter Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
- 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
- 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
- Increase temperature to high.
- 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
- Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
- Season to taste with additional salt and pepper as needed.
YUMMY SWEET POTATO CASSEROLE
My family begs me to make this creamy baked dish every Thanksgiving and Christmas. What makes it so good is the pecan topping! Try it and I'm sure it will become your new tradition!
Provided by TINA B
Categories Side Dish Vegetables Sweet Potatoes
Time 1h
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Put sweet potatoes in a medium saucepan with water to cover. Cook over medium high heat until tender; drain and mash.
- In a large bowl, mix together the sweet potatoes, white sugar, eggs, salt, butter, milk and vanilla extract. Mix until smooth. Transfer to a 9x13 inch baking dish.
- In medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture.
- Bake in the preheated oven 30 minutes, or until the topping is lightly brown.
Nutrition Facts : Calories 226.1 calories, Carbohydrate 30.1 g, Cholesterol 49.6 mg, Fat 11.1 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 4.9 g, Sodium 187.5 mg, Sugar 19.8 g
MASHED SWEET POTATOES AND BANANAS WITH PECAN STREUSEL
Categories Side Bake Banana Pecan Sweet Potato/Yam Winter Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 12 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Pierce sweet potatoes with fork. Place on rimmed baking sheet or in roasting pan and bake until almost soft, about 40 minutes. Add bananas to roasting pan alongside sweet potatoes and bake until banana skins brown, about 10 minutes. Let sweet potatoes and bananas stand at room temperature until cool enough to handle, about 15 minutes (maintain oven temperature). Cut sweet potatoes in half. Scoop flesh from sweet potatoes into large bowl. Peel bananas; add to bowl. Add 1/2 cup butter and honey; beat with wooden spoon until blended and fluffy. Season to taste with salt. Transfer to 8- to 10-cup ovenproof baking dish.
- Mix nuts, sugar, and flour in bowl. Add 1/2 cup butter; mix with fingertips until coarse crumbs form. (Potatoes and streusel can be made 1 day ahead. Cover separately; chill. Before continuing, preheat oven to 400°F.) Sprinkle streusel over potatoes. Bake until top is golden brown and potatoes are hot, about 25 minutes.
SWEET POTATO AND BANANA CASSEROLE
Make and share this Sweet Potato and Banana Casserole recipe from Food.com.
Provided by lecole54
Categories Yam/Sweet Potato
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30 to 40 minutes or until tender; drain.
- Peel potatoes; mash with an electric mixer at low speed.
- Beat in mashed banana, butter or margarine, lemon peel, and salt.
- Beat until fluffy; add egg yolks and beat well.
- Beat egg whites until stiff peaks form; fold into sweet potato mixture.
- Spoon sweet potato mixture into a buttered 1 1/2-quart casserole. Cover and bake at 350° for 20 minutes; uncover and bake 20 to 25 minutes longer.
Nutrition Facts : Calories 171.9, Fat 7.1, SaturatedFat 4.1, Cholesterol 68.1, Sodium 257.6, Carbohydrate 24.6, Fiber 3.5, Sugar 6.8, Protein 3.4
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
- Cook the sweet potatoes until they are tender: You can bake, boil, or steam the sweet potatoes. Just make sure they are cooked through before you mash them.
- Use ripe bananas: Ripe bananas will give your casserole a sweeter, more flavorful taste.
- Don't overmix the casserole: Overmixing can make the casserole dense and gummy. Just mix the ingredients until they are combined.
- Bake the casserole until it is golden brown: This will give the casserole a crispy, caramelized top.
- Serve the casserole warm: This is when it will be at its best.
Conclusion:
Sweet potato and banana casserole is a delicious, easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover sweet potatoes and bananas, and it can be made ahead of time, making it a convenient option for busy weeknights. With its sweet, creamy filling and crispy, caramelized top, this casserole is sure to be a hit with everyone who tries it.
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