**Satisfy Your Sweet Tooth with a Refreshing Sweet Peach Smoothie: Explore a Collection of Delectable Recipes**
Indulge in the irresistible flavors of summer with a sweet peach smoothie, a delightful blend of fresh peaches, creamy yogurt, and a touch of sweetness. Dive into a world of refreshing flavors with our diverse range of recipes, each offering a unique twist on this classic smoothie. From the simplicity of the basic sweet peach smoothie to the tropical vibes of the pineapple peach smoothie, discover the perfect recipe to tantalize your taste buds. Whether you're looking for a quick and easy breakfast option, a post-workout refuel, or a healthy snack, these sweet peach smoothies are sure to hit the spot.
SWEET PEACH SMOOTHIE
Provided by Dr. Marwan Sabbagh
Categories Smoothie Blender Breakfast Peach Banana Healthy Apple Juice Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 3 cups
Number Of Ingredients 7
Steps:
- Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
- Pour into glasses and serve right away.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SWEET PEACH BANANA SMOOTHIE
This is a great morning drink! Not a thick smoothie, but very refreshing! Will get you out the door and your stomach happy till your break.
Provided by Barbara Kavorkian
Categories Other Breakfast
Time 5m
Number Of Ingredients 14
Steps:
- 1. Place 1 cup of the ice cubes and pulse to get them going. Add about half of the ice cubes, and bananas, honey, cinnamon, nutmeg and pulse to blend smoothie, about 15 seconds. Add remaining ice, vanilla extract, peaches, strawberries(optional), Apples(optional),peach juice, yogurt with a splash of low fat milk and wheat germ(optional), Pulse to blend these to desired consistency. You want everything blended but have a little testure from the last round of ice. Pour into a glass or to go beverage container and enjoy!
- 2. Note: When I have bananas that I know are ready to be frozen (outside is turning dark). Peel them, and place into individual bags. Some, I break up or slice up and freeze, some cut in half, some left whole. Each bag will contain 1 banana to avoid confusion, or if different, label it. These bags can then be placed into a large freezer bag to avoid any frost. It makes knowing that it is all done for you, you just reach in, grab a bag, plop into your blender with your other ingredients, pour into your glass and go.
Tips:
- For a smoother smoothie, use frozen peaches instead of fresh ones.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- If you don't have agave nectar, you can substitute honey or maple syrup.
- Feel free to add other fruits to the smoothie, such as bananas, strawberries, or blueberries.
- If you want a thicker smoothie, add more yogurt or ice.
Conclusion:
This sweet peach smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's sure to leave you feeling satisfied and energized.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love