Best 5 Sweet Pea Guacamole Recipes
**Indulge in a Refreshing Twist to the Classic Guacamole: Sweet Pea Guacamole**
Savor the vibrant flavors of spring with this delightful Sweet Pea Guacamole recipe that offers a unique twist to the beloved Mexican dip. Bursting with freshness, this guacamole combines the sweetness of tender peas with the creamy richness of avocados, creating a vibrant green spread that is both visually appealing and tantalizing to the taste buds. Accompanied by three additional guacamole variations, this article presents a culinary journey through diverse flavors, textures, and ingredients. From the classic guacamole recipe to variations infused with zesty lime and cilantro, creamy goat cheese, or spicy jalapeños, these recipes cater to every palate, making them perfect for any occasion, be it a casual gathering, a fiesta, or a simple weeknight dinner.
SWEET PEA GUACAMOLE
If you're watching your fat intake, or even if you're not this is very low in fat, delicious and beautiful. And it doesn't turn black. Works with anything avocado guacamole works with. Try it with Southwestern Potato Chips.
Provided by sugarpea
Categories Spreads
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In a food processor, process onion until finely diced; remove and set aside.
- Add oil, lime juice, cilantro and pepper until roughly pureed.
- Add peas, cumin and salt; blend until smooth, there will still be a few lumps, leave them.
- Remove mixture to bowl and stir in onion.
GREEN PEA GUACAMOLE
Adding fresh English peas to what is an otherwise fairly traditional guacamole is one of those radical moves that is also completely obvious after you taste it. The peas add intense sweetness and a chunky texture to the dip, making it more substantial on the chip. They also intensify the color of the green avocado - and help the guacamole stay that way. Pea guacamole keeps its bright hue in the fridge for a few days without turning brown around the edges. A good dose of lime juice helps this cause. This dish, a collaboration between ABC Cocina's chef-owner, Jean-Georges Vongerichten, and his chef de cuisine, Ian Coogan, is the best kind of greenmarket tweak upon a classic.
Provided by Melissa Clark
Categories dips and spreads, appetizer
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Bring a medium pot of salted water to a boil and prepare a bowl with water and ice. Plunge peas into the boiling water and cook until al dente, about 1 minute. Drain peas and immediately transfer to the ice bath. Drain.
- Heat broiler to high and broil one of the jalapeños on a heatproof pan. Cook, turning occasionally, until jalapeño is completely charred. Transfer to a small bowl, cover tightly in plastic wrap and let sit for 15 minutes. When cool enough to handle, use a towel to wipe off the charred skin. Halve, seed and devein the roasted jalapeño. Then halve, seed, and mince the remaining raw jalapeño.
- In a blender or the bowl of a food processor, purée peas (reserving 2 tablespoons for garnish) with roasted jalapeño, minced raw jalapeño, cilantro and 1/4 teaspoon salt. Process until almost smooth but still a little chunky.
- In a medium bowl, combine mashed avocado, scallions, lime zest, lime juice, remaining 1/2 teaspoon salt and the pea purée. Adjust salt and lime juice as needed and garnish with fresh peas, sunflower seeds and flaky sea salt. Serve with tortilla chips and lime wedges.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 1 gram
GUACAMOLE
Frozen green peas, spinach and tofu distinguish this guacamole recipe from Food Network.
Provided by Food Network
Categories condiment
Yield 8 servings
Number Of Ingredients 15
Steps:
- Steam spinach until wilted. Remove from heat and squeeze out excess water. Briefly steam peas and rinse under cold water to retain green color.
- In blender container, combine spinach, peas, tofu, lemon juice, seasonings and avocado and process until smooth. Fold in remaining ingredients and mix well.
- Makes 8 servings (2 Tbs. per serving), each containing approximately: 30 calories, 3 gm. carbohydrate, 2 gm. fat, 0 mg. cholesterol, 1 gm. protein, 131 mg. sodium, 1 gm. fiber
Nutrition Facts : Calories 30, Fat 2 grams, Sodium 131 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 1 grams
INA GARTEN'S GUACAMOLE
Provided by Ina Garten
Time 15m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Cut the avocados in half, remove the pits and scoop the flesh out of their shells into a large bowl. Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomato. Mix well and taste for salt and pepper. Serve with chips.
SWEET PEA GUACAMOLE
Make and share this Sweet Pea Guacamole recipe from Food.com.
Provided by Mercy
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place peas, onion and garlic in food processor fitted with steel blade.
- Process until smooth.
- Add lemon juice and pulse motor until blended.
- Stir in cilantro and season to taste with salt, pepper and.
- hot pepper sauce.
- Scrape into bowl, cover and chill until needed.
Nutrition Facts : Calories 129.5, Fat 0.6, SaturatedFat 0.1, Sodium 160.8, Carbohydrate 24.3, Fiber 6.6, Sugar 9.4, Protein 7.9
Tips
- **Choose ripe and fresh avocados.** Ripe avocados are soft to the touch and have a dark green skin. Avoid avocados that are hard, bruised, or have black spots. - **Use a sharp knife.** A sharp knife will help you to easily cut the avocados and other vegetables. - **Scoop out the avocado flesh.** Use a spoon to scoop out the avocado flesh from the skin. - **Mash the avocado flesh.** Use a fork or potato masher to mash the avocado flesh until it is smooth. - **Add the other ingredients.** Add the other ingredients to the mashed avocado, such as peas, cilantro, onion, garlic, and lime juice. - **Season to taste.** Season the guacamole with salt and pepper to taste. - **Serve immediately.** Guacamole is best served immediately after it is made. However, it can also be stored in the refrigerator for up to 2 days.Conclusion
Sweet pea guacamole is a delicious and healthy dip or spread. It is perfect for parties, potlucks, or simply as a snack. With its vibrant green color and creamy texture, sweet pea guacamole is sure to be a hit. So next time you are looking for a new and exciting dip to try, give sweet pea guacamole a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #healthy #appetizers #lunch #condiments-etc #snacks #easy #no-cook #beginner-cook #potluck #dinner-party #holiday-event #dips #spreads #food-processor-blender #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #brunch #taste-mood #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold #technique
You'll also love
