Best 8 Sweet Pea And Noodle Salad Recipes

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Indulge in a refreshing culinary experience with our Sweet Pea and Noodle Salad, a delightful fusion of vibrant flavors and textures. This vibrant salad features tender-crisp sugar snap peas, succulent edamame, and your choice of hearty noodles, bathed in a tantalizing dressing of sweet, tangy, and savory notes. As a bonus, we've included three irresistible variations to cater to diverse tastes: a zingy Lemon-tahini Dressing, a creamy Avocado-ranch Dressing, and a classic Vinaigrette Dressing. Whether you're a vegetarian seeking a protein-packed meal or simply craving a light and flavorful side dish, this Sweet Pea and Noodle Salad promises to be a hit. Join us on a culinary journey as we explore the delectable flavors and simple preparation of this delightful dish.

Check out the recipes below so you can choose the best recipe for yourself!

PEAS AND PASTA SALAD



Peas and Pasta Salad image

Provided by Sunny Anderson

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 10

1 pound cavatappi pasta
Kosher salt and freshly ground black pepper
1/4 cup finely chopped red onion
1 (15-ounce) jar salad dressing (recommended: Miracle Whip)
1 tablespoon apple cider vinegar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons sugar
10 ounces frozen peas, thawed
1/2 cup shredded sharp Cheddar cheese
6 slices bacon, cooked until crisp and crumbled

Steps:

  • Cook the pasta in salted boiling water as directed on box for al dente, about 8 minutes. Drain and place the cooked pasta in a large bowl filled with ice water to stop the pasta from over cooking. Stir until the pasta is cool, then drain in a colander shaking to release as much water as possible.
  • To make the dressing: In a large bowl mix the red onion, salad dressing, apple cider vinegar, Worcestershire sauce, and sugar. Taste and then season with a pinch of salt and grind or two of pepper. Add the pasta and completely coat with the dressing. Add in the peas, cheese, and bacon. Cook's Note: If making ahead, cover and refrigerate the salad until ready to serve, then add the bacon right before serving.

CLASSIC PEA SALAD



Classic Pea Salad image

This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!

Provided by Amy

Categories     Salad

Time 15m

Number Of Ingredients 10

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon granulated sugar
2 teaspoons apple cider vinegar
1/4 teaspoon kosher salt
1/8 teaspoon pepper
4 cups frozen peas (, thawed)
1/3 cup diced red onion
3/4 cup cubed sharp cheddar cheese ((approximately the same size as the peas))
8 slices bacon (, cooked crispy and crumbled)

Steps:

  • Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
  • Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
  • Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.

Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

PASTA SALAD WITH PEAS



Pasta Salad with Peas image

A fresh twist on a pasta salad. Best served fresh, but can be refrigerated and served later.

Provided by TinaJ

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package elbow macaroni
2 cups frozen peas
1 cup mayonnaise
8 ounces mild Cheddar cheese, cut into small cubes
3 stalks celery, chopped
½ white onion, chopped
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni and transfer to a large mixing bowl.
  • Add peas, mayonnaise, Cheddar cheese, celery, and onion to the macaroni. Stir to combine.

Nutrition Facts : Calories 367.3 calories, Carbohydrate 32.4 g, Cholesterol 26.8 mg, Fat 21.5 g, Fiber 2.4 g, Protein 11.1 g, SaturatedFat 6.3 g, Sodium 272.9 mg, Sugar 2.8 g

SWEET PEA SALAD



Sweet Pea Salad image

-Betty Otten, Tea, South Dakota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 58 servings.

Number Of Ingredients 12

5 pounds uncooked bow tie pasta
1 pound carrots, shredded
1 package (16 ounces) frozen peas, thawed
10 celery ribs, diced
1 small onion, finely chopped
5 cups mayonnaise
4 cups sweetened condensed milk
2-1/2 cups sugar
3/4 cup cider vinegar
3/4 cup buttermilk
2 teaspoons salt
1 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain. In three large bowls, combine the pasta, carrots, peas, celery and onion. , In another large bowl, combine the remaining ingredients. Stir a third of the dressing into each bowl of pasta mixture. Cover and refrigerate until chilled.

Nutrition Facts :

SWEET PEA-BOW TIE PASTA SALAD



Sweet Pea-Bow Tie Pasta Salad image

I love pasta salad, and this one's definitely a winner in our family. This recipe also makes a lot, so it's great to serve at family functions, outings, picnics, etc...

Provided by Cindi M Bauer

Categories     Lunch/Snacks

Time 12m

Yield 25-30 serving(s)

Number Of Ingredients 12

2 1/2 lbs uncooked bow tie pasta
8 ounces shredded carrots (See *Note)
8 ounces frozen peas, thawed
1 celery rib, diced
4 teaspoons diced red onions
2 cups sweetened condensed milk
2 1/2 cups mayonnaise
1 1/4 cups sugar
1/3 cup cider vinegar
1/3 cup buttermilk
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook pasta for 12 minutes; then drain. (I add a bit of vegetable oil to the water before it comes to a boil, so pasta doesn't stick together).
  • Rinse pasta under cold water, and drain pasta well.
  • In a large bowl mix together, the sweetened condensed milk, mayonnaise, sugar, vinegar, buttermilk, salt and pepper.
  • Place in refrigerator til ready to mix salad ingredients together.
  • When ready to assemble salad together, in a medium sized bowl, add some of the pasta, some of the carrots, a teaspoon or so of the diced red onion, a third of the diced celery, and some of the dressing; mix together gently with a spatula.
  • Add salad mixture to a "very" large size bowl, (I used my largest Tupperware bowl; total capacity: 32 cups) cuz this recipe does make an enormous amount of salad.
  • Toss a few peas, over the salad.
  • Repeat mixing the pasta, carrots, onion and celery together, (in small amounts) in the medium sized bowl along with the dressing, then place on top of the salad in the "very" large size bowl, along with some of the peas.
  • Keep layering til all the ingredients are used up; ending with peas ontop of the salad.
  • Cover the bowl, and chill salad for several hours in the refrigerator, or overnight.
  • Before serving, be sure to stir the salad.
  • This salad keeps well for several days in the refrigerator.
  • *Note: For this recipe, I substituted matchstix (French-Cut Cooking Carrots) for the shredded carrots. You can find these in your produce section. It came in a (10 oz.) bag, but I only use 3/4's of the bag, about (8 oz).

Nutrition Facts : Calories 305.6, Fat 4.2, SaturatedFat 1.9, Cholesterol 46.8, Sodium 154.7, Carbohydrate 58.2, Fiber 2.2, Sugar 25.3, Protein 9.1

SWEET PEA-BOW TIE PASTA SALAD



Sweet Pea-Bow Tie Pasta Salad image

I love pasta salad, and this one's definitely a winner in our family. This recipe also makes a lot, so it's great to serve at family functions, outings, picnics, etc...

Provided by Cindi M Bauer

Categories     Other Salads

Number Of Ingredients 14

SALAD:
2-1/2 lbs. uncooked bow tie pasta
8 oz. shredded carrots (see *note)
8 oz. frozen peas, thawed
1 celery rib, diced
4 tsp. diced red onions
DRESSING:
2 cups sweetened condensed milk
2-1/2 cups mayonnaise
1-1/4 cups sugar
1/3 cup cider vinegar
1/3 cup buttermilk
1 tsp. salt
1/2 tsp. pepper

Steps:

  • 1. Cook pasta for 12 minutes; then drain. (I add a bit of vegetable oil to the water before it comes to a boil, so pasta doesn't stick together).
  • 2. Rinse pasta under cold water, and drain pasta well.
  • 3. In a large bowl mix together, the sweetened condensed milk, mayonnaise, sugar, vinegar, buttermilk, salt and pepper.
  • 4. Place in refrigerator til ready to mix salad ingredients together.
  • 5. When ready to assemble salad together, in a medium sized bowl, add some of the pasta, some of the carrots, a teaspoon or so of the diced red onion, a third of the diced celery, and some of the dressing; mix together gently with a spatula.
  • 6. Add salad mixture to a "very" large size bowl, (I used my largest Tupperware bowl; total capacity: 32 cups) cuz this recipe does make an enormous amount of salad.
  • 7. Toss a few peas, over the salad.
  • 8. Repeat mixing the pasta, carrots, onion and celery together, (in small amounts) in the medium sized bowl along with the dressing, then place ontop of the salad in the "very" large size bowl, along with some of the peas.
  • 9. Keep layering til all the ingredients are used up; ending with peas ontop of the salad.
  • 10. Cover the bowl, and chill salad for several hours in the refrigerator, or overnight.
  • 11. Before serving, be sure to stir the salad.
  • 12. This salad keeps well for several days in the refrigerator.
  • 13. Note: For this recipe, I substituted matchstix (French-Cut Cooking Carrots) for the shredded carrots. You can find these in your produce section. It came in a (10 oz.) bag, but I only use 3/4's of the bag, about (8 oz).

MOTHER'S SWEET PEA SALAD



Mother's Sweet Pea Salad image

MOTHER made this tasty salad for our Thanksgiving or Christmas diners. But it's so good I make it often during the year. It's an ideal accompaniment for whatever main dish we have for dinner. When served as an individual salad on a lettuce leaf, it's very attractive. -Nellie Dulin Concord, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 10

1/3 cup mayonnaise
1/4 teaspoon ground mustard
1/4 teaspoon sugar
1/4 teaspoon salt
Dash pepper
1 cup diced cooked salad potatoes
1 cup frozen peas, thawed
1/2 cup chopped sweet pickles
1 hard-boiled large egg, chopped
1 cup shredded lettuce

Steps:

  • In a small bowl, combine the mayonnaise, mustard, sugar, salt and pepper. Gently stir in the potatoes, peas, pickles and egg. Chill. Serve over lettuce.

Nutrition Facts : Calories 476 calories, Fat 33g fat (5g saturated fat), Cholesterol 119mg cholesterol, Sodium 989mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 6g fiber), Protein 9g protein.

SNAP PEA SALAD



Snap Pea Salad image

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Tips:

  • For the best results, use fresh, tender sweet peas. If you can't find fresh peas, you can use frozen peas, but be sure to thaw them before using.
  • To make the noodles more flavorful, cook them in salted water.
  • If you don't have any fresh herbs, you can use dried herbs instead. Just use about half the amount of dried herbs as you would fresh herbs.
  • This salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
  • Feel free to add other vegetables to this salad, such as chopped cucumber, celery, or red bell pepper.

Conclusion:

This sweet pea and noodle salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is also a great way to use up fresh sweet peas from your garden. With a few simple ingredients and a little bit of time, you can make this salad that is sure to please everyone at your table.

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