Calling all onion lovers! This sweet onion salad roundup has something for everyone, from classic recipes to unique and unexpected flavor combinations. Whether you're looking for a simple side dish, a refreshing summer salad, or a tangy topping for your favorite grilled meats, you're sure to find a recipe here that you'll love.
Recipes included:
* **Classic Sweet Onion Salad**: This timeless recipe is a staple for a reason. Thinly sliced sweet onions are tossed with a simple vinaigrette dressing, resulting in a salad that is both sweet and tangy, with a bit of a bite.
* **Balsamic Sweet Onion Salad**: For a more sophisticated flavor profile, try this salad with balsamic vinegar. The balsamic vinegar adds a rich, sweet, and slightly acidic flavor that pairs perfectly with the sweet onions.
* **Honey Mustard Sweet Onion Salad**: This salad is perfect for those who like a little bit of sweetness with their tang. The honey mustard dressing is made with honey, Dijon mustard, olive oil, and vinegar, and it coats the sweet onions in a delicious and flavorful glaze.
* **Bacon Sweet Onion Salad**: Add some smoky, savory flavor to your salad with bacon. The bacon is cooked until crispy and then crumbled over the top of the salad.
* **Grilled Sweet Onion Salad**: If you're looking for a salad with a bit of a smoky flavor, try grilling the onions before adding them to the salad. The grilling process caramelizes the onions and gives them a slightly sweet and smoky flavor.
* **Sweet Onion Salad with Berries**: For a unique and refreshing twist, try adding berries to your sweet onion salad. The berries add a pop of sweetness and color, and they pair perfectly with the tangy dressing.
* **Sweet Onion Salad with Feta Cheese**: Feta cheese adds a salty and tangy flavor to this salad. The feta cheese is crumbled over the top of the salad before serving.
CORN, SWEET ONION, AND TOMATO SALAD
An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. You WILL be asked for the recipe! Reserve a piece of sliced tomato and a few cilantro sprigs for garnish.
Provided by Twila Davis Reed
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, combine the corn, tomatoes, sweet onion, green onion, and cilantro. Squeeze lime juice over mixture, and mix in. Stir in rice vinegar to taste; the amount you use will depend on the sweetness of the corn, and the acidity of the lime. Season with kosher salt.
- Cover, and chill for 45 minutes to an hour. Stir before serving.
Nutrition Facts : Calories 118.3 calories, Carbohydrate 27.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 472 mg, Sugar 6 g
SWEET BELL PEPPER AND ONION SALAD
Provided by Mona Talbott
Categories Salad Side Low Carb Low Fat Vegetarian Kid-Friendly Quick & Easy High Fiber Dinner Lunch Bell Pepper Spring Summer Healthy Low Cholesterol Raw Bon Appétit Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 8 servings
Number Of Ingredients 9
Steps:
- Toss bell peppers, onion, and vinegar in a large bowl; season with salt and black pepper.
- Let sit until bell peppers are slightly softened, 10-20 minutes. Just before serving, toss herbs and oil with bell pepper mixture.
BEET, CUCUMBER, AND SWEET ONION SALAD WITH DIJON-HONEY DRESSING
Steps:
- Preheat oven to 400°F. Wrap each beet in foil, enclosing completely. Place on rack in oven and bake until beets are tender when pierced with fork, about 1 hour 30 minutes. Cool in foil. Peel beets, then cut each into 6 slices.
- Arrange beets, slightly overlapping, on half of large platter. Arrange cucumber slices on other half. Scatter onion in center. (Can be made 4 hours ahead; chill.)
- Whisk honey, vinegar, and mustard in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. Drizzle over vegetables.
GRILLED CORN-SWEET ONION SALAD
Provided by Bobby Flay
Number Of Ingredients 11
Steps:
- Preheat grill. Brush the blanched corn with oil and season with salt and pepper to taste. Grill until slightly charred on all sides, about 2 minutes. Remove from the grill and with a sharp knife, scrape the kernels into a medium bowl.
- Combine the vinegar, mustard, and garlic in a large bowl and slowly whisk in the remaining 1/2 cup of olive oil until emulsified. Add the corn kernels, bell peppers, onion, tomatoes, jalapeno, and chives, and toss to coat with the dressing. Season with salt and pepper.
ROASTED SWEET POTATO AND ONION SALAD
My family's love of potato salad and sweet potatoes led to this combination recipe that I serve on holidays. The maple syrup in the vinaigrette lends a pleasant hint of sweetness. -Susan Jordan, Denver, Colorado
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, toss the sweet potatoes, onion, oil, salt, pepper and garlic powder. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 35-40 minutes or until potatoes are tender., In a small bowl, whisk the vinaigrette ingredients. Drizzle over potato mixture; toss to coat. Serve immediately.
Nutrition Facts : Calories 242 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
CARAMELIZED ONION SWEET POTATO SALAD
Steps:
- Heat oil in a heavy skillet over medium heat. Cook onions slowly until golden brown. Add mustard and vinegar and cook another 2 minutes. Remove from heat and add honey, orange zest and thyme, stir to combine. Let cool.
- Preheat grill, Brush the potato slices on both sides with the vegetable oil and season with salt and pepper. Grill the potatoes on each side for 3 to 4 minutes or until just cooked through. Place potatoes in a bowl and fold in onion mixture.
CUCUMBER AND SWEET-ONION SALAD
The freshness of this Cucumber and Sweet-Onion Salad offsets the richness of our Southern Pulled-Pork Sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a large bowl, toss together cucumbers, onion, dill, oil, lemon juice, and vinegar; season with salt and pepper.
- In a large bowl, toss together cucumbers, onion, dill, oil, lemon juice, and vinegar; season with salt and pepper.
Nutrition Facts : Calories 70 g, Fat 5 g, Protein 1 g
MAUI KALE SALAD WITH SWEET ONION DRESSING
A crowd-pleasing sweet onion dressing, spicy-sweet roasted peanuts, and crunchy potato chips make this kale and cabbage salad one to beat.
Provided by Sheldon Simeon
Categories Salad Picnic Kale Cabbage Peanut Potato Cranberry Quick & Easy Onion Hawaii Soy Free Dairy Free Wheat/Gluten-Free Vegan Vegetarian
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large bowl, combine the kale, cabbage, cranberries, and sweet onion dressing. Toss to coat and mix thoroughly, using your hands if desired. Transfer to the fridge and let chill for at least 15 minutes.
- When ready to serve, add the potato chips and peanuts and toss to combine. Season with a pinch of salt, if needed.
BLT SALAD WITH SWEET ONION VINAIGRETTE
The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Dressing: In a small bowl combine apple cider vinegar, honey, onion, mustard, salt and pepper. Slowly whisk in oil. Set aside.
- Salad: Finely grate or chop 2 eggs; slice remaining 2 eggs. In a large salad bowl, combine greens, tomatoes, bacon and grated eggs. Toss with dressing to coat and garnish with remaining egg slices. Serve immediately.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 14.1 g, Cholesterol 221.9 mg, Fat 23 g, Fiber 3.1 g, Protein 12 g, SaturatedFat 4.8 g, Sodium 479.1 mg, Sugar 8 g
GRILLED RED PEPPER, SWEET ONION, AND TOMATO SALAD
Make and share this Grilled Red Pepper, Sweet Onion, and Tomato Salad recipe from Food.com.
Provided by Dr. Jenny
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare charcoal or gas grill for direct grilling over high heat, or preheat indoor electric grill. Oil the grill rack.
- Put bell peppers, onion rounds, and tomatoes in a bowl and coat them with oil.
- Grill peppers directly over high heat, turning to char and blister them on all sides, 5-7 minutes.
- Transfer to a paper bag, close the bag, and let cool for 10 minutes.
- Meanwhile, grill onion rounds, turning once, until grill marked and partly tender, 2-3 mins per side. Transfer to a cutting board.
- Grill tomatoes, turning often, until grill marked, 3-4 minutes. Dont overcook. Transfer to a cutting board.
- Peel peppers and cut open to remove seeds and stems. Chop peppers coarsely and mound on a platter. Coarsely chop onions; then core and chop the tomatoes and add them to the platter.
- Scatter basil leaves on top of the vegetables.
- To make vinaigrette, combine garlic and vinegar in a small bowl. Gradually whisk in olive oil. Pour dressing over vegetables and toss well.
- Season with salt and pepper and serve.
FARRO SALAD WITH ROASTED SWEET POTATOES, RED ONION, AND GOAT CHEESE
I love me a farro salad! The hearty grain is an amazing base for all sorts of veggie combinations and it's super convenient to work with since you can cook it several days ahead. I tend to follow a loose formula: farro plus roasted veggies, a bright herb, a crunchy nut or seed, some creamy cheese, and a zingy dressing. Here, sweet potatoes and red onions caramelize gorgeously in the oven, while the earthy goat cheese and zippy vinaigrette balance out the sweetness. Feel free to play-roasted beets or winter squash would be lovely, as would hazelnuts, almonds, or feta.
Provided by Athena Calderone
Categories Side Lunch Grains Sweet Potato/Yam Radish Dill Pistachio Goat Cheese Vegetarian
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 425°F (220°C).
- Spread the sweet potato rounds and onion wedges on a baking sheet, drizzle with 3 tablespoons of the oil, and season with salt and pepper. Roast, shaking the baking sheet halfway through, until the sweet potatoes are golden brown and tender, 15 to 20 minutes. Let cool slightly.
- Cook the farro according to the package directions. Drain.
- In a medium bowl, season the warm farro with the vinegar, remaining 1 tablespoon oil, salt, and pepper. Add the sweet potato, onion, radish, dill, pistachios, and goat cheese. To finish, drizzle the salad with the lemon juice and sprinkle with smoked paprika, flaky sea salt, and pepper. If the dish seems a little dry, drizzle it with extra oil.
SWEET ONION SALAD
Paper-thin slices of Vidalia and red onions figure prominently in this contemporary take on a traditional steak house salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 13
Steps:
- Put onions into a large bowl of cold water. Swish onions with your hands until water becomes cloudy. Transfer onions to a clean bowl of cold water, and let soak 15 minutes. Repeat twice. Drain, and pat dry. Transfer to a large bowl.
- Whisk together vinegar, honey, lemon juice, mustard, salt, and pepper in a bowl. Add oil in a slow, steady stream, whisking until emulsified.
- Add radicchio, lettuce, tomatoes, and parsley to bowl with onions. Drizzle with dressing to taste, and toss. Serve with remaining dressing on the side.
Nutrition Facts : Calories 149 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 119 g
ROASTED SWEET POTATO AND GREEN ONION SALAD
Steps:
- Brush the potatoes and green onions with olive oil. Roast the potatoes until tender. Roast the green onions until softened. When cool enough to handle, cut the potatoes into 1-inch cubes and finely chop the green onions.
- In a large bowl, whisk together the remaining 1/2 cup olive oil, the mustard, vinegars, and honey, and season with salt and pepper. Add the potatoes, green onions and parsley and mix until the potatoes are coated with the dressing. Season to taste with additional salt and pepper.
AVOCADO AND SWEET ONION SALAD
Categories Salad Blender Onion Appetizer Side Quick & Easy Low Cal Avocado Summer Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- Make dressing:
- Squeeze enough juice from limes to measure 1/4 cup. Wearing protective gloves, coarsely chop chiles. In a blender purée chiles with lime juice, oil, sugar, and salt and pepper to taste. Dressing may be made 2 days ahead and chilled in an airtight container.
- Cut onion in half through stem end and thinly slice crosswise. Quarter avocados lengthwise. Peel avocados and cut lengthwise into 1/4-inch-thick slices.
- Arrange avocado, onion, and cilantro sprigs on a platter and season with salt and pepper. Drizzle dressing over salad.
SOUTHERN CABBAGE SALAD WITH SWEET ONION AND PEPPERS
Make and share this Southern Cabbage Salad With Sweet Onion and Peppers recipe from Food.com.
Provided by Rita1652
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix vegetables in a large bowl.
- Thoroughly combine lemon zest, lemon juice, vinegar, sugar, salt, and pepper; whisk in oil.
- Fold into vegetables.
- Season to taste with salt.
- Store up to 12 hours in the refrigerator to marry flavors.
- Return to room temperature before serving.
Nutrition Facts : Calories 204.6, Fat 18.2, SaturatedFat 2.5, Sodium 411.1, Carbohydrate 10.4, Fiber 3.2, Sugar 5.6, Protein 1.7
SWEET ONION, TOMATO & CUKE SALAD
Crisp, fresh veggies combine with feta and zesty dressing in this fast fix. You'll want to make it again and again. Mickey Turner Grants Pass, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the tomatoes, cucumbers and onion. In a small bowl, whisk the oil, mayonnaise, vinegar, mustard, garlic, salt and pepper. Pour over tomato mixture and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 164 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 209mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
GRILLED SWEET POTATO AND GREEN ONION SALAD
Steps:
- Place potatoes in a large saucepan, cover by an inch with cold water, add 1 tablespoon of salt and bring to a boil over high heat. Cook until just cooked through but not soft, about 40 minutes depending on the size. When cool enough to handle, slice crosswise into 1/2-inch thick slices. Must be fork tender!
- Preheat grill to high. Brush potatoes on both sides with canola oil and season with salt and pepper. Grill until lightly golden brown on both sides and just cooked through, about 1 1/2 minutes per side. Remove to a bowl. Brush green onions with the remaining canola oil and grill until slightly charred and softened, about 4 minutes. Remove and thinly slice. Add to the potatoes.
- Whisk together the vinegars, mustard and honey in a bowl and season with salt and pepper. Slowly whisk in the olive oil until emulsified and taste for seasoning. Pour the dressing over the potatoes, add the parsley and gently toss to combine. Serve warm or at room temperature.
VINE RIPENED TOMATO, SWEET ONION AND BASIL SALAD
Make sure that the tomatoes are fresh vine-ripened tomatoes--they make all the difference in the world. A delicious and quick summer salad using fresh ingredients. For the garlic infused olive oil, I used the olive oil from Juenessa's Recipe #221637.
Provided by PaulaG
Categories Cheese
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Thinly slice the tomatoes and layer on individual salad plates, slightly overlapping; top with onion rings and basil.
- In a small dish, blend the olive oil and vinegar together, pour over the salad.
- Sprinkle the cheese over all and add freshly ground sea salt and pepper to taste.
- Allow to rest 10 to 15 minutes before serving.
ROASTED SWEET POTATO, APPLE, AND ONION SALAD
Steps:
- 1. Preheat oven to 425°F. 2. In large baking pan, combine olive oil, garlic, and rosemary. Add sweet potatoes and toss to coat. Cook, turning potatoes as they color, for 35 minutes until tender and lightly browned. Remove garlic from pan, peel, and mash. 3. Meanwhile, in large skillet, heat maple syrup over medium heat. Remove skillet from heat and add bourbon. Return to medium heat and cook for 1 minute. Transfer to large bowl, and whisk in vinegar, pumpkin seed oil, mustard, salt, pepper, and mashed garlic. 4. Add apples, onion, and sweet potatoes and toss to combine. Serve the salad warm, at room temperature, or chilled.
TOMATO AND SWEET ONION SALAD
Make and share this Tomato and Sweet Onion Salad recipe from Food.com.
Provided by dicentra
Categories Onions
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, toss the onion slices with the sugar and cover with cold water. Let soak for 10 minutes.
- Drain and rinse the onion, then pat dry.
- Layer the tomato and onion slices on a large platter or in a bowl; season generously with salt and drizzle with the olive oil.
- Sprinkle with the jalapeños and cilantro and serve.
Nutrition Facts : Calories 164.6, Fat 10.7, SaturatedFat 1.5, Sodium 15, Carbohydrate 17.1, Fiber 3.9, Sugar 11.8, Protein 2.8
Tips:
- Choose the right onions: Sweet onions, such as Vidalia or Walla Walla, are best for this salad. They have a milder flavor that won't overpower the other ingredients.
- Slice the onions thinly: This will help them absorb the dressing better and make them easier to eat.
- Soak the onions in cold water: This will help to remove some of the sharpness of the onions and make them more mild.
- Use a good quality dressing: The dressing is what really makes this salad special. Use a dressing that is flavorful and complements the onions, such as a vinaigrette or a honey mustard dressing.
- Add some crunch: To add some extra crunch to the salad, you can add some chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
- Serve immediately: This salad is best served immediately after it is made. The onions will start to lose their crunch if they sit for too long.
Conclusion:
Sweet onion salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With just a few simple ingredients, you can create a salad that is both flavorful and healthy. So next time you are looking for a quick and easy side dish, give sweet onion salad a try!
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