Best 11 Sweet N Sour Sausage Stir Fry Recipes

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Tantalize your taste buds with a culinary journey to the Orient, where sweet and sour flavors dance harmoniously in a symphony of culinary delight. The Sweet n' Sour Sausage Stir-fry is an extraordinary dish that captures the essence of this classic flavor combination. Succulent sausage, bell peppers, and pineapple chunks are enveloped in a vibrant sauce that tantalizes the senses.

This delectable dish is just one of the many culinary treasures you'll discover in this article. Embark on a culinary adventure as we present a diverse collection of stir-fry recipes that showcase the versatility and boundless possibilities of this cooking technique. From the classic Sweet and Sour Sausage Stir-fry to the aromatic and flavorful Szechuan Stir-fry and the savory and satisfying Chicken and Broccoli Stir-fry, each recipe is a testament to the culinary alchemy that occurs when fresh ingredients and bold flavors are skillfully combined.

Whether you're a seasoned stir-fry enthusiast or a novice eager to explore the world of wok cooking, this article has something for every palate. With step-by-step instructions, helpful tips, and mouthwatering images, you'll be guided through the culinary process, ensuring success in your kitchen endeavors. So, prepare your taste buds for an exhilarating journey as we delve into the realm of stir-fries, where flavors ignite and culinary magic unfolds.

Here are our top 11 tried and tested recipes!

SWEET & SOUR SMOKED SAUSAGE STIR-FRY



Sweet & Sour Smoked Sausage Stir-Fry image

Provided by My Food and Family

Categories     Home

Time 30m

Number Of Ingredients 8

1 pkg smoked sausage
1 green pepper
1 red pepper
1 yellow pepper
1 onion
2 tomatoes
1 bottle Kraft Sweet & Sour Sauce
Minute Rice

Steps:

  • Cut smoked sausage into 1/4 inch pieces. Fry on low/medium heat. While sausage is frying, chop peppers, onion, and tomatoes into 1-2 inch pieces. After smoked sausage is done cooking, set aside in strainer to drain.
  • In same skillet that sausage was cooked in, saute peppers, onion, & tomatoes to desired tenderness. Drain well. In strainer with smoked sausage, toss vegetables with sausage to mix ingredients. Add ingredients back to skillet and add bottle of Kraft sweet & sour sauce. Mix well.
  • Make Minute Rice. Lay bed of rice on plate then place sweet and sour mixture on top and enjoy!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SWEET AND SOUR SAUSAGE



Sweet and Sour Sausage image

This is a great, hearty recipe--a family favorite. Serve over rice or noodles.

Provided by LisaH

Categories     100+ Everyday Cooking Recipes

Time 35m

Yield 6

Number Of Ingredients 10

1 ½ pounds smoked sausage, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces
1 large green bell pepper, cut into 1-inch pieces
½ cup apricot preserves
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon vinegar
½ teaspoon ground ginger
2 cups drained pineapple chunks
1 (14.5 ounce) can stewed tomatoes

Steps:

  • Heat a skillet over medium heat; cook and stir sausage, onion, and bell pepper in the hot skillet until vegetables are tender, about 5 minutes.
  • Whisk apricot preserves, cornstarch, soy sauce, vinegar, and ginger in a small bowl; stir mixture into sausage mixture. Cook and stir until thickened, about 5 minutes. Add pineapple chunks and tomatoes. Continue to cook and stir until heated through, about 10 minutes more.

Nutrition Facts : Calories 596 calories, Carbohydrate 41.9 g, Cholesterol 77.2 mg, Fat 36.3 g, Fiber 2.4 g, Protein 27 g, SaturatedFat 12.9 g, Sodium 2015.8 mg, Sugar 30.1 g

SWEET-AND-SOUR SAUSAGES



Sweet-and-Sour Sausages image

A perfect buffet appetizer, these zesty links also make a great main course. I've prepared them so often that I can recite the recipe from memory.-Dorothy Anderson, Langley, British Columbia

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 18 servings.

Number Of Ingredients 8

2 packages (16 ounces each) miniature smoked sausages
2 tablespoons butter
1 can (15-1/4 ounces) sliced peaches, drained and halved
1 cup chili sauce
3/4 cup sugar
1/2 cup ketchup
1 teaspoon dried minced onion
1 teaspoon curry powder

Steps:

  • In a large skillet, brown sausages in butter. In a large bowl, combine the remaining ingredients; stir in the sausages. Transfer to a greased 2-qt. baking dish. , Bake, uncovered, at 350° for 30 minutes. Stir; bake 15 minutes longer or until bubbly.

Nutrition Facts :

SWEET AND SOUR STIR-FRY



Sweet and Sour Stir-Fry image

This is out of a cookbook called "Clean Food"...it say that the secret to making noodles that stand up to stir-frying is to cook your noodles and then chill them before using.

Provided by teresas

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 lb udon noodles or 1/2 lb soba noodles
1 -2 head broccoli
3 carrots, diced
1 tablespoon grapeseed oil
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 cup snow peas, trimmed and strings removed
1 cup pineapple chunk
2 tablespoons rice vinegar
2 tablespoons mirin
2 tablespoons soy sauce, low sodium
2 tablespoons toasted sesame oil
1/4 cup toasted sesame seeds

Steps:

  • Cook noodles according to directions on package.
  • Drain in colander and rinse thoroughly under cold water.
  • Place colander on a plate and refrigerate.
  • Bring 2-3 cups water to boil.
  • Cut broccoli florets into bite-size pieces.
  • Peel and discard tough outer stems and cut remaining stems into chunks.
  • Place prepared carrots and broccoli in bowl, cover with boiling water and let sit 2 minutes.
  • Drain, rinse with cold water and set aside.
  • Heat wok or skillet over medium-high.
  • Add grapeseed oil, garlic and ginger and cook 1 minute.
  • If anything starts to stick, add 1 tablespoon water.
  • Add broccoli, carrots and snow peas, stir and cook 2-3 minutes.
  • Add pineapple, 1 tablespoon vinegar, 1 tablespoon mirin, 1 tablespoon soy sauce and cook 1 minute longer.
  • Remove vegetables from wok and set aside.
  • Pour remaining tablespoon of vinegar, mirin and soy sauce into empty wok.
  • Fold in chilled noodles until evenly coated and heated through.
  • Drizzle with 1 tablespoon sesame oil.
  • Transfer noodles to serving dish.
  • Toss vegetables briefly in hot wok to reheat, drizzle with remaining tablespoon toasted sesame oil and spoon vegetables over noodles.
  • Top with sesame seeds and serve.

Nutrition Facts : Calories 337.8, Fat 12.3, SaturatedFat 1.6, Sodium 1122, Carbohydrate 49.4, Fiber 7.3, Sugar 10, Protein 10.5

SAUSAGE & NOODLE STIR-FRY



Sausage & noodle stir-fry image

Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy

Provided by Lesley Waters

Categories     Dinner, Snack, Supper

Time 30m

Number Of Ingredients 15

12 good-quality sausages
250g thick or medium egg noodle
4 tbsp soy sauce
2 tbsp clear honey
juice 1 large orange
2 tbsp groundnut or vegetable oil
2 garlic cloves , crushed
finger-length piece fresh root ginger , peeled and finely chopped
2 red chillies , deseeded and finely chopped
4 large carrots , cut into matchsticks
2 red peppers , deseeded and thinly sliced
1 yellow pepper , deseeded and thinly sliced
200g pack sugar snap peas
1 bunch spring onions , shredded lengthways
2 tbsp sesame seed , toasted

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
  • Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
  • Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
  • Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.

Nutrition Facts : Calories 545 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 4.26 milligram of sodium

SAUSAGE STIR-FRY



Sausage Stir-Fry image

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

SWEET AND TANGY SAUSAGE STIR FRY



Sweet and Tangy Sausage Stir Fry image

Provided by My Food and Family

Categories     Home

Time 45m

Number Of Ingredients 8

3-4 bell peppers (varying in color)
1 link kielbasa sausage, sliced
3 cups barbecue sauce
1 small bottle sweet and sour sauce
1/2 onion, chopped
1 can pineapple chunks
Foii packets
Minute Rice

Steps:

  • Preheat oven to 350°F. Chop bell peppers and place in large mixing bowl, add sliced sausage. Combine with BBQ and sweet and sour sauce. Add onion and pineapple. Stir till coated.
  • Place in foil packets and bake for 30 minutes.
  • While that cooks make as much Minute Rice as your family will need. Don't forget the fortune cookies!!!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SWEET AND SOUR STIR FRY



Sweet and Sour Stir Fry image

Tofu stars in this sweet and sassy vegetarian stir-fry.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 4

Number Of Ingredients 15

1/4 cup water
1 tablespoon cider vinegar
1 tablespoon honey
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1 can (8 ounces) pineapple chunks in juice, drained and juice reserved
3/4 pound firm tofu, cut into 1-inch cubes
2 teaspoons cornstarch
2 tablespoons cold water
1 tablespoon sesame oil
1 medium onion, chopped (1/2 cup)
2 medium carrots, sliced (1 cup)
1 medium green bell pepper, cut into 1-inch pieces (1 cup)
4 cups hot cooked rice
Sunflower nuts, if desired

Steps:

  • Mix 1/4 cup water, the vinegar, honey, soy sauce, ginger and pineapple juice. Place tofu in small glass or plastic bowl. Pour juice mixture over tofu; toss gently. Cover and refrigerate 1 to 2 hours.
  • Remove tofu from marinade; reserve marinade. Dissolve cornstarch in 2 tablespoons water.
  • Heat sesame oil in wok or 12-inch skillet over medium-high heat. Add onion and carrots; stir-fry about 3 minutes or until crisp-tender. Add pineapple, tofu and bell pepper; gently stir-fry 2 minutes.
  • Stir cornstarch mixture into reserved marinade; pour into wok. Cook 2 minutes, stirring occasionally. Reduce heat; cover and cook 2 minutes. Serve over rice. Sprinkle with nuts.

Nutrition Facts : Calories 420, Carbohydrate 69 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 17 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg

JOHNSONVILLE APPLE CHICKEN SAUSAGE SWEET AND SOUR STIRFRY



Johnsonville Apple Chicken Sausage Sweet and Sour Stirfry image

Smoky apple chicken sausage, fresh vegetables and sweet pineapple are combined with a sweet and sour sauce to create a delicious rice dish.

Provided by Johnsonville Sausage

Categories     Pork

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

1 (12 ounce) package Johnsonville Apple Chicken Sausage, sliced
1 tablespoon canola oil
1 (12 ounce) package frozen stir fry vegetables
1 (8 ounce) can pineapple chunks, drained, reserving liquid
1/3 cup cold water
1 tablespoon cornstarch
2 tablespoons reduced sodium soy sauce
1 tablespoon brown sugar
brown rice (hot, cooked) or white rice (hot, cooked)

Steps:

  • In a large skillet, heat oil; stir-fry vegetables until crisp-tender.
  • Add sausage and pineapple; cook and stir until heated through.
  • In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
  • Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes.
  • Serve immediately over rice.

Nutrition Facts : Calories 72, Fat 2.8, SaturatedFat 0.2, Sodium 215.2, Carbohydrate 11.8, Fiber 0.4, Sugar 9.3, Protein 0.5

SWEET-AND-SOUR SAUSAGE



Sweet-and-Sour Sausage image

This main dish is a nice change of pace from traditional sweet-and-sour meatballs. It's much quicker to make, too. For variety, I like to substitute a different kind of sausage, like spicy Italian.-Nova MacIsaac, Souris, Prince Edward Island

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 package (12 ounces) uncooked sausage links
1 cup sugar
3 tablespoons cornstarch
1 cup water
1/2 cup vinegar
1/2 cup ketchup
1 can (8 ounces) crushed pineapple, drained
Hot cooked rice

Steps:

  • In a large skillet, cook sausage until a thermometer reads 160° drain. When cool enough to handle, cut into bite-size pieces; set aside. , Combine the sugar, cornstarch, water, vinegar and ketchup; add to skillet. Bring to a boil. Reduce heat; cook for 2 minutes or until thickened. Add pineapple and sausage; heat through. Serve with rice.

Nutrition Facts :

SMOKED SAUSAGE STIR-FRY



Smoked Sausage Stir-Fry image

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

Steps:

  • In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Tips:

  • Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
  • Choose the Right Sausage: For this recipe, it's best to use a mild or sweet Italian sausage. Avoid using a spicy sausage, as it will overpower the other flavors in the dish.
  • Slice the Sausage Thinly: This will help it cook evenly and quickly.
  • Use Fresh Vegetables: Fresh vegetables will give your stir-fry the best flavor. If you don't have fresh vegetables on hand, you can use frozen vegetables, but make sure to thaw them before using.
  • Cook the Sausage and Vegetables in Batches: This will prevent the pan from getting overcrowded and ensure that everything cooks evenly.
  • Use a Wok or Large Skillet: A wok or large skillet will give you plenty of room to stir-fry the ingredients.
  • Stir-Fry Over High Heat: This will help the vegetables stay crisp and prevent them from becoming soggy.
  • Add the Sauce Last: Adding the sauce last will help prevent it from burning.
  • Serve Immediately: Stir-fries are best served immediately after they are cooked.

Conclusion:

This sweet and sour sausage stir-fry is a quick and easy weeknight meal that is sure to please the whole family. The combination of sweet and sour flavors, along with the savory sausage and crisp vegetables, makes this dish irresistible. Serve it over rice or noodles for a complete meal.

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