Embark on a culinary adventure with our tantalizing sweet n sour halibut recipe. Indulge in a harmonious blend of tangy, sweet, and savory flavors that will tantalize your taste buds. This delectable dish showcases the flaky texture of halibut, perfectly complemented by a vibrant and flavorful sauce. With our detailed instructions, you'll effortlessly create a restaurant-quality meal in the comfort of your own kitchen.
Our curated collection of sweet n sour halibut recipes caters to diverse dietary preferences and cooking styles. Whether you're a seasoned chef seeking culinary inspiration or a home cook looking to impress your family, we've got you covered. From classic sweet n sour halibut to innovative variations like baked or grilled versions, our recipes offer a delightful array of options to suit every palate.
Prepare to be captivated by our classic sweet n sour halibut recipe, a timeless dish that embodies the essence of this culinary masterpiece. The secret lies in the perfect balance of sweet and sour, achieved through a combination of pineapple, bell peppers, and a tangy sauce. Experience a symphony of flavors with each forkful, as the crispy halibut mingles with the vibrant sauce.
For those seeking a healthier alternative, our baked sweet n sour halibut recipe is a guilt-free indulgence. This oven-baked version retains all the delectable flavors of the classic dish while reducing fat and calories. Enjoy the same tantalizing taste without compromising your health goals.
If you're craving a smoky, grilled flavor, our grilled sweet n sour halibut recipe is sure to satisfy. Fire up your grill and prepare for a delightful outdoor feast. The smoky aroma of grilled halibut pairs perfectly with the sweet and sour sauce, creating an unforgettable summer meal.
Each recipe is meticulously crafted with clear and concise instructions, ensuring success in your culinary endeavors. Dive into the world of sweet n sour halibut and discover the perfect recipe that suits your taste and lifestyle.
SWEET-AND-SOUR HALIBUT
Steps:
- In a saucepan simmer the water and the vinegar with the sliced whole scallion, the gingerroot, the sugar, the soy sauce, and the ketchup, stirring occasionally, for 5 minutes, add the sesame oil and the cornstarch mixture, stirred, and simmer the sauce, stirring, for 2 minutes. Keep the sauce warm, covered.
- In a bag shake the halibut in the flour, transfer it to a large sieve or colander, and shake it to remove the excess. In a large deep skillet heat 1/4 inch of the vegetable oil over moderately high heat until it is hot but not smoking and in it fry the halibut in 2 batches, turning it, for 2 to 3 minutes, or until it is cooked through, transferring it as it is cooked with a slotted spoon to paper towels to drain. Add the halibut to the sauce, stirring to coat it well, and serve it over the rice and sprinkle with the scallion greens.
SWEET AND SOUR HALIBUT
Make and share this Sweet and Sour Halibut recipe from Food.com.
Provided by Borealis Beegirl
Categories Halibut
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large saucepan, combine the first five ingredients; bring to a boil.
- Reduce heat; simmer uncovered for 30 minutes.
- Add the green pepper, cook 5 minutes longer; set aside.
- In a bowl combine the flour, 3 tablespoons water, soy sauce, salt and pepper.
- Add halibut; toss gently to coat.
- Transfer to a broiler pan.
- Broil 4 inches from the heat for 5-6 minutes or until fish flakes easily with a fork.
- Set aside and keep warm.
- Combine cornstarch and remaining water until smooth; stir into green pepper mixture.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Reduce heat to medium; add tomatoes and pineapple.
- Cook and stir for 4 minutes or until heated through.
- Serve with halibut over rice.
Nutrition Facts : Calories 397.5, Fat 2.9, SaturatedFat 0.4, Cholesterol 36.3, Sodium 482.4, Carbohydrate 67.3, Fiber 2, Sugar 59.6, Protein 25.7
SWEET AND SOUR FISH
Any kind of filleted fish can be substituted in this recipe.
Provided by ASUAYAN
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 1h
Yield 3
Number Of Ingredients 13
Steps:
- Cut halibut into bite-size pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes. Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).
- Deep fry halibut pieces until golden brown. Drain on paper towels; set aside.
- For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute. Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste. Cook until thickened, stirring occasionally.
- Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.
Nutrition Facts : Calories 435 calories, Carbohydrate 30.7 g, Cholesterol 48.4 mg, Fat 20 g, Fiber 2.1 g, Protein 33.6 g, SaturatedFat 2.6 g, Sodium 553.1 mg, Sugar 23.1 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Use a flavorful fish stock: The fish stock is a key component of this dish, so make sure you use a good quality one. You can either use store-bought or homemade fish stock.
- Sauté the halibut gently: Halibut is a delicate fish, so be careful not to overcook it. Sauté it gently over medium heat until it is cooked through.
- Use a variety of vegetables: The vegetables in this dish add color, texture, and flavor. Feel free to use any vegetables that you like, such as broccoli, carrots, peppers, or snap peas.
- Make sure the sauce is thick enough: The sauce should be thick enough to coat the halibut and vegetables. If it is too thin, add a little bit of cornstarch or flour to thicken it up.
- Serve with rice or noodles: This dish is traditionally served with rice or noodles. However, you can also serve it with mashed potatoes, roasted vegetables, or your favorite side dish.
Conclusion:
Sweet and sour halibut is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet, sour, and savory flavors is sure to please everyone at the table. So next time you are looking for a new way to cook halibut, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love