Indulge in a symphony of flavors with our delightful Sweet Grated Carrot Salad, a refreshing and vibrant dish that tantalizes your taste buds. This culinary creation, brimming with health benefits, is a harmonious blend of crisp grated carrots, tangy vinegar, and a subtle hint of sweetness. Discover variations of this classic salad, each offering a unique twist to elevate your dining experience. From the simplicity of the traditional carrot salad to the delectable addition of raisins and pineapple, or the nutty crunch of walnuts and the creamy embrace of yogurt, these recipes cater to diverse palates. Embark on a culinary journey that will leave you craving more.
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FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE
This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.
Provided by Jennifer Segal
Categories Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Shred the carrots in a food processor. Set aside.
- In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
- Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.
Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg
SWEET CARROT SALAD
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.
Provided by Doug Matthews
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.
Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SWEET GRATED CARROT SALAD
I found this on foodbycountry.com. I'm posting it for ZWT 6. Morocco North Africa Note: Cook time is chill time.
Provided by CJAY8248
Categories Vegetable
Time 2h10m
Yield 10-12 salads, 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix the chopped parsley with the cinnamon, sugar, and orange juice in a salad bowl.
- Add the grated carrots and mix well.
- Taste and adjust the seasonings if necessary. Serve slightly chilled.
CLASSIC CARROT SALAD
Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.
Provided by Millie Peartree
Categories salads and dressings, vegetables, side dish
Time 1h15m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 6
Steps:
- In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
- Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
- Refrigerate for at least 1 hour, then serve chilled.
Tips:
- For the best flavor, use fresh, sweet carrots. Look for carrots that are brightly colored and have no blemishes.
- Grate the carrots finely. This will help them absorb the dressing better.
- Use a light, flavorful dressing. A simple vinaigrette or lemon-tahini dressing is a good choice.
- Add some crunch to the salad with chopped nuts or seeds. Walnuts, almonds, and sunflower seeds are all good options.
- For a more colorful salad, add some shredded cabbage or grated beets.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Sweet grated carrot salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make, and it can be tailored to your own taste preferences. So next time you are looking for a quick and easy salad, give this recipe a try. You won't be disappointed!
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