Best 4 Sweet Asian Avocado Smoothie Recipes

Indulge in a tropical paradise with our tantalizing Sweet Asian Avocado Smoothie, a symphony of flavors that will transport you to a serene oasis. This delectable smoothie boasts a harmonious blend of creamy avocado, sweet mango, tangy pineapple, and a hint of aromatic ginger, all enveloped in a refreshing blanket of coconut milk. Dive into the depths of this culinary masterpiece and discover a world of flavors that will leave you invigorated and refreshed.

Embark on a culinary journey as we explore two enticing variations of this tropical delight:

1. **Sweet Asian Avocado Smoothie (Original Recipe):** This classic rendition embodies the perfect balance of flavors, with ripe avocado, succulent mango, and juicy pineapple coming together in a creamy embrace. A touch of ginger adds a subtle zing that awakens your senses, while coconut milk lends a velvety richness.

2. **Sweet Asian Avocado Smoothie with Spinach:** Elevate your smoothie game with a nutrient-packed twist. This variation incorporates the goodness of fresh spinach, seamlessly blending it with the tropical fruits and coconut milk. The result is a vibrant green smoothie that not only tantalizes your taste buds but also nourishes your body with essential vitamins and minerals.

Let's cook with our recipes!

AVOCADO SMOOTHIE RECIPE (SINH Tố Bơ)

Avocado Smoothie Recipe (Sinh Tố Bơ) image

This super easy avocado smoothie recipe will give you an almost sinful dessert with the richness of and extra texture formed by frozen Haas avocado slices.

Provided by Huy Vu

Categories Beverage

Time 1h10m

Number Of Ingredients 4

Ingredients

1 medium Haas avocado (sliced and frozen)
½ c ice
⅓ c milk ((add more if you want to thin smoothie))
¼ c condensed milk ((add more if you want a sweeter smoothie))

Steps:

To make the frozen avocado slices, cut ripe avocados in medium sized slices. Line a sheet pan with wax paper and place the avocado slices individually on the pan. Place this sheet in the freezer for one hour. When they have frozen, you can use them for the smoothie or put them in a freezer safe container.
To make the smoothie, add all the ingredients into a strong blender. Consistency should be super thick with small chunks of the frozen avocados.
This ratio is not too sweet, but you can adjust the amount of condensed milk for a sweeter taste. To make this a smoother consistency, you can add more milk too.
Pour the smoothie into a glass and eat with a straw or spoon (it's that thick!).

Nutrition Facts : Calories 617 kcal, Carbohydrate 63 g, Protein 13 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 34 mg, Sodium 152 mg, Fiber 13 g, Sugar 47 g, ServingSize 1 serving

AVOCADO SMOOTHIE

Avocado Smoothie image

Sweet, creamy avocado smoothie. This drink is inspired by a popular Vietnamese shake, but made healthier.

Provided by Kirbie

Categories Drinks

Number Of Ingredients 4

Ingredients

1 large ripe avocado (skin and seed removed)
1 cup ice
1 cup milk (I used fat free milk but you can also use almond milk or other milk substitutes)
3 tbsp honey (or more as needed (can substitute with sugar free syrup))

Steps:

Add all ingredients to a blender and blend on high speed until smooth. Taste and adjust as needed. If you prefer a thinner consistency, you can add more milk. If you prefer a sweeter drink, you can add more sweetener. Serve immediately.

Nutrition Facts : ServingSize 0.5 of recipe, Calories 257 kcal, Carbohydrate 38 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 53 mg, Fiber 5 g, Sugar 32 g

SWEET ASIAN AVOCADO SMOOTHIE

SWEET ASIAN AVOCADO SMOOTHIE image

Categories Sauce Breakfast No-Cook Yogurt

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 ripe avocados, halved and pitted
2 cups milk
1 cup vanilla yogurt
1/4 cup and 2 tablespoon honey
16 ice cubes

Steps:

Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

ULTRA-CREAMY AVOCADO SMOOTHIE

Ultra-Creamy Avocado Smoothie image

In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted

Steps:

Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.

Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams

Tips

For a creamy and smooth texture, use ripe avocados.
Adjust the amount of almond milk or water to achieve your desired consistency.
Add a scoop of vanilla protein powder for a boost of protein and nutrients.
For a sweeter smoothie, add a drizzle of honey or maple syrup.
Top with sliced almonds, granola, or fresh berries for added flavor and texture.
Enjoy your smoothie immediately or store it in a sealed jar in the refrigerator for up to 24 hours.

Conclusion

This sweet Asian avocado smoothie is a delicious and refreshing way to start your day or refuel after a workout. With its creamy texture, sweet flavor, and boost of nutrients, this smoothie is sure to become a favorite. Feel free to experiment with different ingredients and flavors to create your own unique variation. Whether you prefer a simple smoothie or one loaded with toppings, this recipe is a great place to start. So, gather your ingredients and get blending!