Best 2 Sweet And Yummy Mashed Acorn Squash Recipes

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Indulge in the culinary delight of Sweet and Yummy Mashed Acorn Squash, a delectable dish that combines the natural sweetness of acorn squash with a harmonious blend of spices. This versatile recipe offers two enticing variations, catering to diverse taste preferences.

For those who favor a classic flavor profile, the Original Mashed Acorn Squash recipe delivers a comforting and familiar taste. With just a few pantry staples like butter, brown sugar, and cinnamon, this recipe elevates the inherent sweetness of acorn squash, creating a dish that is both simple and satisfying.

For those seeking a more adventurous culinary experience, the Sweet and Savory Mashed Acorn Squash recipe introduces a captivating interplay of flavors. A medley of spices including cumin, chili powder, and paprika lends a subtle warmth and depth of flavor to the sweetness of the squash. This recipe also incorporates the tangy brightness of orange zest, adding a refreshing citrus note that perfectly complements the richness of the squash.

Whether you prefer the comforting familiarity of the Original Mashed Acorn Squash or the tantalizing complexity of the Sweet and Savory variation, this recipe article has something to滿足 your cravings. Prepare to embark on a culinary journey as you discover the delectable Sweet and Yummy Mashed Acorn Squash, a dish that promises to delight your taste buds and leave you craving for more.

Here are our top 2 tried and tested recipes!

SWEET AND YUMMY MASHED ACORN SQUASH



Sweet and Yummy Mashed Acorn Squash image

If you're having trouble trying to find something to do with the acorn squash in your refrigerator, this sweet side is perfect for kids and for adults too! If you would like some more cinnamon or brown sugar, feel free to add some more.

Provided by Chloe

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 acorn squash, halved and seeded
1 pinch ground cinnamon
¼ cup butter
2 teaspoons salt
1 pinch brown sugar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place acorn squash, cut-side down, on a baking sheet.
  • Bake in the preheated oven for 30 minutes. Flip squash and sprinkle cinnamon into the center and dot with butter. Continue baking until flesh can be easily pierced with a fork, about 30 minutes more.
  • Scoop flesh into a bowl and mix in brown sugar until evenly combined.

Nutrition Facts : Calories 203.3 calories, Carbohydrate 26.5 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 1252.1 mg, Sugar 5.8 g

SWEET AND YUMMY MASHED ACORN SQUASH



Sweet and Yummy Mashed Acorn Squash image

If you're having trouble trying to find something to do with the acorn squash in your refrigerator, this sweet side is perfect for kids and for adults too! If you would like some more cinnamon or brown sugar, feel free to add some more.

Provided by Chloe

Categories     Acorn Squash Side Dishes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 acorn squash, halved and seeded
1 pinch ground cinnamon
¼ cup butter
2 teaspoons salt
1 pinch brown sugar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place acorn squash, cut-side down, on a baking sheet.
  • Bake in the preheated oven for 30 minutes. Flip squash and sprinkle cinnamon into the center and dot with butter. Continue baking until flesh can be easily pierced with a fork, about 30 minutes more.
  • Scoop flesh into a bowl and mix in brown sugar until evenly combined.

Nutrition Facts : Calories 203.3 calories, Carbohydrate 26.5 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 1252.1 mg, Sugar 5.8 g

Tips:

  • Choose ripe acorn squash with deep green or orange skin and a firm, heavy feel. Avoid squash with blemishes or soft spots.
  • Wash the squash thoroughly before cooking to remove any dirt or debris.
  • Pierce the squash with a fork or knife before baking to allow steam to escape and prevent the squash from bursting.
  • Bake the squash at a high temperature (400°F or 200°C) for about an hour, or until the flesh is tender and easily pierced with a fork.
  • Let the squash cool slightly before handling it to prevent burns.
  • Scoop out the flesh of the squash and mash it with a fork or potato masher until smooth.
  • Add your desired seasonings and mix well.
  • Serve the mashed acorn squash warm as a side dish or topping for other dishes.

Conclusion:

Mashed acorn squash is a delicious and versatile dish that can be enjoyed in many different ways. It is a good source of vitamins, minerals, and fiber, and it is also low in calories and fat. Whether you are looking for a healthy side dish or a comforting meal, mashed acorn squash is a great option. With its sweet and nutty flavor, it is sure to please everyone at your table.

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