Best 4 Sweet And Tangy Brussels Sprouts Recipes
Get ready to tantalize your taste buds with a medley of vibrant and delectable Brussels sprouts recipes! These miniature cabbages, often overlooked, are culinary gems waiting to be discovered. From the classic Sweet and Tangy Brussels Sprouts, roasted to perfection with a delightful glaze, to the Roasted Brussels Sprouts with Balsamic and Pomegranate, bursting with tangy-sweet flavors, this collection offers a symphony of taste sensations. Indulge in the savory goodness of Brussels Sprouts with Bacon and Brown Sugar, where crispy bacon and caramelized brown sugar create an irresistible combination. For a healthier twist, try the Roasted Brussels Sprouts with Garlic and Parmesan, a simple yet flavorful dish that highlights the vegetable's natural sweetness. And don't miss the Brussels Sprouts Gratin, a cheesy and creamy casserole that will steal the show at any gathering. Each recipe is meticulously crafted to showcase the versatility of Brussels sprouts, transforming them from ordinary to extraordinary.
Here are our top 4 tried and tested recipes!
SRIRACHA HONEY BRUSSELS SPROUTS
Healthy and full of flavor, sriracha honey Brussels sprouts are crispy and coated with a delicious sweet and spicy sauce. Perfect side dish for any meal! Top with a drizzle of sriracha sauce if desired.
Provided by Bites of Flavor
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray.
- Combine Brussels sprouts, olive oil, salt, pepper, and red pepper flakes in a bowl; toss until coated. Arrange in a single layer on prepared baking sheet.
- Roast in the preheated oven until Brussels sprouts are golden brown and tender, about 25 minutes.
- Mix honey and Sriracha sauce together in a small bowl until combined.
- Place roasted Brussels sprouts in a bowl. Drizzle with honey mixture; toss until well coated.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.9 g, Fat 7.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 1.1 g, Sodium 1188.3 mg, Sugar 13.8 g
SWEET AND SPICY BRUSSELS SPROUTS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, combine vinegar, honey and stock with a whisk. Stir in bay leaf, onion, pepper, mustard seed and turmeric, stir and bring to a boil. Trim the Brussels sprouts and halve them. Add to stock mixture and season with celery salt and pepper. Cover and reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.
SWEET CHILI ROASTED BRUSSELS SPROUTS
These Brussels sprouts turn out sweet and slightly spicy.
Provided by fitzsimm
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
- Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
- Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 24.7 g, Fat 4.1 g, Fiber 8 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 406.5 mg, Sugar 9.5 g
SWEET AND TANGY BRUSSELS SPROUTS
A great alternative from boring brussel sprouts that is sure to please. If you cant find fresh veggies, you may use a frozen bag, but slightly thaw them out before cutting.
Provided by CooksInHeels
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut each brussel sprout in half and steam for approximately 20 minutes.
- about 10 minutes before brussel sprouts are done, in a medium sautee pan add oil, butter (or margarine), and stock. Sautee large slices of onion over medium heat for approximately 5 minutes.
- Add brown sugar and balsamic vingar to sautee pan. Lower heat to med-low and cook for 5 minutes.
- Add steamed brussel sprouts to pan, sprinkle with salt and pepper to taste, cook for 5 minutes until most moisture is absorbed.
- Serve immediatly.
Nutrition Facts : Calories 153.7, Fat 9.7, SaturatedFat 4.2, Cholesterol 15.7, Sodium 92.5, Carbohydrate 15.4, Fiber 4.5, Sugar 6.7, Protein 4.4
Tips:
- Choose fresh Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves.
- Trim the Brussels sprouts: Cut off the stem end and any wilted or discolored leaves.
- Blanch the Brussels sprouts (optional): This helps to preserve their color and crispness. To blanch, bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 2-3 minutes, or until they are tender-crisp. Drain the Brussels sprouts and immediately transfer them to a bowl of ice water to stop the cooking process.
- Use a variety of cooking methods: Brussels sprouts can be roasted, sautéed, grilled, or steamed. Each cooking method will produce a different flavor and texture.
- Don't overcook the Brussels sprouts: Overcooked Brussels sprouts will be mushy and bland. Cook them just until they are tender-crisp.
- Season the Brussels sprouts generously: Brussels sprouts have a mild flavor, so they can handle bold seasonings. Try using garlic, onion, salt, pepper, paprika, cumin, or chili powder.
- Serve the Brussels sprouts immediately: Brussels sprouts are best served hot or warm. They can be served as a side dish, main course, or appetizer.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. With their slightly sweet and nutty flavor, they are a great addition to any meal. Whether you roast them, sauté them, grill them, or steam them, Brussels sprouts are sure to please everyone at your table. So next time you're looking for a healthy and flavorful side dish, give Brussels sprouts a try!
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