Best 2 Sweet And Spicy Melon Salad Recipes

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Tantalize your taste buds with a refreshing and flavorful Sweet and Spicy Melon Salad, a delightful fusion of sweet cantaloupe, honeydew, and watermelon, tossed in a zesty dressing of lime juice, honey, and a hint of chili powder. This vibrant salad is a perfect appetizer or side dish for any occasion, offering a unique blend of sweet, savory, and spicy notes.

This recipe also includes variations for a tangy Watermelon Feta Salad, a refreshing Cucumber Avocado Salad, and a tropical Pineapple Mango Salad, each with its own distinct flavor profile. The Watermelon Feta Salad combines sweet watermelon with tangy feta cheese and a balsamic vinaigrette, while the Cucumber Avocado Salad offers a cool and creamy combination of cucumber, avocado, and a zesty lemon-tahini dressing. The Pineapple Mango Salad, on the other hand, transports you to a tropical paradise with its vibrant pineapple, mango, and a sweet and tangy dressing.

These salads are not only delicious but also incredibly versatile. Serve them as a refreshing side dish at your next barbecue or potluck, or pack them for a healthy and satisfying lunch. They're also perfect for meal prep, as they can be made ahead of time and stored in the refrigerator for later.

With a variety of flavors and textures, these salads are sure to impress your family and friends. So, gather your ingredients and let's embark on a culinary journey that will leave your taste buds dancing!

Here are our top 2 tried and tested recipes!

GRILLED WATERMELON SALAD WITH SWEET AND SPICY VINAIGRETTE



Grilled Watermelon Salad with Sweet and Spicy Vinaigrette image

Provided by Kardea Brown

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

1/2 cup plus 2 tablespoons olive oil
1/4 cup honey
1/4 cup freshly squeezed lime juice (from 2 to 3 limes) plus zest of 1 lime
1/4 cup minced shallots (from 1 large)
3 tablespoons hot sauce, preferably Texas Pete
2 large garlic cloves, minced
Kosher salt and freshly ground black pepper
2 tablespoons salted butter
1 cup pecan halves
2 tablespoons brown sugar
1 small seedless watermelon
One 5- to 6-ounce box baby arugula
1 cup sliced strawberries
1/2 cup blueberries
4 ounces premium-quality blue cheese
1/4 cup chopped fresh parsley
1/4 cup sliced scallions

Steps:

  • For the vinaigrette: Combine the oil, honey, lime juice, zest, shallots, hot sauce, garlic and salt and pepper in a bowl to make a sweet and spicy vinaigrette. Set aside.
  • For the salad: Line a baking sheet with wax paper and set aside. Melt the butter in a large skillet over medium heat. Toss in the pecans and brown sugar, stirring to coat. Cook over medium heat until the sugar begins to caramelize, about 3 minutes. Spread out pecans on prepared baking sheet to cool.
  • Heat an outdoor gas grill to high or prepare a charcoal grill for high, direct-heat grilling. Trim the ends off the watermelon. Stand the watermelon on one cut end and cut in half, then cut each half in half again. Cut the quarters into 1/2-inch-thick slices. Brush the vinaigrette on both sides of the watermelon slices. Add the watermelon slices to the grill in a single layer and cook until warmed through and grill marks appear, 2 to 3 minutes per side. Cool the watermelon, then cut into cubes. (You won't use all the watermelon for the salad. Use as much as you like.)
  • Layer the arugula leaves, grilled watermelon, strawberries, blueberries, blue cheese, pecans, parsley and scallions in a salad bowl. Add vinaigrette and toss just before serving.

SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME



Spicy Watermelon Salad With Pineapple and Lime image

Refreshing, sweet and spicy, this salad is the edible equivalent of a crisp beer on a hot summer's day. It pushes the watermelon-feta-mint combination to new heights with a Mexican-inspired flavor profile of lime, jalapeño and cilantro. It's also easy to prepare, requiring little more than a knife, a bowl and a whisk. Enjoy it as soon as it's assembled, as the salty dressing draws the juice out of the fruit fairly quickly and the salad can lose its fresh crunch. A sprinkle of Tajín, a chile-lime Mexican spice blend, is optional, but adds a touch of smoke.

Provided by Alexa Weibel

Categories     dinner, easy, lunch, weekday, salads and dressings, appetizer, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1 teaspoon fresh lime zest, plus 2 tablespoons juice
1 tablespoon honey
1 jalapeño, thinly sliced
Kosher salt and black pepper
1/4 cup finely chopped red onion
1 1/4 pounds fresh watermelon, chilled
1 1/4 pounds fresh pineapple, chilled
4 ounces feta, crumbled (about 2/3 cup)
1 packed cup small cilantro sprigs, or 1/3 packed cup torn fresh mint
Tajín, for sprinkling (optional)

Steps:

  • In a large bowl, stir together oil, vinegar, lime zest and juice, honey and jalapeño. Season generously with salt and pepper. Add the red onion and toss to coat. Let marinate, 10 minutes.
  • While the onions marinate, chop the watermelon and the pineapple into 1-inch cubes, discarding any seeds. Add watermelon and pineapple to the vinaigrette and toss to coat; season to taste. Refrigerate until serving.
  • When ready to serve, add feta and herbs to salad and toss to coat. Sprinkle with Tajin, if using, and serve immediately.

Tips:

  • Choose the right melon: Use a ripe, juicy melon for the best flavor. A cantaloupe or honeydew melon are both good choices.
  • Cut the melon into bite-sized pieces: This will make it easier to eat and will help the dressing to coat the melon evenly.
  • Use a variety of toppings: The toppings in this recipe are just suggestions. Feel free to use your favorite fruits, nuts, or seeds.
  • Make the dressing ahead of time: The dressing can be made up to 2 hours before serving. This will give the flavors time to meld together.
  • Serve the salad chilled: This salad is best served chilled. You can chill it for up to 2 hours before serving.

Conclusion:

This sweet and spicy melon salad is a refreshing and flavorful side dish that is perfect for a summer party or potluck. It is also a healthy and nutritious snack that can be enjoyed all year long. With its combination of sweet and spicy flavors, this salad is sure to please everyone at your table.

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