Best 5 Sweet And Spicy Fruit Salad Recipes
Indulge in a tantalizing symphony of flavors with our sweet and spicy fruit salad, a vibrant medley of fresh fruits, a touch of heat, and a drizzle of tangy dressing. This refreshing salad is not only a feast for the taste buds but also a visual delight, boasting an array of colors and textures that will brighten up any table. From the classic combination of pineapple, grapes, and oranges to the exotic flair of mango and kiwi, each bite offers a unique flavor experience. A sprinkle of chili flakes adds a subtle warmth, while the honey-lime dressing brings a harmonious balance of sweetness and acidity. Whether you're looking for a light and healthy snack, a refreshing side dish, or a vibrant addition to your brunch spread, this sweet and spicy fruit salad is sure to be a crowd-pleaser.
In addition to the main recipe, we've included variations to cater to different tastes and dietary preferences. For those who prefer a milder flavor, we offer a version without chili flakes. For a tropical twist, we've created a recipe with pineapple, mango, and coconut. And for those with a sweet tooth, our honey-lime dressing is easily customizable with a touch more honey or a squeeze of agave syrup. No matter your preference, our sweet and spicy fruit salad is a versatile dish that can be tailored to suit any occasion.
SPICED HONEY FRUIT SALAD WITH PECANS
Provided by Trisha Yearwood
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- For the spicy roasted pecans: Preheat the oven to 300 degrees F. Line a baking sheet with parchment and coat with cooking spray.
- In a small bowl, combine the sugar, cinnamon, salt, cayenne, ginger and egg white. Whisk until foamy. Fold in the pecans until fully incorporated.
- Transfer the pecans to the prepared baking sheet in an even layer. Bake until fragrant, about 20 minutes. Let cool.
- For the fruit salad: Cut a slit into the habanero. Combine the honey and orange juice in a small saucepot and add the habanero and cinnamon. Heat until just simmering, about 40 seconds. Let stand for 10 minutes, then remove the habanero.
- To serve: Toss the cantaloupe, grapes, kiwis and apples with the honey syrup, then coarsely crumble the pecans on top.
SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
SPICY SOUTHWESTERN FRUIT SALAD
This colorful fruit salad is special enough for company or to take to a potluck dinner. It's easy to double the recipe or swap in different fruits depending on what your family prefers. -Paula Marchesi, Lenhartsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first 10 ingredients. In a small bowl, whisk the coconut milk, lime juice, vinegar, chipotle, garlic, cayenne and brown sugar. Drizzle over fruit mixture; toss to coat. Sprinkle with additional corn chips or coconut if desired. Serve immediately.
Nutrition Facts : Calories 161 calories, Fat 7g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 65mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
SPICY FRUIT SALAD
Definitely not your mother's fruit salad, this one balances cool fruit and hot spices to perfection. -Rebecca Sturrock, Longview, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose seasonal fruits: Using seasonal fruits that are at their peak of ripeness will ensure the best flavor and sweetness.
- Variety is key: Don't be afraid to mix and match different fruits to create a colorful and flavorful salad. Include a variety of textures and flavors, such as sweet, tart, crunchy, and juicy.
- Use fresh herbs: Fresh herbs like mint or basil add a refreshing and aromatic touch to fruit salads.
- Add some spice: A pinch of chili powder, cayenne pepper, or ginger can add a subtle kick of heat that balances out the sweetness of the fruit.
- Don't overdress the salad: A light drizzle of honey, agave nectar, or balsamic vinegar is all you need to enhance the natural flavors of the fruit. Too much dressing can weigh down the salad and make it soggy.
Conclusion:
Sweet and spicy fruit salad is a refreshing and delicious dish that can be enjoyed as a snack, side dish, or dessert. By following these tips, you can create a fruit salad that is bursting with flavor and nutrition. Experiment with different fruits, herbs, and spices to find your favorite combination. And don't forget to enjoy your creation!
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