**Discover the Harmony of Sweet and Sour in our Exquisite Stew Recipes**
Embark on a culinary journey with our collection of tantalizing sweet and sour stew recipes. These delectable dishes offer a delightful symphony of flavors that will tantalize your taste buds and leave you craving more. From the classic Sweet and Sour Pork Stew, where tender pieces of pork are enveloped in a vibrant sauce, to the aromatic Sweet and Sour Chicken Stew, where succulent chicken mingles with a medley of colorful vegetables, each recipe promises a unique and unforgettable experience. For seafood enthusiasts, the Sweet and Sour Fish Stew presents a harmonious blend of delicate fish, tangy sauce, and crisp vegetables. Vegetarians will delight in the vibrant Sweet and Sour Tofu Stew, where tender tofu takes center stage in a flavorful sauce. And for a hearty and comforting meal, the Sweet and Sour Beef Stew offers fall-off-the-bone beef in a rich and savory sauce.
SWEET-AND-SOUR BEEF STEW
This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho
Provided by Taste of Home
Categories Dinner
Time 8h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
SWEET-AND-SOUR BEEF STEW (LAHMEH FIL MEHLEH)
Provided by Molly O'Neill
Categories dinner, main course
Time 2h15m
Yield 8 - 10 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine the chuck, allspice, cinnamon, 1 1/4 teaspoons of the salt and 1/8 teaspoon pepper and use your hands to mix it well.
- Pour the oil into the bottom of a heavy, 6-quart ovenproof casserole or Dutch oven and place half the onions in the bottom. Place half of the meat over the onions, pressing it down very firmly with your hands. Scatter half the potatoes, prunes and eggplant over the top of the meat. Add the remaining onions to the pot and press the remaining meat over the top of the onions. Scatter the remaining potatoes, prunes and eggplant over the meat.
- In a large bowl, combine the tomato paste, 2 1/2 cups of water, sugar, lemon juice, Worcestershire sauce, tamarind, 3/4 teaspoon salt and a few grinds of black pepper and mix until smooth. Pour the sauce over the meat and vegetables.
- Cover the pot and bring it to a boil over medium-high heat. Adjust the heat so that the mixture cooks at a strong simmer. Cook until the sauce is thick and the potatoes are tender but not mushy, about 2 hours. (The dish is often better if prepared a day in advance, refrigerated and reheated in a 350-degree oven before serving.) Season the stew to taste with salt and pepper and serve with Syrian rice.
Nutrition Facts : @context http, Calories 397, UnsaturatedFat 7 grams, Carbohydrate 60 grams, Fat 9 grams, Fiber 9 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 745 milligrams, Sugar 27 grams, TransFat 0 grams
NANCY LINDAHL'S HEARTY SWEET AND SOUR BEEF STEW
Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over's can be refrigerated for several days. After cooking all day, it still retains it's sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.
Provided by Bill Hilbrich
Categories Stew
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes).
- Place in the Crock Pot, along with all the rest of the ingredients except the sour cream.
- Mix well, cover and cook on high until the meat is tender.
- About 4-6 hours .
- Serve in bowls and top with a spoon full of Sour Cream.
SWEET AND SOUR STEW
Make and share this Sweet And Sour Stew recipe from Food.com.
Provided by MizzNezz
Categories Stew
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine flour, salt and pepper in bag; add meat pieces and shake to coat.
- In lg skillet, brown meat in hot oil.
- Drain.
- Mix water, catsup, brown sugar, vinegar and worcestershire sauce.
- Stir into the meat.
- Add the onion.
- Bring to a boil, reduce heat and simmer for 30 minutes.
- Add carrots and simmer for another 30 minutes.
SWEET AND SOUR SAUERKRAUT KIELBASA STEW
A crockpot stew that could be adapted to the stovetop..... just cover and simmer until potatoes and carrots are tender. A nice blend of sweet and sour flavors.
Provided by Parsley
Categories Stew
Time 7h15m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients into your slowcooker.
- Stir lightly.
- Place lid on and cook on low for 6-8 hours or high for about 3 1/2 hours or until your potatoes and carrots are tender.
- If using stovetop, just bring everything to a boil, reduce heat, cover and simmer for about 45 minutes or until veggies are tender.
SWEET AND SOUR VENISON STEW
This a very simple recipe my Wife came up with about 30 years ago. We were both avid outdoor folks. Fishing, Hunting, Camping. The medical problems started. I still hunt and fish when possible. Everyone we ever served this to polished the bowl and went looking for the pot. ENJOY You can use any meat but it was originally made for Venison.
Provided by Firehousecook AKA C
Categories Stew
Time 1h20m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the Venison into bite size pieces and brown in skillet with a little oil of choice. We use Bacon fat.
- Mix the rest of the ingredients and add to the meat in a cast iron pot.
- Bring up to a boil and reduce heat and simmer for one and a half to two hours or till done. Adding water or Wine as needed.
- This goes very good over Broad Noodles.
Nutrition Facts : Calories 691, Fat 11.8, SaturatedFat 4.4, Cholesterol 380.8, Sodium 2440.6, Carbohydrate 37.7, Fiber 2.5, Sugar 30.4, Protein 105.5
SWEET AND SOUR BEEF STEW
This is a great recipe.I've had it for a long time.
Provided by Susie Dunnington
Categories Beef
Time 2h30m
Number Of Ingredients 9
Steps:
- 1. Brown meat in hot oil. Add next 6 ingredients, 1/2 cup water, and 1 teaspoon salt. Cover and cook over low heat till meat is tender, about 2 hours.
- 2. Combine cornstarch and 1/4 cup water; add to beef mixture. Cook and stir till thickened and bubbly. Serve over noodles or rice.
VANKAYA PULUSU PACHADI (ANDHRA SWEET AND SOUR EGGPLANT STEW)
This is a classic Andhra dish consisting of roasted eggplant (brinjal) in a sweet and sour stew. The sweetness is from jaggery and the sourness is from tamarind. This pulusu is an excellent accompaniment to patholi, or mudda pappu (plain hard-cooked dal). I also like it just by itself with plain rice and ghee.
Provided by SUSMITA
Categories Soups, Stews and Chili Recipes Stews
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an oven to 200 degrees F (95 degrees C).
- Coat the outside of the eggplant with 1 teaspoon vegetable oil. Place on a baking sheet and bake in the oven until soft, 20 to 30 minutes. Allow to cool before coarsely mashing; set aside.
- Heat 2 tablespoons vegetable oil in a large skillet. Fry the dried red chile peppers, cumin seeds, mustard seed, and asafoetida powder in the hot oil until the seeds start to splutter. Add the onions, green chile peppers, and curry leaves; cook and stir until the onions are soft and begin to brown, about 5 minutes. Stir the mashed eggplant, water, tamarind paste, jaggery, white sugar, turmeric, ground red pepper, and salt into the mixture; bring to a boil and cook until the mixture begins to thicken, 5 to 10 minutes.
Nutrition Facts : Calories 191.2 calories, Carbohydrate 28.6 g, Fat 8.6 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 14.1 mg, Sugar 19.4 g
SWEET AND SOUR STEW
Make and share this Sweet and Sour Stew recipe from Food.com.
Provided by Cookie in Ontario
Categories Stew
Time 3h
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Combine flour, 1 tsp salt and pepper in a plastic bag. Add meat, shake to coat.
- In a dutch oven brown meat well in hot oil.
- Combine water, ketchup, sugar, vinegar, worcestershire sauce and 1 tsp salt.
- Stir into browned meat, add onion and carrots.
- Cover and cook over low heat for approx 2-3 hours, stirring occasionally until meat and carrots are tender.
- Serve over rice.
Nutrition Facts : Calories 676.7, Fat 43.4, SaturatedFat 15.3, Cholesterol 121.6, Sodium 1528.7, Carbohydrate 36, Fiber 3.1, Sugar 23.8, Protein 35.5
SWEET AND SOUR STEW WITH DUMPLINGS
Steps:
- Stew: 1) Combine flour, first 5mL of salt and pepper. 2) Coat the meat with flour mixture. 3) In hot oil, brown meat on all sides. 4) Combine water, ketchup, brown sugar, vinegar, worcestershire sauce and the second 5mL of salt. 5) Stir into the browned meat and add onion. 6) Cover and cook over low heat for about 45minutes, stirring once or twice. 7) Add carrots and cook for another 45 min, or until carrots and meat are tender. Dumplings: 1) Mix flour, baking powder and salt together in a medium bowl. 2) Pour in milk and oil and stir until just moistened. 3) Drop tablespoon amounts onto bubbling stew. 4) Cover tightly, let mixture return to boiling, then reduce heat (do not lift cover) and simmer for 12-15 minutes. 5) Check if dumplings are done by touching their surface, they should not be sticky.
Tips:
- For the best flavor, use ripe pineapple. If you don't have fresh pineapple, you can use canned pineapple, but be sure to drain it well.
- If you don't have green bell pepper, you can use red or yellow bell pepper instead.
- If you don't have tomato sauce, you can use crushed tomatoes or diced tomatoes instead.
- If you don't have brown sugar, you can use white sugar instead.
- Serve the stew over rice or noodles.
Conclusion:
Sweet and sour stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover chicken or pork. The combination of sweet and sour flavors is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this sweet and sour stew a try.
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