Indulge in a tantalizing culinary journey with our Sweet and Sour Meatballs in Oven, a delightful dish that harmonizes the tangy sweetness of a classic sauce with tender, succulent meatballs. This oven-baked version offers a healthier twist on a takeout favorite, ensuring a crispy outer layer and a moist, flavorful interior in every bite. Explore variations of this versatile recipe, including a vegetarian option with plant-based meatballs, a spicy rendition with a kick of chili peppers, and a pineapple-infused version for a tropical twist. Whether you prefer chicken, beef, or a meatless alternative, these recipes cater to diverse preferences and dietary choices. Get ready to impress your family and friends with this delectable dish that combines the best of both worlds – the irresistible taste of sweet and sour sauce with the convenience of oven-baked meatballs.
Here are our top 5 tried and tested recipes!
SWEET AND SOUR MEATBALLS
My Mom's sweet and sour meatballs recipe. These meatballs are baked in the oven in a retro sweet and sour sauce that can't be beat!
Provided by Karlynn Johnston
Categories Main Course
Time 45m
Number Of Ingredients 13
Steps:
- Preheat your oven to 375 °F
- Mix the sauce ingredients together in a medium sized sauce pan until fully combined. Bring to a low rolling boil, and cook until it thickens. Remove from the heat and set aside.
- Combine the meatball ingredients : breadcrumbs, garlic, salt, pepper, egg, onions and ground beef together in a stand mixer bowl. Use the paddle attachment and mix on low until combined. This makes for the BEST distribution of egg and crumbs through the meat!
- Roll the meat mixture into meatballs, whichever size you want. I prefer slightly larger ones, they don't dry out as quickly.
- Pop them into the 375 degrees oven and start them cooking.
- After about 20 minutes, take the meatballs out for a second, and drain the fat out of them.
- Now you can cover those meatballs up with sauce. Pour the sauce over the meatball, covering them completely.
- Finish cooking them until done, and they look oh-so saucy and delicious. This can take up to another 20-30 minutes depending on the size of your meatballs.
- When cooking meatballs I like to insert a thermometer in them and make sure they have reached a temp of at least 165 degrees. With all the beef recalls lately, it's far better safe than sorry!
- I love sweet and sour meatballs on rice, especially bad-for-you, white rice! Serve with the side of your choice.
Nutrition Facts : Calories 156 kcal, Carbohydrate 12 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 42 mg, Sodium 296 mg, Sugar 9 g, ServingSize 1 serving
SWEET-AND-SOUR MEATBALLS
These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.
Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 105mg cholesterol, Sodium 637mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 20g protein.
BAKED SWEET AND SOUR MEATBALLS
Forget the frozen meatballs and whip up a fast and fresh recipe for Baked Sweet and Sour Meatballs in 30 minutes or less! So what separates these rotund beauties from all of their culinary cousins? A lick-the-spatula-and-your-plate homemade sweet and sour sauce that pairs perfectly with the garlicky meatballs but would work equally as well atop chicken breasts, as a dipping sauce for egg rolls or simply drizzled over white rice, if you're into that sort of thing. #iam Toss in a few chunks of fresh pineapple and there will be multiple candidates for President of the Clean Plate Club. Best of all? The meatballs are baked at a high temp so they're ready for tossing in minutes, and that means dinner is on your table in 30 minutes or less. Just add fried rice or lo mein noodles to complete your feast!
Provided by Kelly Senyei
Categories side-dish
Time 30m
Yield 4 to 6 servings (24 meatballs)
Number Of Ingredients 16
Steps:
- Make the meatballs: Preheat the oven to 500 degrees F. Grease 13-by-9-inch baking dish or mini muffin pan with cooking spray.
- In a small bowl, stir together the breadcrumbs and milk. Let sit for 5 minutes.
- In a large bowl, combine the ground meat, garlic, onion, egg, 1/2 teaspoon salt, 1/4 teaspoon pepper and the breadcrumb mixture, mixing with your hands just until combined. Using your hands, break off 2 or 3 tablespoons of the meat mixture at a time and roll it into a ball. Arrange the meatballs in a single layer in the prepared baking dish.
- Bake the meatballs for 12 to 15 minutes or until they are cooked through. While the meatballs are baking, make the sauce.
- Make the sauce: Add the olive oil to a medium saucepan set over medium-low heat. Once the oil it hot, add the garlic and cook, stirring, until golden brown.
- Meanwhile, add the cornstarch and 1 tablespoon water to a small bowl and whisk to combine.
- Whisk the pineapple juice, ketchup, brown sugar, soy sauce and cornstarch mixture into the saucepan. Bring the mixture to a boil and cook until the sauce is thick enough to coat the back of a spoon, 3 to 5 minutes.
- Transfer the cooked meatballs to a large bowl, then add the diced pineapple. Add the prepared sauce and toss to combine. Serve immediately.
SWEET AND SOUR MEATBALLS
These meatballs are slow-cooked in a sweet and sour sauce.
Provided by Tammy Moore
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h50m
Yield 12
Number Of Ingredients 7
Steps:
- Whisk together the chili sauce, lemon juice and grape jelly. Pour into slow cooker and simmer over low heat until warm.
- Combine ground beef, egg, onion and salt. Mix well and form into 1 inch balls. Add to sauce and simmer for 1 1/2 hours.
Nutrition Facts : Calories 152 calories, Carbohydrate 17.4 g, Cholesterol 37.6 mg, Fat 5.6 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 2.2 g, Sodium 22.2 mg, Sugar 13.2 g
THE BEST SWEET AND SOUR MEATBALLS
An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!
Provided by KIMMY D
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
- In a large skillet over medium heat, gently brown the meatballs and set aside.
- In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g
Tips:
- Choose the right type of meatball. For this recipe, small, pre-cooked meatballs work best. You can use frozen or homemade meatballs, but make sure they are cooked through before adding them to the sauce.
- Make sure the sauce is thick and flavorful. The sauce is the key to this dish, so make sure it is flavorful and has a good consistency. Use a good quality ketchup and add plenty of spices, such as garlic, ginger, and black pepper. If the sauce is too thin, add a cornstarch slurry to thicken it.
- Cook the meatballs in the sauce until they are heated through. This will help to ensure that the meatballs are evenly coated in the sauce and that they are cooked through.
- Serve the meatballs with rice, noodles, or vegetables. This dish is a versatile main course that can be served with a variety of side dishes.
Conclusion:
Sweet and sour meatballs are a delicious and easy-to-make dish that is perfect for a weeknight dinner or a casual party. With just a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy recipe, give sweet and sour meatballs a try!
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