Best 5 Sweet And Sour Chicken Thighs Recipes

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Indulge in the tantalizing flavors of Sweet and Sour Chicken Thighs, a delectable dish that combines the sweet, tangy, and savory flavors in perfect harmony. This recipe features succulent chicken thighs coated in a crispy batter, then smothered in a luscious sauce made from pineapple, bell peppers, and a harmonious blend of sweet and sour ingredients. You can prepare this mouthwatering dish using three different cooking methods: the classic stovetop method, the convenient air fryer method, or the modern Instant Pot method. Each method offers a unique cooking experience, ensuring that you can create this culinary delight in the comfort of your own kitchen, regardless of your cooking preferences or available appliances.

Here are our top 5 tried and tested recipes!

SLOW COOKER SWEET AND SOUR CHICKEN THIGHS



Slow Cooker Sweet and Sour Chicken Thighs image

This family-friendly dinner is just as good as takeout but made really easily in your slow cooker. We like to serve it with rice.

Provided by fabeveryday

Categories     Main Dish Recipes     Chicken     Sweet and Sour Chicken Recipes

Time 4h20m

Yield 6

Number Of Ingredients 13

4 tablespoons cornstarch, divided
¼ teaspoon garlic powder
¼ teaspoon ground ginger
1 ½ pounds skinless, boneless chicken thighs, cubed
1 tablespoon vegetable oil
1 (20 ounce) can pineapple chunks in juice
½ cup chicken stock
¼ cup rice vinegar
¼ cup brown sugar
2 tablespoons ketchup
2 tablespoons soy sauce
1 medium red bell pepper, seeded and chopped
1 green onion, chopped

Steps:

  • Mix 2 tablespoons cornstarch, garlic powder, and ground ginger together in a small bowl. Toss chicken thighs in cornstarch mixture until they are evenly coated.
  • Heat oil in a skillet over medium-high heat. Cook chicken in the skillet until browned on all sides, 3 minutes per side. Transfer to a plate and set aside.
  • Drain juice from the can of pineapple chunks into a measuring cup. You should have approximately 3/4 cup to 1 cup of juice.
  • Mix 1/2 cup pineapple juice, chicken stock, rice vinegar, brown sugar, ketchup, and soy sauce together in a slow cooker. Add browned chicken pieces and stir to coat chicken with the sauce. Cook on Low for 3 1/2 hours.
  • Whisk remaining 2 tablespoons cornstarch with remaining 1/4 cup pineapple juice. Stir cornstarch mixture into the slow cooker. Increase the slow cooker heat to High and add pineapple chunks and chopped red bell pepper.
  • Cook on High until the sauce is bubbly and thickened and bell pepper is crisp-tender, about 30 minutes. Garnish with chopped green onion.

Nutrition Facts : Calories 297.1 calories, Carbohydrate 31.9 g, Cholesterol 68.7 mg, Fat 9.9 g, Fiber 1.3 g, Protein 20.4 g, SaturatedFat 2.5 g, Sodium 428 mg, Sugar 24.7 g

SWEET AND SOUR CHICKEN THIGHS



Sweet and Sour Chicken Thighs image

These marinated and baked sweet and sour chicken thighs make a delicious main dish that everyone will enjoy.

Provided by andsha

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 8h50m

Yield 12

Number Of Ingredients 7

½ cup pineapple juice, or more to taste
⅓ cup barbeque sauce (such as Sweet Baby Ray's®)
¼ cup brown sugar, or more to taste
¼ cup reduced-sodium soy sauce
1 ½ teaspoons grated fresh ginger
1 clove garlic, minced
3 pounds boneless, skinless chicken thighs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix pineapple juice, barbeque sauce, brown sugar, soy sauce, ginger, and garlic together in a small bowl. Reserve 1/2 cup for basting. Put remaining marinade in a resealable plastic bag with the chicken thighs; seal the bag. Turn to coat. Refrigerate, covered, for 8 hours or overnight. Flip the bag once halfway through if possible.
  • Drain chicken, discarding used marinade.
  • Bake in the preheated oven, uncovered, for 25 minutes, basting frequently with reserved marinade. Flip and continue to bake and baste until no longer pink in the centers and juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 190.9 calories, Carbohydrate 8.9 g, Cholesterol 70.1 mg, Fat 8.1 g, Fiber 0.1 g, Protein 19.5 g, SaturatedFat 2.2 g, Sodium 321.2 mg, Sugar 7.4 g

SWEET-AND-SOUR CHICKEN THIGHS WITH CARROTS



Sweet-and-Sour Chicken Thighs with Carrots image

Categories     Chicken     Poultry     Passover     Quick & Easy     Carrot     Spring     Kosher     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 14

8 small chicken thighs with skin and bone (2 1/2 to 2 3/4 lb total), trimmed of excess fat
2 teaspoons salt
1 1/4 teaspoons paprika
3/4 teaspoon cinnamon
1/2 teaspoon black pepper
1 1/2 tablespoons olive oil
1 large onion, halved lengthwise, then cut lengthwise into1/4-inch-wide strips
1 lb carrots (6 medium), cut diagonally into 1-inch pieces
2 tablespoons minced garlic
1/2 cup water
1/4 cup fresh lemon juice
2 tablespoons mild honey
1 tablespoon finely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh cilantro

Steps:

  • Pat chicken dry. Stir together 1 1/2 teaspoons salt with paprika, cinnamon, and pepper and rub onto chicken.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about 10 minutes per batch. Transfer chicken as browned to a plate.
  • Discard all but 3 tablespoons fat from skillet, then add onion and carrots. Sprinkle with remaining 1/2 teaspoon salt and pepper to taste and cook over moderate heat, stirring occasionally, until onion is softened and beginning to brown, 8 to 10 minutes. Add garlic and cook, stirring occasionally, 1 minute.
  • Return chicken, skin sides up, to skillet, nestling it into vegetables. Stir together water, lemon juice, and honey until blended and add to skillet, then cook over moderately low heat, covered, until chicken is cooked through and carrots are tender, 25 to 30 minutes. If necessary, skim fat from sauce, then add salt to taste. Sprinkle with herbs just before serving.

SWEET AND SOUR CHICKEN THIGHS WITH CARROTS



Sweet and Sour Chicken Thighs With Carrots image

The honey and lemon give this delicious chicken a lovely sweet and sour flavour. Serve with your choice of potatoes for a great meal!

Provided by MarieRynr

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

8 small chicken thighs, with skin and bone, trimmed of excess fat
2 teaspoons salt
1 1/4 teaspoons paprika
3/4 teaspoon cinnamon
1/2 teaspoon black pepper
1 1/2 tablespoons olive oil
1 large onion, halved lengthwise, then cut lengthwise into 1/4 inch wide strips
6 medium carrots, cut diagonally into 1 inch pieces
2 tablespoons minced garlic
1/2 cup water
1/4 cup fresh lemon juice
2 tablespoons mild honey
1 tablespoon finely chopped fresh flat leaf parsley
1 tablespoon finely chopped fresh coriander

Steps:

  • Pat chicken dry. Stir together 1 1/2 tsp salt with paprika, cinnamon and pepper. Rub onto chicken.
  • Heat oil and brown chicken in 2 batches, turning over once, about 10 minutes per batch.
  • Transfer browned chicken to a plate.
  • Discard all but 3 TBS of fat from the skillet and add onion and carrots. Sprinkle with remaining 1/2 tsp salt and pepper to taste. Cook over moderate heat, stirring occasionally until onion softens and begins to brown, about 8 to 10 minutes. Add garlic and cook, stirring 1 minute longer.
  • Return chicken to skillet, skin side up, nestling it into vegetables. Stir together honey, water, lemon juice until blended and add to skillet, then cook over moderately low heat, covered, until chicken is cooked through and carrots are tender, 25 to 30 minutes. If necessary skim fat from sauce, then add salt to taste.
  • Sprinkle with herbes just before serving.

Nutrition Facts : Calories 540.7, Fat 34.1, SaturatedFat 9, Cholesterol 157.9, Sodium 1372.9, Carbohydrate 24.9, Fiber 3.8, Sugar 14.9, Protein 34.2

SWEET AND SOUR CHICKEN THIGHS



Sweet and Sour Chicken Thighs image

Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home. Serve with rice and veggies. Enjoy!

Provided by Nif_H

Categories     Chicken Thigh & Leg

Time 50m

Yield 10 chicken thighs, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken thighs (approximately 10)
1 cup low calorie catalina salad dressing
3/4 cup whole berry cranberry sauce
2 tablespoons onion flakes
1/4 teaspoon ground pepper, freshly ground
1/2 teaspoon poultry seasoning
1/4 teaspoon chili
1/4 teaspoon cayenne pepper
1/4 teaspoon dried parsley
1/4 teaspoon celery seed

Steps:

  • Preheat oven to 350°F Spray pan with nonstick spray.
  • Unravel thighs to flatten, putting smooth side of thigh face down on cutting board. Roll up each side and place thigh, rolled sides down, in a large shallow oven-safe pan. Repeat with each thigh. You want them to be quite close together.
  • Mix together remaining ingredients and pour sauce evenly over chicken. Bake in preheated oven for 40 minutes.

Nutrition Facts : Calories 292.7, Fat 6.9, SaturatedFat 1.7, Cholesterol 141.7, Sodium 164.9, Carbohydrate 22.7, Fiber 0.9, Sugar 20.6, Protein 34

Tips:

  • To make sure the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
  • If you don't have cornstarch, you can use all-purpose flour instead. However, the cornstarch will give the sauce a thicker, more glossy consistency.
  • You can add other vegetables to the stir-fry, such as broccoli, carrots, or bell peppers.
  • Serve the sweet and sour chicken thighs over rice, noodles, or your favorite side dish.

Conclusion:

Sweet and sour chicken thighs are a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is crispy and flavorful, and the sauce is sweet, tangy, and addictive. Whether you serve it over rice, noodles, or your favorite side dish, this dish is sure to be a hit with the whole family.

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