Best 3 Sweet And Sour Cauliflower With Golden Raisins Recipes
Indulge in a culinary symphony of flavors with our Sweet and Sour Cauliflower with Golden Raisins. This delightful dish combines tender cauliflower florets, plump golden raisins, and a tangy sauce that strikes a perfect balance between sweet and sour. The addition of crunchy bell peppers and aromatic ginger adds depth and complexity to every bite. This vegetarian delight is not only packed with flavor but also boasts a vibrant array of colors that will brighten up your table.
Our recipe collection features three variations of this delectable dish, catering to diverse dietary preferences and taste buds. The Classic Sweet and Sour Cauliflower is a timeless recipe that showcases the harmonious blend of sweet, sour, and savory flavors. For those seeking a healthier option, the Baked Sweet and Sour Cauliflower offers a guilt-free indulgence, with cauliflower florets roasted to perfection. And for those with a sweet tooth, the Sweet and Sour Cauliflower Stir-Fry with Pineapple is a tropical twist on the classic, featuring juicy pineapple chunks and a touch of tangy tamarind.
No matter your preference, our Sweet and Sour Cauliflower recipes are sure to tantalize your taste buds and leave you craving more. Get ready to embark on a culinary adventure that will transport you to a world of vibrant flavors and textures.
SWEET AND SOUR CAULIFLOWER
Provided by Food Network
Categories main-dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil and lightly grease with oil.
- Combine the cauliflower and 3 tablespoons of the oil in a large resealable plastic bag. Seal and shake until well coated. Add 1/2 cup of the cornstarch, 1 teaspoon salt and the pepper, then reseal and shake until well coated.
- Heat the remaining 1/3 cup oil in a large skillet over medium-high heat. Once hot, add the cauliflower and fry, tossing to cook on all sides, until deep golden brown in spots, about 10 minutes. Transfer the fried cauliflower to the prepared baking sheet and bake until the cauliflower starts to get crispy, 10 to 15 minutes
- While the cauliflower bakes, prepare the sauce. Whisk together the sugar, vinegar, soy sauce, ketchup, garlic powder and the remaining 1/2 teaspoon salt in a medium saucepan. Place over medium-high heat and bring to a boil; the sauce should thicken slightly.
- Whisk together the remaining 1 tablespoon cornstarch with 2 tablespoons cold water in a small bowl until fully dissolved. Add the cornstarch slurry to the boiling sauce, reduce the heat to low and cook until thickened, about 30 seconds.
- Transfer the cauliflower to a large bowl and add half of the sauce. Toss until the cauliflower is well coated, then add the remaining sauce and toss. Garnish with the scallions and sesame seeds and serve with rice.
- Place the rice and 2 1/4 cups cold water in a medium saucepan. Put the pan over medium-high heat. Bring to a boil, reduce to a simmer, cover and cook until the rice is tender, 18 to 20 minutes. Remove the lid and fluff the rice before serving.
ROASTED CAULIFLOWER STEAKS WITH GOLDEN RAISINS AND PINE NUTS
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F.
- Place the cauliflower steaks on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
- Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until brown, about 3 minutes. Add the raisins and the butter, and season with salt. Cook until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
- Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top.
ROASTED CAULIFLOWER WITH SHALLOTS AND GOLDEN RAISINS
This healthy side dish combines the mellow taste of cauliflower with tangy Dijon mustard and sweet golden raisins.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss cauliflower and shallots with 2 tablespoons oil; season with salt and pepper. Roast 10 minutes. Meanwhile, in a medium bowl, whisk together mustard and 1 tablespoon oil, then stir in breadcrumbs and raisins. Sprinkle breadcrumb mixture over cauliflower and roast until breadcrumbs are golden brown and cauliflower is tender, about 10 minutes.
Nutrition Facts : Calories 217 g, Fat 11 g, Fiber 5 g, Protein 5 g, SaturatedFat 2 g
Tips for Making the Best Sweet and Sour Cauliflower with Golden Raisins
- Choose the right cauliflower. Look for a head of cauliflower that is firm and white, with no brown or yellow spots.
- Cut the cauliflower into florets. Cut the cauliflower into 1-inch florets.
- Coat the cauliflower in cornstarch. In a large bowl, toss the cauliflower florets with the cornstarch. This will help the sauce stick to the cauliflower.
- Sauté the cauliflower. Heat the oil in a large skillet over medium-high heat. Add the cauliflower and cook, stirring occasionally, until golden brown and tender, about 5-7 minutes.
- Make the sauce. In a small bowl, whisk together the pineapple juice, vinegar, soy sauce, brown sugar, and garlic. Bring to a simmer in a small saucepan over medium heat. Reduce heat to low and simmer for 5 minutes.
- Add the sauce to the cauliflower. Add the sauce to the cauliflower and stir to coat. Cook until the sauce has thickened, about 1-2 minutes.
- Stir in the raisins. Stir in the golden raisins and cook until heated through, about 1 minute.
Conclusion
Sweet and sour cauliflower with golden raisins is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cauliflower is tender and flavorful, and the sauce is sweet, sour, and savory. The golden raisins add a touch of sweetness and chewiness that complements the cauliflower and sauce perfectly. This dish is sure to please everyone at your table.Tips for Making the Best Sweet and Sour Cauliflower with Golden Raisins
- Choose the right cauliflower. Look for a head of cauliflower that is firm and white, with no brown or yellow spots.
- Cut the cauliflower into florets. Cut the cauliflower into 1-inch florets.
- Coat the cauliflower in cornstarch. In a large bowl, toss the cauliflower florets with the cornstarch. This will help the sauce stick to the cauliflower.
- Sauté the cauliflower. Heat the oil in a large skillet over medium-high heat. Add the cauliflower and cook, stirring occasionally, until golden brown and tender, about 5-7 minutes.
- Make the sauce. In a small bowl, whisk together the pineapple juice, vinegar, soy sauce, brown sugar, and garlic. Bring to a simmer in a small saucepan over medium heat. Reduce heat to low and simmer for 5 minutes.
- Add the sauce to the cauliflower. Add the sauce to the cauliflower and stir to coat. Cook until the sauce has thickened, about 1-2 minutes.
- Stir in the raisins. Stir in the golden raisins and cook until heated through, about 1 minute.
Conclusion
Sweet and sour cauliflower with golden raisins is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cauliflower is tender and flavorful, and the sauce is sweet, sour, and savory. The golden raisins add a touch of sweetness and chewiness that complements the cauliflower and sauce perfectly. This dish is sure to please everyone at your table.
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