Best 5 Sweet And Sour Brussels Sprouts Recipes
Introducing a culinary journey that harmonizes sweet, sour, and savory flavors, we present our comprehensive guide to Sweet and Sour Brussels Sprouts. This article offers a delightful collection of recipes that showcase the versatility of this cruciferous vegetable, transforming it into a gastronomic symphony. From classic stovetop preparations to oven-roasted variations, air fryer innovations, and tantalizing slow cooker creations, we've got you covered. Get ready to embark on a culinary adventure that will redefine your perception of Brussels sprouts. Our recipes cater to diverse dietary preferences, including vegetarian and gluten-free options, ensuring an inclusive and satisfying experience for all. So, gather your ingredients, ignite your culinary passion, and let's embark on a flavor-packed exploration of Sweet and Sour Brussels Sprouts!
**Stovetop Sweet and Sour Brussels Sprouts:**
Savor the simplicity of this classic stovetop recipe that brings out the natural sweetness of Brussels sprouts. Pan-fried until tender, these sprouts are then glazed in a delectable sauce made with brown sugar, vinegar, and soy sauce, creating a perfect balance of flavors.
**Oven-Roasted Sweet and Sour Brussels Sprouts:**
Experience the caramelized goodness of oven-roasted Brussels sprouts coated in a tangy and sweet sauce. Roasted until crispy on the outside and tender on the inside, these sprouts offer a delightful textural contrast.
**Air Fryer Sweet and Sour Brussels Sprouts:**
Embrace the convenience of air frying for a healthier take on Sweet and Sour Brussels Sprouts. With minimal oil, these sprouts emerge crispy and flavorful, coated in a reduced-sugar sauce that satisfies your sweet and sour cravings.
**Slow Cooker Sweet and Sour Brussels Sprouts:**
Let your slow cooker work its magic and create a comforting dish of Sweet and Sour Brussels Sprouts. Simply toss the sprouts with the sauce ingredients and let them cook low and slow, resulting in tender and flavorful sprouts that are perfect for a cozy meal.
**Vegetarian Sweet and Sour Brussels Sprouts:**
Delight in a meatless version of Sweet and Sour Brussels Sprouts that is just as satisfying. Simply omit the bacon or pancetta from the classic recipe and enjoy the harmonious blend of flavors in this vegetarian-friendly dish.
**Gluten-Free Sweet and Sour Brussels Sprouts:**
Accommodate gluten-free dietary needs with our specially crafted recipe that uses gluten-free tamari or soy sauce. This substitution ensures that everyone can enjoy the tantalizing flavors of Sweet and Sour Brussels Sprouts without compromising taste.
SWEET AND SOUR BRUSSELS SPROUTS
We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.
Provided by MARILYN PERZIK
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
- In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 2.9 g, Sodium 323.6 mg, Sugar 5.9 g
SWEET AND SOUR BRUSSELS SPROUTS
Yet another recipe from Rachael Ray that I have tweaked a bit. I absolutely love brussel sprouts but will be making them this way a lot more often than any other.
Provided by Allybee Z
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a deep skillet, combine vinegar, honey and broth with a whisk. Stir in bay, onion, pepper, mustard seed and turmeric, stir and bring to a boil.
- Defrost brussel sprouts and halve them.
- Add to broth mixture and season with celery salt and pepper. Cover, reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.
SWEET AND SOUR BRUSSELS SPROUTS
Steps:
- Combine brussels sprouts with chicken stock, sugar and lemon juice, and bring to boil, covered.
- Cook until sprouts are tender, about 10 minutes.
- Stir in red peppers and season with black pepper.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 1 gram, Fiber 8 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 91 milligrams, Sugar 8 grams
SWEET-AND-SOUR BRUSSELS SPROUTS WITH FRESH DILL
Categories Herb Vegetable Side Quick & Easy Vinegar Fall Oktoberfest Brussels Sprout Dill Boil Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook brussels sprouts in large saucepan of boiling salted water until just tender, about 5 minutes. Drain; transfer to bowl of ice water to cool. Drain; pat dry.
- Whisk vinegar, crushed tomatoes, sugar, and cornstarch in small bowl to blend. Bring brussels sprouts and broth to boil in medium saucepan. Add vinegar mixture and stir until sauce thickens, about 1 minute. Stir in dill and butter. Season with salt and pepper. Transfer to bowl.
SWEET AND SOUR BRUSSELS SPROUTS
Steps:
- Preheat oven 400 degrees. Toss sprouts and 3 Tbs oil on large rimmed baking sheet; season w/ salt, pepper. Roast, tossing halfway through until softened and cut sides are browned 20-25 mins. Whisk vinegar, sugar, fish sauce, soy sauce and remaining 1 Tbs oil in large bowl. Add sprouts toss to coat, transfer to platter. Top with pepitas and rosemary; sprinkle with Aleppo pepper. Do Ahead: Vinaigrette can be made 1 day ahead, cover and chill.
Tips:
- Choosing the right Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves. Avoid any sprouts that are yellowing or have brown spots.
- Trimming Brussels sprouts: Cut off the bottom of each sprout and remove any loose or discolored leaves.
- Cooking Brussels sprouts: You can cook Brussels sprouts in a variety of ways, including roasting, sautéing, steaming, and boiling. For the best flavor, roast or sauté Brussels sprouts until they are slightly caramelized.
- Adding flavor to Brussels sprouts: Brussels sprouts have a mild flavor, so they can handle a variety of seasonings. Try adding garlic, ginger, bacon, nuts, or dried fruit to your Brussels sprouts dishes.
- Serving Brussels sprouts: Brussels sprouts can be served as a side dish or main course. They can also be used in salads, pasta dishes, and soups.
Conclusion:
Brussels sprouts are a healthy and delicious vegetable that can be enjoyed in a variety of ways. With their sweet and slightly nutty flavor, Brussels sprouts are a great addition to any meal. So next time you're looking for a healthy and flavorful side dish, give Brussels sprouts a try. You won't be disappointed!
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