Best 6 Sweet And Sour Beet Salad Recipes

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Indulge in a delightful culinary adventure with our diverse selection of sweet and sour beet salad recipes. Embark on a flavor journey as you explore the vibrant colors and tantalizing tastes of beets, perfectly balanced with a symphony of sweet and tangy dressing. Discover the classic recipe that showcases the earthy flavors of beets, complemented by a tangy vinaigrette dressing. For a unique twist, try our Asian-inspired recipe, where beets are tossed in a flavorful blend of soy sauce, rice vinegar, and sesame oil. If you prefer a creamy twist, our creamy dill dressing recipe is sure to satisfy, offering a rich and velvety texture that pairs perfectly with the sweetness of beets. Beet lovers, get ready to relish the vibrant flavors and textures that await you in these exceptional sweet and sour beet salad recipes.

Here are our top 6 tried and tested recipes!

SWEET-AND-SOUR BEET SALAD



Sweet-and-Sour Beet Salad image

This salad was served daily for years at the famous Griswold's Inn in Claremont, California before it closed in the late 1990s. My family thinks it's as good on the holiday table as it is at summer picnics. If you're cooking for two, don't shy away from this recipe-the beets keep well and actually taste better the second and third days!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced beets, drained
1 tablespoon chopped green pepper
1 tablespoon chopped onion
1/2 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1 teaspoon salt

Steps:

  • In a salad bowl, combine the beets, green pepper and onion. In a small bowl, whisk the sugar, oil, vinegar and salt until sugar is dissolved. Pour over beet mixture and toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 186 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 398mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET AND SOUR PICKLED BEETS



Sweet and Sour Pickled Beets image

These are quick and easy to make. You'll want to snack on them right out of the jar. They're much more flavorful than those bland sliced beets you see on salad bars.

Provided by RunnerGirl76

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 15m

Yield 6

Number Of Ingredients 6

1 (15 ounce) can sliced beets, drained with liquid reserved
½ cup apple cider vinegar
½ cup white sugar
6 whole cloves
1 pinch ground cinnamon
1 pinch salt

Steps:

  • In a saucepan, combine the liquid from the beets, vinegar, sugar, cloves, cinnamon and salt. Stir to dissolve the sugar and bring to a boil. Simmer over medium heat for 5 minutes. Add the beets and simmer for 5 more minutes. Use tongs to transfer the beets to a jar. Pour the liquid over them to cover. Cover and cool to room temperature. Refrigerate until serving.

Nutrition Facts : Calories 94.1 calories, Carbohydrate 22.7 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.7 g, Sodium 167 mg, Sugar 20.6 g

SWEET AND SOUR BEET SALAD



Sweet and Sour Beet Salad image

Many years ago (before the Net and Zaar) I cut a Beet Salad recipe out of a magazine. My bulging folio of clippings disappeared a couple of moves ago. This is how I've recreated that salad. Prep time does not include chill time.

Provided by Countrywife

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

1 (3 ounce) box lemon Jell-O gelatin
1 cup water
2 tablespoons mustard seeds
1 (20 ounce) can diced beets, drained
1 (20 ounce) can crushed pineapple (do not drain)
1/2 cup thinly sliced celery
2 tablespoons grated onions, to taste
1/2 cup dried cranberries
1/2 cup finely chopped walnuts
2 tablespoons vinegar

Steps:

  • Dissolve Jello in boiling water and add mustard seed.
  • Cool till thickened to the consistency of cream.
  • Stir in pineapple with juice and beets.
  • Add onion, celery, cranberries, and nuts.
  • Stir in vinegar.
  • Chill until firm.

Nutrition Facts : Calories 180.7, Fat 5.8, SaturatedFat 0.5, Sodium 111.4, Carbohydrate 31, Fiber 3.3, Sugar 25.9, Protein 4.2

SWEET AND SOUR BEETS



Sweet and Sour Beets image

These are pretty much like Harvard beets, you can use canned beets slices (use one can) for this, or fresh cooked beets, I prefer the fresh cooked! also adjust the sugar to taste. You can double this recipe if desired, don't omit the orange zest, it really adds a kick to the beets!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/3 cup sugar
1/4 cup dry white wine or 1/4 cup white vinegar
1/4 cup water, that you used to cook the beets with
1 tablespoon cornstarch
1/2 teaspoon salt (or to taste)
2 cups cooked beets (sliced or diced)
1 tablespoon butter
1 -2 teaspoon grated orange zest
black pepper

Steps:

  • In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
  • Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
  • Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
  • Cook until liquid is clear (about 5 minutes).
  • Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
  • Season with black pepper is desired.

SWEET AND SOUR BEETROOT



Sweet and Sour Beetroot image

A delicious way of serving beetroot, that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day, and reheated.

Provided by FASTWELLIES

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 8

½ pound beets
3 tablespoons vegetable oil
1 onion, diced
1 tablespoon all-purpose flour
1 cup chicken broth
2 tablespoons brown sugar
6 tablespoons malt vinegar
salt and pepper to taste

Steps:

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 18.3 g, Fat 10.4 g, Fiber 2.1 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 344.7 mg, Sugar 12.3 g

EASY SWEET & SOUR BEETS



Easy Sweet & Sour Beets image

The slight sweet-sour flavor and hint of orange found in every bite make these beets hard to resist. They're a must on my family's Christmas menu. -Dottie Kilpatrick, Wilmington, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1-3/4 pounds whole fresh beets
1/2 cup sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1/2 cup cider vinegar
2 tablespoons orange marmalade
1 tablespoon butter

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and quarter beets; keep warm. , Meanwhile, in another large saucepan, combine the sugar, cornstarch and salt; stir in vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Stir in marmalade and butter until melted. Reduce heat to low. Add beets; heat through.

Nutrition Facts : Calories 165 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.

Tips:

  • Choose firm, deep-red beets for the best flavor and texture.
  • To save time, you can use pre-cooked beets, which are often available in the produce section of your grocery store.
  • If you're using fresh beets, roast them until they are tender, but not mushy. You can also boil or steam them, but roasting brings out their natural sweetness.
  • Use a sharp knife to thinly slice the beets. This will help them absorb the dressing better.
  • The salad dressing is a key component of this dish, so be sure to use high-quality ingredients. Freshly squeezed orange juice and lemon juice will give the dressing the best flavor.
  • If you don't have any shallots on hand, you can use a small onion instead.
  • Fresh herbs, such as cilantro or parsley, add a nice pop of flavor to the salad. Feel free to add your favorites.
  • This salad is best served fresh, but it will keep in the refrigerator for up to 3 days.

Conclusion:

Sweet and sour beet salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering.

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