Best 4 Sweet And Sour Beef Stew Recipes
Indulge in a culinary expedition to tantalize your taste buds with our exquisite Sweet and Sour Beef Stew, a harmonious blend of sweet, tangy, and savory flavors. This delectable dish showcases succulent beef cubes enveloped in a luscious sauce that dances on your palate. The symphony of flavors is further enhanced by the addition of crisp bell peppers, succulent pineapple chunks, and aromatic carrots. Accompanying this tantalizing main course are two additional recipes, each a culinary masterpiece in its own right.
For those seeking a delightful appetizer, the Honey Garlic Chicken Wings will surely satisfy your cravings with their crispy exterior and tender, flavorful interior. Tossed in a delectable honey garlic sauce, these wings are a perfect balance of sweet and savory, leaving you longing for more.
And to complete your culinary journey, the delectable Asian Chopped Salad provides a refreshing contrast with its vibrant mix of textures and flavors. Crisp greens, crunchy vegetables, and a tangy dressing come together to create a symphony of flavors that will invigorate your senses.
Prepare to embark on a culinary adventure that will leave you craving for more. Our Sweet and Sour Beef Stew, Honey Garlic Chicken Wings, and Asian Chopped Salad are culinary treasures waiting to be savored and enjoyed.
SWEET-AND-SOUR BEEF STEW
This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho
Provided by Taste of Home
Categories Dinner
Time 8h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
SWEET-AND-SOUR BEEF STEW (LAHMEH FIL MEHLEH)
Provided by Molly O'Neill
Categories dinner, main course
Time 2h15m
Yield 8 - 10 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine the chuck, allspice, cinnamon, 1 1/4 teaspoons of the salt and 1/8 teaspoon pepper and use your hands to mix it well.
- Pour the oil into the bottom of a heavy, 6-quart ovenproof casserole or Dutch oven and place half the onions in the bottom. Place half of the meat over the onions, pressing it down very firmly with your hands. Scatter half the potatoes, prunes and eggplant over the top of the meat. Add the remaining onions to the pot and press the remaining meat over the top of the onions. Scatter the remaining potatoes, prunes and eggplant over the meat.
- In a large bowl, combine the tomato paste, 2 1/2 cups of water, sugar, lemon juice, Worcestershire sauce, tamarind, 3/4 teaspoon salt and a few grinds of black pepper and mix until smooth. Pour the sauce over the meat and vegetables.
- Cover the pot and bring it to a boil over medium-high heat. Adjust the heat so that the mixture cooks at a strong simmer. Cook until the sauce is thick and the potatoes are tender but not mushy, about 2 hours. (The dish is often better if prepared a day in advance, refrigerated and reheated in a 350-degree oven before serving.) Season the stew to taste with salt and pepper and serve with Syrian rice.
Nutrition Facts : @context http, Calories 397, UnsaturatedFat 7 grams, Carbohydrate 60 grams, Fat 9 grams, Fiber 9 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 745 milligrams, Sugar 27 grams, TransFat 0 grams
NANCY LINDAHL'S HEARTY SWEET AND SOUR BEEF STEW
Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over's can be refrigerated for several days. After cooking all day, it still retains it's sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.
Provided by Bill Hilbrich
Categories Stew
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes).
- Place in the Crock Pot, along with all the rest of the ingredients except the sour cream.
- Mix well, cover and cook on high until the meat is tender.
- About 4-6 hours .
- Serve in bowls and top with a spoon full of Sour Cream.
SWEET AND SOUR BEEF STEW
This is a great recipe.I've had it for a long time.
Provided by Susie Dunnington
Categories Beef
Time 2h30m
Number Of Ingredients 9
Steps:
- 1. Brown meat in hot oil. Add next 6 ingredients, 1/2 cup water, and 1 teaspoon salt. Cover and cook over low heat till meat is tender, about 2 hours.
- 2. Combine cornstarch and 1/4 cup water; add to beef mixture. Cook and stir till thickened and bubbly. Serve over noodles or rice.
Tips:
- Choose the right beef: Chuck roast, brisket, and flank steak are all good choices for this stew. These cuts are tough but will become tender when cooked slowly in the sauce.
- Brown the beef before stewing: This will help to develop flavor and give the stew a richer color.
- Use a variety of vegetables: This will add flavor, texture, and color to the stew. Some good choices include carrots, celery, onions, potatoes, and green beans.
- Make sure the sauce is flavorful: The sauce is what really makes this stew special. Use a combination of soy sauce, brown sugar, vinegar, and ketchup to create a delicious and flavorful sauce.
- Cook the stew until the beef is tender: This may take several hours, but it's worth it! The longer you cook the stew, the more tender the beef will be.
- Serve the stew over rice or noodles: This will help to soak up the delicious sauce.
Conclusion:
Sweet and sour beef stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its tender beef, flavorful sauce, and variety of vegetables, this stew is sure to please everyone at the table. So next time you're looking for a hearty and satisfying meal, give this sweet and sour beef stew a try!
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