**A Culinary Journey: Embark on a Sweet and Sour Beef Adventure**
Indulge in a tantalizing culinary experience with our comprehensive guide to Sweet and Sour Beef. This delectable dish, a harmonious blend of sweet, tangy, and savory flavors, is a beloved classic in many cultures. From the traditional Chinese version to modern interpretations, our diverse collection of recipes caters to every palate and skill level. Whether you prefer the classic stir-fried beef or crave a slow-cooked version simmering in a rich sauce, we have you covered. Get ready to embark on a flavor-filled journey as we explore the art of crafting the perfect Sweet and Sour Beef.
SWEET AND SOUR BEEF
This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.
Provided by SDSCHMIDT
Categories 100+ Everyday Cooking Recipes
Time 6h15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
- Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
- Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.
Nutrition Facts : Calories 320.7 calories, Carbohydrate 41.8 g, Cholesterol 59.8 mg, Fat 6.5 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 2090 mg, Sugar 30.2 g
SWEET-AND-SOUR BEEF
This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.
Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.
SWEET-AND-SOUR BEEF STEW
This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho
Provided by Taste of Home
Categories Dinner
Time 8h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
SWEET AND SOUR BEEF
The sweet kisses the sour for a nicely balanced flavor in this Asian dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 5
Number Of Ingredients 13
Steps:
- Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
- Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
- Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.
Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg
SWEET-AND-SOUR BEEF CABBAGE SOUP
My sweet and sour cabbage soup is a standout crowd pleaser that is sure to satisfy even the pickiest of guests. -Mae Lavan, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings (2-3/4 quarts).
Number Of Ingredients 19
Steps:
- In a Dutch oven, combine the water, beef, onion, tomatoes, cabbage, celery, carrot, sugar, vinegar and wine or broth if desired. Stir in the browning sauce, Worcestershire, tomato sauce, bouillon and seasonings. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, until vegetables are tender. , Combine flour and oil until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Refrigerate leftovers.
Nutrition Facts : Calories 161 calories, Fat 4g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 578mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SWEET AND SOUR BEEF AND CABBAGE
Beef and cabbage with sweet and sour tomato sauce. Family loves it.
Provided by digb
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet over medium heat; cook the ground beef, onion, celery, and green bell pepper in the hot skillet until the beef is completely browned, 7 to 10 minutes. Sprinkle the oats, 3/4 teaspoon salt, the garlic powder, and 1/8 teaspoon black pepper into the beef mixture. Arrange the cabbage wedges atop the beef mixture.
- Stir the tomato sauce, cider vinegar, and brown sugar together in a bowl; season with salt and pepper. Pour over the cabbage and beef mixture. Place a cover on the skillet and simmer until the cabbage is tender, 15 to 20 minutes.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 22.7 g, Cholesterol 71 mg, Fat 14.1 g, Fiber 5.5 g, Protein 22.6 g, SaturatedFat 5.5 g, Sodium 761.6 mg, Sugar 15.3 g
SWEET AND SOUR BEEF CUBES
Great baked sweet and sour beef cubes. Good used on top of rice.
Provided by Tee Sirk
Categories Main Dish Recipes
Time 3h15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Put flour into a large, sealable plastic bag; add beef cubes and seal bag. Shake bag to coat beef in flour; transfer beef to a large casserole dish.
- Top beef with sliced onions.
- Whisk water, ketchup, soy sauce, vinegar, Worcestershire sauce, and sugar together in a bowl; pour over the onion slices. Cover the dish with aluminum foil.
- Bake in preheated oven until the beef is tender enough to pull apart with a fork, about 3 hours.
Nutrition Facts : Calories 556.7 calories, Carbohydrate 41.7 g, Cholesterol 157.9 mg, Fat 20 g, Fiber 3.6 g, Protein 51.6 g, SaturatedFat 7.7 g, Sodium 1579.9 mg, Sugar 18.5 g
EASY SWEET AND SOUR BEEF AND CABBAGE
I found this on one of those recipe cards at the grocery store. It's a little different than most of the cabbage casserole recipes I've seen posted, so I thought I'd share it. *Note: Be sure to core the cabbage well or it will be tough.
Provided by Denise in da Kitchen
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet cook ground beef, onion, celery, and green pepper till meat is browned; drain off fat.
- Sprinkle meat mixture with rolled oats, parsley, the 3/4 teaspoon salt, garlic powder, and the 1/8 teaspoon pepper.
- Core cabbage; cut into six wedges.
- Place atop meat.
- In bowl combine tomato sauce, vinegar, brown sugar, the 1/2 teaspoon salt, and the dash of pepper; mix well.
- Pour over cabbage and meat.
- Cover and simmer for 20 to 30 minutes or till cabbage is tender.
- Serve at once.
SWEET AND SOUR BEEF SHORT RIBS
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield 8 servings
Number Of Ingredients 17
Steps:
- Fill a large stockpot with water and bring to a boil. Add the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 minutes to 1 hour, until fork tender. In the meantime, make the sauce.
- In a medium saucepan, combine all ingredients, except sesame seeds. Cook over medium heat, stirring occasionally, for approximately 15 minutes until the sauce has thickened and is heated through. Place a strainer over a bowl and pour the sauce through it to remove the solids. Add the ribs to the bowl of sauce, turning with tongs to well coat. Arrange the ribs in a single layer on a cookie sheet and pour a ladle full of sauce over the ribs so they are well covered. Sprinkle with sesame seeds. Bake in a preheated 350 degree oven for 20 to 30 minutes. Serve with remaining sauce on the side.
SWEET-AND-SOUR BEEF STEW (LAHMEH FIL MEHLEH)
Provided by Molly O'Neill
Categories dinner, main course
Time 2h15m
Yield 8 - 10 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine the chuck, allspice, cinnamon, 1 1/4 teaspoons of the salt and 1/8 teaspoon pepper and use your hands to mix it well.
- Pour the oil into the bottom of a heavy, 6-quart ovenproof casserole or Dutch oven and place half the onions in the bottom. Place half of the meat over the onions, pressing it down very firmly with your hands. Scatter half the potatoes, prunes and eggplant over the top of the meat. Add the remaining onions to the pot and press the remaining meat over the top of the onions. Scatter the remaining potatoes, prunes and eggplant over the meat.
- In a large bowl, combine the tomato paste, 2 1/2 cups of water, sugar, lemon juice, Worcestershire sauce, tamarind, 3/4 teaspoon salt and a few grinds of black pepper and mix until smooth. Pour the sauce over the meat and vegetables.
- Cover the pot and bring it to a boil over medium-high heat. Adjust the heat so that the mixture cooks at a strong simmer. Cook until the sauce is thick and the potatoes are tender but not mushy, about 2 hours. (The dish is often better if prepared a day in advance, refrigerated and reheated in a 350-degree oven before serving.) Season the stew to taste with salt and pepper and serve with Syrian rice.
Nutrition Facts : @context http, Calories 397, UnsaturatedFat 7 grams, Carbohydrate 60 grams, Fat 9 grams, Fiber 9 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 745 milligrams, Sugar 27 grams, TransFat 0 grams
SWEET AND SOUR BEEF POT ROAST IN THE SLOW COOKER
The slow cooker is the real hero in this braised pot roast. Get a head start by prepping the beef, veggies and broth the night before.
Provided by Annacia
Categories Roast Beef
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine salt, pepper, onion and garlic powders and sprinkle over the roast.
- In the slow cooker, combine broth, vinegar and sugar, and mix well.
- Add the beef and vegetables, cover and turn the slow cooker to LOW. Cook for approximately 8 hours
- Half an hour before serving, remove the beef and vegetables to a plate and tent with foil. Skim fat from the broth.
- Turn heat to HIGH.
- Mix flour and water together in a small bowl to make a slurry, and slowly add to the broth, pouring through a strainer to avoid lumps.
- Replace lid and cook for 30 minute
- Slice beef, serve with gravy, vegetables and your favourite side.
NANCY LINDAHL'S HEARTY SWEET AND SOUR BEEF STEW
Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over's can be refrigerated for several days. After cooking all day, it still retains it's sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.
Provided by Bill Hilbrich
Categories Stew
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes).
- Place in the Crock Pot, along with all the rest of the ingredients except the sour cream.
- Mix well, cover and cook on high until the meat is tender.
- About 4-6 hours .
- Serve in bowls and top with a spoon full of Sour Cream.
QUICK "UNSTUFFED" SWEET-AND-SOUR CABBAGE AND BEEF
Make and share this Quick "unstuffed" Sweet-And-Sour Cabbage and Beef recipe from Food.com.
Provided by Alan in SW Florida
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 12-inch-wide, deep skillet or a Dutch oven, cook the ground beef and onion over medium heat, breaking up the meat with a spoon. When the meat has browned and the onion is tender, spoon off and discard any fat in the skillet.
- Add the tomato sauce, applesauce, water, vinegar, brown sugar, and pepper. Bring the mixture to a boil, stirring constantly. Stir in the cabbage, which will wilt as it cooks and become more compact.
- Lower the heat and simmer, covered, stirring occasionally, for 25 to 30 minutes, or until cabbage is tender. Stir in the cooked rice and heat a few minutes longer, until it is cooked through. This is most easily served in bowls.
SWEET AND SOUR BEEF CUBES WITH BABY CARROTS
Make and share this Sweet and Sour Beef Cubes With Baby Carrots recipe from Food.com.
Provided by weekend cooker
Categories Roast Beef
Time 9h20m
Yield 4 dishes, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut beef into 1 -inch cubes and dredge in flour, salt and pepper.
- In a large skillet, brown beef in a little oil, and place in slow cooker.
- Add remaining ingredients plus 1 cup of water.
- Cover and cook on low for 7-8 hours.
- Add carrots and cook an additional 1 1/2 hours.
Nutrition Facts : Calories 880.3, Fat 44.8, SaturatedFat 18, Cholesterol 156.5, Sodium 737.7, Carbohydrate 71.8, Fiber 4.9, Sugar 50.3, Protein 45.1
SWEET AND SOUR BEEF CUBES
Make and share this Sweet and Sour Beef Cubes recipe from Food.com.
Provided by rusted_essence
Categories Meat
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim all the fat off the meat and cut into 1 1/2 inch cubes.
- Put a large scoop of flour into plastic bag and put the beef cubes on top.
- Shake so the flour coats all the beef cubes.
- Put the coated cubes into a large casserole or Dutch oven. Slice the 3 onions thin and place them over the beef.
- Mix together all the other ingredients and pour over the onions.
- Bake in a covered pan at 250 to 300 degrees for 3 hours.
Nutrition Facts : Calories 2485.5, Fat 241.6, SaturatedFat 100.3, Cholesterol 337.1, Sodium 1662.8, Carbohydrate 46.3, Fiber 1.7, Sugar 39.6, Protein 31.5
SWEET AND SOUR BEEF
Make and share this Sweet and Sour Beef recipe from Food.com.
Provided by weekend cooker
Categories Vegetable
Time 7h25m
Yield 6 beef plates, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut beef into 1 inch cubes and dredge in flour, salt, and pepper.
- In a skillet, brown beef in a little oil and place in slow cooker.
- Add remaining ingredients, except carrots, and 1 cup of water.
- Cover and cook on low for 7-8 hours.
- Add carrots and cook for 1 1/2 hours.
Nutrition Facts : Calories 415.9, Fat 9.5, SaturatedFat 4.2, Cholesterol 99.8, Sodium 523.1, Carbohydrate 48.5, Fiber 4.1, Sugar 33.8, Protein 34.3
SWEET AND SOUR LEFTOVER BEEF
Use up your last bits of leftover roast in this quick, tangy sauce. Serve with rice and steamed celery and green pepper. The New Look Of Beef (lowfat)
Provided by Olha7397
Categories Roast Beef
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, melt margarine.
- Add beef cubes and heat for 2 minutes, then stir in flour.
- Combine remaining ingredients; add to beef and mix thoroughly.
- Simmer for 20 minutes, uncovered.
SWEET AND SOUR BEEF CABBAGE SOUP
Something quick and easy with a German flair.
Provided by Kristi Luce
Categories Beef Soups
Time 35m
Number Of Ingredients 14
Steps:
- 1. Heat oil on Med-High in a lg stock pot.
- 2. Brown ground beef with caraway seeds and thyme.
- 3. Stir in bell peppers, onions and apples cooking for 2-3 min.
- 4. Add broth, tomatoes, sugar and paprika. Simmer for 10 min.
- 5. Add cabbage and cook for 3-4 min.
- 6. Turn off the heat and add the vinegar. Add salt and pepper to taste.
- 7. Serve with a good crusty bread.
SWEET-AND-SOUR BEEF WITH BROCCOLI
Our Test Kitchen recreated the classic Chinese beef and broccoli dish using a beautiful variety of colorful veggies and inexpensive ground beef. Serve over rice noodles--which you can find in the Asian section of your grocery store--for a change from regular rice.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, broth, soy sauce, ginger, garlic and reserved juice until blended; set aside., Cook rice according to package directions. Meanwhile, in a large skillet, stir-fry the broccoli, mushrooms, red pepper and water chestnuts in oil for 3-5 minutes or until crisp-tender; remove and set aside. In the same pan, cook beef over medium heat until no longer pink; drain. , Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the reserved vegetable mixture and pineapple; heat through. Serve with rice.
Nutrition Facts :
SWEET AND SOUR BEEF OVER RICE
Steps:
- 1. Mix together flour, salt and pepper and dredge meat cubes in mixture.
- 2. In a skillet, heat butter and olive oil and brown beef cubes.
- 3. Place browned beef in the slow cooker.
- 4. Add remaining ingredients except for carrots.
- 5. Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours.
- 6. Add carrots and cook on low 1 1/2 hours or on high for 30 minutes.
- 7. Serve over rice or noodles.
Tips:
- Choose the right cut of beef: Flank steak or skirt steak are good choices because they are thin and cook quickly. You can also use round steak or top sirloin, but they will need to be cut into thin strips.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, brown sugar, garlic, and ginger will help to tenderize it and give it flavor.
- Cook the beef over high heat: This will help to sear the beef and keep it tender.
- Use a wok or large skillet: A wok or large skillet will help to ensure that the beef cooks evenly.
- Add the vegetables towards the end of cooking: This will help to prevent them from becoming overcooked.
- Thicken the sauce with cornstarch or flour: This will help to create a glossy, flavorful sauce.
- Serve the beef immediately: Sweet and sour beef is best served hot and fresh.
Conclusion:
Sweet and sour beef is a classic Chinese dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a delicious and flavorful meal that your family and friends will love. So next time you are looking for a quick and easy weeknight meal, give sweet and sour beef a try!
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