Best 2 Sweet And Savory Quinoa Salad Recipes
Indulge in a delightful culinary journey with our Sweet and Savory Quinoa Salad, a vibrant blend of flavors and textures that will tantalize your taste buds. This versatile dish can be enjoyed as a refreshing summer salad, a hearty main course, or a protein-packed side dish. With three distinct variations – Classic Sweet & Savory, Mediterranean, and Thai – you’ll discover a world of flavors to suit every palate. Each recipe is crafted with a medley of fresh ingredients, aromatic herbs, tangy dressings, and the wholesome goodness of quinoa, creating a symphony of flavors that will leave you craving more. Embark on this culinary adventure and discover your new favorite quinoa salad recipe today!
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SIMPLE SAVORY QUINOA
A savory side dish, tasty yet simple, with carrots, celery, onions and quinoa. I always cut my veggies really small, more like mincing because I don't like chunky veggies. It is always optional to cut this small. This would probably taste great with rice as well.
Provided by jwyant89
Categories Side Dish Grain Side Dish Recipes
Time 45m
Yield 3
Number Of Ingredients 11
Steps:
- Heat the olive oil in a saucepan over medium heat. Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in the lime juice, and season to taste with salt to serve.
Nutrition Facts : Calories 226.7 calories, Carbohydrate 27.3 g, Fat 11.1 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 195.1 mg, Sugar 4.2 g
SWEET AND SAVORY QUINOA SALAD
Make and share this Sweet and Savory Quinoa Salad recipe from Food.com.
Provided by DailyInspiration
Categories Grains
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash quinoa thoroughly under cool running water using a sieve. Combine 2 cups water, quinoa and bring to a boil. Cook according to package instructions or approximately 20 minutes (covered). Cook corn in salted water until tender; then drain well.
- Place quinoa in a bowl and allow it to come to room temperature along with the drained corn.
- Meanwhile, chop scallions and parsley - add to quinoa once it has cooled. Add feta cheese and dried cranberries. Mix well. Add balsamic vinaigrette - mix well. Add additional dressing if needed. Adjust seasoning with salt and pepper.
- Allow salad to sit for at least 15 minutes to allow flavors to meld. Serve at room temperature and enjoy.
Nutrition Facts : Calories 251.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 16.7, Sodium 219.7, Carbohydrate 38.3, Fiber 4.8, Sugar 3.2, Protein 10.3
Tips:
- Use a variety of colorful vegetables to make the salad more visually appealing.
- Quinoa can be cooked ahead of time and stored in the refrigerator for later use.
- To save time, use pre-cooked quinoa or frozen vegetables.
- Feel free to add other ingredients to the salad, such as nuts, seeds, or crumbled cheese.
- For a sweeter salad, add more fruit or dried fruit.
- For a more savory salad, add more vegetables or herbs.
- Serve the salad immediately or store it in the refrigerator for later.
Conclusion:
Quinoa salad is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to use up leftover quinoa. With so many different variations, there is sure to be a quinoa salad recipe that everyone will enjoy.
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