Best 7 Sweet And Crunchy Pea Salad Recipes

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Indulge in the delightful Sweet and Crunchy Pea Salad, a symphony of flavors and textures that will tantalize your taste buds. This vibrant salad showcases the delicate sweetness of fresh peas, perfectly complemented by the crisp crunch of red onion and celery. A harmonious blend of mayonnaise, sour cream, and Dijon mustard creates a creamy, tangy dressing that elevates the salad to a new level of deliciousness.

For those with a sweet tooth, the Sweet Pea Salad with Candied Pecans offers an irresistible combination of sweet and savory. Candied pecans add a touch of caramel-like sweetness that pairs wonderfully with the peas and dressing. Experience a symphony of flavors in every bite.

If you prefer a lighter option, the Sugar Snap Pea Salad with Lemon-Tahini Dressing is a refreshing and healthy choice. Lemon and tahini come together to create a tangy, nutty dressing that perfectly complements the crisp sugar snap peas. This salad is a delightful balance of flavors and a great source of vitamins and minerals.

For a classic with a twist, the Classic Pea Salad with Bacon and Hard-Boiled Eggs is a must-try. Crispy bacon and hard-boiled eggs add a delightful savory touch to the mix of peas, red onion, and celery. The creamy mayonnaise-based dressing ties all the ingredients together, making this salad a timeless favorite.

Whether you're looking for a light and refreshing side dish or a hearty and satisfying meal, these pea salad recipes offer something for everyone. They're perfect for potlucks, picnics, or simply enjoying at home. Dive into the vibrant world of pea salads and discover a new favorite dish.

Let's cook with our recipes!

LIGHT AND CRUNCHY PEA SALAD



Light and Crunchy Pea Salad image

Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

QUICK CRUNCHY PEA SALAD



Quick Crunchy Pea Salad image

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onions
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoned salt, optional

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.

Nutrition Facts :

SWEET AND CRUNCHY GARDEN SALAD



Sweet and Crunchy Garden Salad image

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup sliced or slivered almonds
1/2 cup sugar
1 head iceberg lettuce, rinsed
1 head romaine lettuce, rinsed
1 cup vegetable oil
1/4 cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon salt
Dash of black pepper
Dash of cayenne
3 green onion (scallion) tops, thinly sliced
One 22-ounce can mandarin oranges, drained and chilled

Steps:

  • Mix the almonds with 1/4 cup of the sugar in a medium saucepan. Cook over medium heat, stirring as the sugar melts and the almonds brown. Carefully spread the almonds on an ungreased baking sheet to cool, using a metal spatula; the nuts will be very hot. When completely cooled, break the candied almonds into tiny pieces.
  • Tear the iceberg and romaine lettuce into pieces and transfer them to a salad bowl. Cover and refrigerate if not serving immediately.
  • Combine the oil, vinegar, remaining 1/4 cup sugar, and the parsley, salt, pepper and cayenne in a bowl, and mix well. Chill covered, in the refrigerator, until ready to serve.
  • Combine the lettuce, sliced green onions, candied almonds and orange segments in a large salad bowl. Just before serving, toss the salad with enough dressing to coat the greens.

GREEN PEA SALAD WITH CHEDDAR CHEESE



Green Pea Salad With Cheddar Cheese image

This easy pea salad has sweet, crunchy pieces of onions mixed with creamy bites of Cheddar cheese. Growing up, a friend of the family made us this pea salad that we love to this day. It's just standard stuff: peas, mayonnaise, egg, cheese, and onion. That's it!

Provided by JessyTastic

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 6

3 (14.5 ounce) cans sweet peas, drained
3 hard-cooked eggs, chopped
¾ cup Cheddar cheese cubes
⅔ cup mayonnaise
½ cup onion, chopped
salt and ground black pepper to taste

Steps:

  • Mix sweet peas, eggs, Cheddar cheese cubes, mayonnaise, and onion together in a bowl until ingredients are coated in mayonnaise; season with salt and pepper.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 20.9 g, Cholesterol 132.6 mg, Fat 27.5 g, Fiber 6.9 g, Protein 14.3 g, SaturatedFat 7.2 g, Sodium 947.6 mg, Sugar 6.2 g

SWEET PEA SALAD



Sweet Pea Salad image

My family loves this pea salad-even those that normally wouldn't eat peas. I prefer to use mayo but Miracle Whip is great, too-just sweeter. Easily expanded to feed a crowd. Enjoy!

Provided by Mrs.Jack

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 (15 ounce) can young sweet peas (I like LaSueur)
2 hard-boiled eggs, chopped
3 sweet gherkins, chopped
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup pecan pieces
3 tablespoons mayonnaise or 3 tablespoons Miracle Whip

Steps:

  • Boil eggs and chop.
  • Drain peas in colander.
  • Chop all veggies.
  • Mix all ingredients in bowl-careful not to mash the peas.
  • Season with salt and pepper to your taste.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 242.6, Fat 11.7, SaturatedFat 1.9, Cholesterol 108.9, Sodium 296.2, Carbohydrate 26.5, Fiber 6.6, Sugar 10.6, Protein 9.9

CRUNCHY PEA SALAD



Crunchy Pea Salad image

Crunchy Pea Salad

Provided by Hidden Valley

Categories     Salad

Time 15m

Yield 6

Number Of Ingredients 6

1 package (10 ounces) peas
1 cup celery
1 cup cauliflower
1 cup cashews
¾ cup green onions
¾ cup Hidden Valley® Original Ranch® Plant Powered Dressing

Steps:

  • Rinse peas in hot water (or steam until tender, if fresh) and drain.
  • In a large bowl, combine the peas, celery, cauliflower, cashews, green onions and dressing; chill covered for at least 1 hour.

Nutrition Facts :

CRUNCHY PEA AND WATER CHESTNUT SALAD



Crunchy Pea and Water Chestnut Salad image

Great fresh-tasting salad.

Provided by candygrama

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 (10 ounce) package frozen peas
1 cup shredded carrots
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, sliced
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1 clove garlic, smashed
1 teaspoon white sugar
1 teaspoon paprika
1 teaspoon dry mustard
¼ cup mayonnaise

Steps:

  • Place frozen peas in a colander; rinse under hot water to thaw. Drain.
  • Mix peas, carrots, water chestnuts, and green onions together in a bowl.
  • Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
  • Stir mayonnaise into salad just before serving.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g

Tips:

  • Fresh ingredients: Use crisp and flavorful sugar snap peas, celery, onion, and red bell pepper for the best results.
  • Blanch the peas: Blanching the sugar snap peas in boiling water helps preserve their vibrant color and crisp texture.
  • Use a flavorful dressing: The dressing is what brings all the flavors together, so make sure to use a flavorful combination of mayonnaise, sour cream, vinegar, sugar, poppy seeds, and herbs.
  • Chill the salad: After assembling the salad, chill it in the refrigerator for at least an hour to allow the flavors to meld.
  • Serve with a side: This salad is a great side dish for grilled chicken, fish, or tofu.

Conclusion:

This sweet and crunchy pea salad is a refreshing and flavorful dish that is perfect for a summer potluck or picnic. With its vibrant colors and delicious flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a light and healthy side dish, give this sweet and crunchy pea salad a try. You won't be disappointed!

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