**Swedish Nut Bars: A Delightful Treat with Variations to Suit Every Taste**
Indulge in the delightful flavors of Swedish nut bars, a classic treat that combines a buttery crust with a filling packed with nuts, oats, and spices. These irresistible bars are perfect for any occasion, from coffee breaks to potlucks. This recipe provides three unique variations to cater to different preferences: the traditional Swedish nut bars with a classic combination of nuts, a chocolate chip variation for chocolate lovers, and a coconut pecan variation that adds a tropical twist. Each variation offers a distinct flavor profile, ensuring there's a perfect bar for everyone. With their irresistible taste and versatility, these Swedish nut bars are sure to become a favorite among family and friends.
SWEDISH NUTS II
I make these wonderful sweet nuts using pecans every year for Christmas. They are a true delight, especially if you are a lover of nuts. If pecans aren't your forte, substitute walnuts. Happy Holidays!
Provided by Joanie Critchlow
Categories Appetizers and Snacks Nuts and Seeds
Time 45m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Beat egg whites until soft peaks begin to form. Add sugar, salt and vanilla; beat until stiff peaks form and turn glossy. Fold in nuts and coat well with the egg white mixture.
- Melt butter in a 9x13 inch baking pan by placing pan in the oven. Evenly spread coated nuts over melted butter in pan.
- Bake for 30 minutes, stirring and turning nuts about every 8 minutes, or until butter no longer remains in pan. Place hot nuts on foil and allow to cool. May be stored in an airtight container for several weeks!
Nutrition Facts : Calories 297.7 calories, Carbohydrate 16.5 g, Cholesterol 15.3 mg, Fat 26.2 g, Fiber 2.7 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 47.8 mg, Sugar 13.7 g
SWEDISH NUTS
Enjoy these crunchy baked nuts for an easy make-ahead snack - ready in 40 minutes. Perfect for gift-giving!
Provided by Betty Crocker Kitchens
Categories Snack
Time 40m
Yield 8
Number Of Ingredients 4
Steps:
- Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray. In medium bowl, mix egg white and pecan halves until pecans are coated and sticky.
- In small bowl, mix sugar and cardamom; sprinkle over pecans. Stir until pecans are completely coated. Spread pecans in single layer in pan.
- Bake about 30 minutes or until toasted. Cool completely, or serve slightly warm. Store tightly covered up to 3 weeks.
Nutrition Facts : Calories 220, Carbohydrate 12 g, Cholesterol 0 mg, Fat 3, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 9 g, TransFat 0 g
RUSTIC NUT BARS
My friends love crunching into these chewy, gooey bars that have a crust like shortbread and a wildly nutty topping. -Barbara Driscoll, West Allis, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 55m
Yield about 3 dozen.
Number Of Ingredients 16
Steps:
- Preheat oven to 375°. Line a 13x9-in. baking pan with foil, letting ends extend over sides by 1 in. Grease foil with 1 tablespoon butter., In a large bowl, whisk flour, sugar, baking powder and salt. Cut in the remaining butter until mixture resembles coarse crumbs. Stir in egg until blended (mixture will be dry). Press firmly onto bottom of prepared pan. , Bake 18-20 minutes or until edges are golden brown. Cool on a wire rack., In a large heavy saucepan, combine honey, brown sugar and salt; bring to a boil over medium heat, stirring frequently to dissolve sugar. Boil 2 minutes without stirring. Stir in butter and cream; return to a boil. Cook and stir 1 minute or until smooth. Remove from heat; stir in nuts. Spread over crust., Bake 15-20 minutes or until topping is bubbly. Cool completely in pan on a wire rack. Lifting with foil, remove from pan. Discard foil; cut into bars.
Nutrition Facts : Calories 199 calories, Fat 13g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 157mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 1g fiber), Protein 4g protein.
SWEDISH NUT BARS
A very special cookie with only four ingredients.
Provided by Allrecipes Member
Categories Scandinavian Recipes
Yield 12
Number Of Ingredients 4
Steps:
- Pre-heat oven to 325 degrees F (165 degrees C). Prepare a 9 x 9 x 2 inch baking pan by lining bottom with either waxed paper or parchment paper. Grease the paper.
- Separate the eggs and reserve the whites. Beat egg yolks until thick and tripled in volume. Add sugar slowly, beating until very thick. Slowly fold in nuts and extract. Beat egg whites until stiff but not dry. Fold them into the yolk mixture. Pour batter into prepared pan.
- Bake for one hour or until done. Cool in pan for 10 minutes then turn out and remove paper. Cool completely. Cut as needed.
Nutrition Facts : Calories 375 calories, Carbohydrate 33.4 g, Cholesterol 93 mg, Fat 23.5 g, Fiber 4.9 g, Protein 12 g, SaturatedFat 2.4 g, Sodium 35.4 mg, Sugar 27.2 g
SWEDISH NUTS
Make and share this Swedish Nuts recipe from Food.com.
Provided by Lavender Lynn
Categories Candy
Time 45m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325°F.
- Beat egg whites until soft peaks begin to form. Add sugar, salt, and vanilla; beat until stiff peaks form and turn glossy. Fold in nuts and coat well with the egg white mixture.
- Melt butter in a 9x13 baking pan by placing pan in the oven. Evenly spread coated nuts over melted butter in pan.
- Bake for 30 minutes, stirring and turning nuts about every 8 minutes, or until butter no longer remains in pan. Place hot nuts on foil and allow to cool. May be stored in an airtight container for several weeks.
Nutrition Facts : Calories 298.2, Fat 26.2, SaturatedFat 5.4, Cholesterol 15.2, Sodium 67.3, Carbohydrate 16.5, Fiber 2.7, Sugar 13.7, Protein 3.1
Tips for Making Delicious Swedish Nut Bars
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your bars.
- Don't overmix the batter. Overmixing can make the bars tough.
- Be patient when baking the bars. It's important to bake them until they are golden brown, but not overcooked.
- Let the bars cool completely before cutting them. This will help them to hold their shape.
- Store the bars in an airtight container at room temperature. They will keep for up to 3 days.
Conclusion
Swedish nut bars are a delicious and easy-to-make treat. They are perfect for any occasion, from potlucks to bake sales. With their simple ingredients and classic flavor, Swedish nut bars are sure to be a hit with everyone who tries them. Additional Tips: - If you don't have a food processor, you can chop the nuts by hand. Just be sure to chop them finely. - If you want a chewier bar, add an extra 1/4 cup of oats to the batter. - For a sweeter bar, add an extra 1/4 cup of sugar to the batter. - You can also add other ingredients to the batter, such as chocolate chips, dried fruit, or spices. - Swedish nut bars can be frozen for up to 2 months. Just be sure to wrap them tightly in plastic wrap or aluminum foil before freezing.
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