Best 4 Swedish Chicken Breasts Recipes
Tantalize your taste buds with Swedish Chicken Breasts, a delectable dish that harmonizes the vibrant flavors of Sweden. This culinary masterpiece features tender chicken breasts smothered in a luscious cream sauce, infused with aromatic herbs and spices. Accompaniments such as egg noodles and lingonberry jam elevate this dish to a symphony of textures and flavors. For a lighter variation, try the Swedish Chicken Meatballs, where succulent chicken meatballs are nestled in a velvety cream sauce, promising a delightful bite in every serving. If you prefer a one-pot meal, the Swedish Chicken and Rice Casserole is your perfect choice, combining chicken, rice, vegetables, and a creamy sauce in one convenient dish. And for those seeking a quick and easy option, the Swedish Chicken Skillet is a lifesaver, featuring sautéed chicken, vegetables, and a tangy cream sauce, all prepared in a single skillet. No matter your preference, these Swedish chicken recipes guarantee a flavorful and satisfying culinary experience.
Here are our top 4 tried and tested recipes!
SWEDISH CHICKEN MEATBALLS
Swedish Chicken Meatballs are perfectly flavored baked chicken meatballs smothered in a savory creamy sour cream sauce and served over noodles. Perfect comfort food!
Provided by Heather - A Wicked Whisk
Categories Main Course
Time 30m
Number Of Ingredients 22
Steps:
- Start with your chicken meatballs. Preheat your oven to 400 degrees and spray a baking pan with non-stick spray. Once done, add all ingredients to a large mixing bowl. Using your hands, combine well. Using a spoon or just eyeballing it, roll about 20 meatballs and place on your prepared baking sheet. Bake for 25 - 30 minutes.
- While your meatballs are baking, make your sauce. To a large saucepan, melt butter over medium high heat and once melted, whisk in flour. Continue to cook flour while whisking it for the next minute before pouring in beef stock. Whisk to remove any flour lumps. Add in seasonings, soy sauce, Dijon mustard, Parmesan cheese, sour cream and bring gravy sauce to a low boil before reducing heat to low to simmer.
- Once your sauce is simmering, set a large pot of salted water to boil. Cook your noodles according to the packaging instructions.
- When your chicken meatballs are cooked, move them from the baking pan right into the gravy sauce and let simmer for about five minutes. Serve your meatballs over you noodles and garnish with a bit of fresh parsley.
Nutrition Facts : ServingSize 6 g, Calories 655.5 kcal, Carbohydrate 54.3 g, Protein 32.6 g, Fat 34.1 g, SaturatedFat 16.6 g, Cholesterol 159.3 mg, Sodium 1043.5 mg, Fiber 2.2 g, Sugar 4.8 g, UnsaturatedFat 11.4 g
THE BEST BAKED CHICKEN BREASTS
The downfall of most baked chicken breast recipes is the long time in the oven that dries out the lean meat before it can fully cook through. We've solved that problem with a couple of secret weapons. The first is white wine added to the baking dish, which creates steam. (While we think it's worth using wine, you could substitute stock or even water.) The second is a piece of parchment paper placed directly on top of the chicken to lock in the moisture during baking. The result is the best boneless, skinless chicken breasts that are plump and juicy, with a minimum of hands-on time. A bunch of parsley and lemon slices infuse the dish with fresh flavor and the seasoning is neutral enough that the chicken can be used for a variety of different meals. Serve it alongside vegetables and grains, shredded into soup, spiced up for tacos or chopped on top of salad. Feel free to switch up the herbs and citrus if you have leftovers in the fridge to use up.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Place the parsley in the center of a 9-by-13-inch baking dish and top with the lemon slices. Pour the wine around the parsley. Brush the tops of the chicken with the olive oil and season with the paprika, 1 teaspoon salt and a few grinds of black pepper. Arrange the chicken breasts on top of the lemon slices. Cut an 8-by-10-inch piece of parchment and place it on top of the chicken.
- Bake until the chicken registers 165 degrees F on a digital thermometer, 40 to 45 minutes. Let sit for 5 minutes before serving. The chicken can be refrigerated in an airtight container for up to 5 days.
SWEDISH CHICKEN BREASTS
Make and share this Swedish Chicken Breasts recipe from Food.com.
Provided by Sydney Mike
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, melt margarine over medium heat, then add chicken & brown the breasts, cooking for about 10 minutes.
- Add the rest of the ingredients, then cover & simmer about 20 minutes or until chicken is tender.
Nutrition Facts : Calories 219.4, Fat 7.5, SaturatedFat 1.7, Cholesterol 75.5, Sodium 380.7, Carbohydrate 5.9, Fiber 3.1, Sugar 0.3, Protein 25.9
BAKED SWISS CHICKEN
Canned soup, white wine, Swiss cheese and crushed croutons dress up the chicken breasts in this elegant entree. Ideal for unexpected guests, it requires only a few ingredients. The creamy sauce is excellent with garlic mashed potatoes or rice. -Beverly Roberge, Bristol, Connecticut
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place chicken in a greased 13x9-in. baking dish. In a small bowl, combine soup and wine; pour over chicken. Top with cheese and sprinkle with croutons. , Bake, uncovered, until a thermometer inserted in chicken reads 165°, 35-40 minutes.
Nutrition Facts : Calories 308 calories, Fat 13g fat (7g saturated fat), Cholesterol 92mg cholesterol, Sodium 614mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.
Tips:
- To achieve crispy chicken breasts, ensure they are patted dry before cooking and use a generous amount of butter or oil in the pan.
- For a golden-brown crust, cook the chicken breasts over medium heat, allowing them to cook evenly without burning.
- To prevent the chicken from drying out, baste it frequently with the melted butter, chicken broth, or a mixture of both.
- For added flavor, consider adding herbs, spices, or a marinade to the chicken breasts before cooking.
- If using a meat thermometer, insert it into the thickest part of the chicken breast to ensure it reaches an internal temperature of 165°F (74°C).
Conclusion:
In conclusion, Swedish chicken breasts offer a delicious and versatile main course that can be easily prepared at home. With just a few simple ingredients and basic cooking techniques, you can create a flavorful and satisfying dish that is perfect for any occasion. Whether you prefer a crispy, golden-brown exterior or a tender, juicy interior, these recipes provide a range of options to suit your preferences. So next time you're looking for a quick and easy meal that is sure to impress, give Swedish chicken breasts a try. You won't be disappointed!
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