Best 2 Suspiros Recipes
Embark on a culinary journey to the land of delectable desserts, where Suspiros await to tantalize your taste buds. These ethereal meringues, hailing from the vibrant culinary traditions of Peru, are crafted with whipped egg whites and sugar, creating a cloud-like texture that melts in your mouth. Immerse yourself in the art of making Suspiros, with our curated collection of recipes ranging from classic to modern variations. Discover the secrets to achieving perfect peaks, mastering the delicate balance of sweetness, and adding your own personal touch to this delightful treat. Whether you prefer traditional Suspiros, filled with luscious manjar blanco or lúcuma, or are intrigued by innovative flavors like chocolate or coffee, our recipes will guide you every step of the way. Get ready to whip up a batch of these heavenly meringues and indulge in a moment of pure bliss.
Here are our top 2 tried and tested recipes!
SUSPIROS (BREATHLESS)
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Place tapioca flour in a large bowl. Add sugar, butter, eggs, cinnamon, and salt. Mix well until a soft dough forms.
- Pinch off a small piece of dough and roll out into a rope the length of a pencil on your work surface; coil tightly into a spiral. Repeat with remaining dough. Arrange spirals on baking sheets.
- Bake in the preheated oven until cooked on the bottom but still pale on top, about 15 minutes.
Nutrition Facts : Calories 141.9 calories, Carbohydrate 25.6 g, Cholesterol 25.7 mg, Fat 4.3 g, Protein 0.7 g, SaturatedFat 2.6 g, Sodium 58.2 mg, Sugar 6.3 g
SUSPIRO LIMENO
This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!
Provided by fran from chile
Categories World Cuisine Recipes Latin American South American Peruvian
Time 3h45m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.
Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g
Tips:
- Use fresh, high-quality meringue powder for the best results.
- Make sure the egg whites are at room temperature before whipping them.
- Whip the egg whites gradually, starting on low speed and increasing the speed as the whites get foamy.
- Continue whipping the egg whites until they are stiff and glossy and form peaks that hold their shape.
- Add the sugar gradually, one tablespoon at a time, while continuing to whip the egg whites.
- Once all of the sugar has been added, continue whipping the egg whites for a few more minutes, until they are very stiff and glossy.
- Pipe the meringue mixture onto a parchment paper-lined baking sheet, using a pastry bag fitted with a star tip.
- Bake the meringues in a preheated oven at 200°F for 1 hour, or until they are dry and crisp.
- Let the meringues cool completely before storing them in an airtight container.
Conclusion:
Suspiros are a delicious and versatile treat that can be enjoyed on their own or used to decorate other desserts. They are easy to make and can be customized with a variety of flavors and colors. Whether you are looking for a simple snack or a special dessert, suspiros are sure to please.
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