Best 6 Surprise Salad Recipes

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Are you looking for a refreshing and satisfying salad that is perfect for any occasion? Look no further than our Surprise Salad! This delightful dish combines the flavors of fresh, crisp vegetables, juicy fruits, and a tangy dressing to create a salad that is sure to please everyone. With its vibrant colors and variety of textures, the Surprise Salad is a feast for the eyes and the taste buds. Whether you're hosting a party, bringing a dish to a potluck, or simply looking for a healthy and delicious meal, this salad is sure to be a hit.

This recipe article features three variations of the Surprise Salad, each with its own unique twist. The Classic Surprise Salad is a timeless combination of crisp lettuce, juicy tomatoes, crunchy cucumbers, and a zesty vinaigrette dressing. For those who love a bit of spice, the Spicy Surprise Salad adds a kick of heat with the addition of jalapeños and a spicy dressing. And for a sweet and savory combination, the Tropical Surprise Salad incorporates tropical fruits like pineapple, mango, and kiwi, along with a honey-lime dressing.

Here are our top 6 tried and tested recipes!

CRANBERRY SURPRISE SALAD



Cranberry Surprise Salad image

Make and share this Cranberry Surprise Salad recipe from Food.com.

Provided by auntb

Categories     Low Protein

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (16 ounce) can cranberry jelly
1 (8 ounce) can crushed pineapple
1 cup miniature marshmallow
1/2 pint whipping cream, whipped and sweetened
1/4 cup crushed nuts (optional)

Steps:

  • Dice cranberry sauce into small cubes.
  • Add pineapple and marshmallows.
  • Fold in whipping cream.
  • Top with nuts (optional).
  • Chill and serve.

Nutrition Facts : Calories 300.2, Fat 14.8, SaturatedFat 9.2, Cholesterol 54.3, Sodium 44, Carbohydrate 43.2, Fiber 1.1, Sugar 39, Protein 1.3

CUCUMBER TOMATO SURPRISE SALAD (RAW RECIPE)



Cucumber Tomato Surprise Salad (Raw Recipe) image

The surprise is how easy this recipe is! A raw/vegan recipe found online at Raw Sacramento. Feel free to eliminate (or cut in half) the olive oil to make it lower fat.

Provided by januarybride

Categories     Salad Dressings

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 medium tomatoes, chopped
1 small cucumber, peeled in stripes and chopped (seeds removed if big)
1 large avocado, cut into cubes
1/2 lemon, juice of (may sub lime juice)
1/2-1 teaspoon sea salt
1 tablespoon olive oil

Steps:

  • Place veggies in a bowl.
  • Mix together juice, salt and olive oil; pour over top of veggies and stir.

Nutrition Facts : Calories 288.9, Fat 24.8, SaturatedFat 3.6, Sodium 596.1, Carbohydrate 19, Fiber 9.6, Sugar 5.2, Protein 4

SURPRISE TUNA SALAD



Surprise Tuna Salad image

"Apple, raisins and pecans give tuna salad a harvest twist that makes a delicious cold or grilled sandwich," relates Vicki Reed of Kansas City, Missouri.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

2 cans (6 ounces each) tuna, drained and flaked
1 medium apple, peeled and chopped
1/2 cup golden raisins
1/2 cup Miracle Whip
1/3 cup chopped pecans
1 tablespoon sweet pickle relish
12 bread slices, toasted
6 slices Monterey Jack cheese

Steps:

  • In a bowl, combine the first six ingredients; spread over six slices bread. Top each with a cheese slice and remaining bread.

Nutrition Facts : Calories 476 calories, Fat 28g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 622mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 3g fiber), Protein 17g protein.

SURPRISE SALAD



Surprise Salad image

Provided by Ruth A. Matson

Categories     Salad     Bean     Egg     Herb     Potato     Mayonnaise     Beet     Summer     Lettuce     House & Garden

Yield Serves 4 to 6

Number Of Ingredients 11

1/2 teaspoon dry mustard
1/2 teaspoon onion juice
3/4 cup French dressing
1 cup cooked diced potatoes
1 cup cooked diced green beans
1 cup cooked diced beets
1/3 cup mayonnaise
Lettuce
1 hard-cooked egg
2 tablespoons chopped chives
1 teaspoon chopped fresh dill

Steps:

  • Add the mustard and onion juice to the French dressing. While the vegetables are still warm, marinate them separately, each in 3/4 cup of the dressing. Set to chill for at least an hour.
  • To serve, combine the potatoes and beans with the mayonnaise, and put them in a bowl lined with lettuce. Arrange the diced beets over the beans and potatoes. Rice the egg over these and sprinkle all with the chives and dill. Serve with marinated herring, or with thin rye bread sandwiches of cream cheese and anchovy paste.

MOM'S SURPRISE SALAD



Mom's Surprise Salad image

I took this dish to a birthday party -- adults, not kids -- and everyone thought it was the best. (They also wanted the recipe).

Provided by Marlene Fields

Categories     Gelatin Salads

Time 2h

Number Of Ingredients 7

1 box family size lemon jello
2 c boiling water
1 c chopped nuts
1 c chopped celery
2 small pkgs. cream cheese, softened
1 medium can crushed pineapple
8 oz cool whip

Steps:

  • 1. Drain the pineapple, reserving juice.
  • 2. Mix the drained pineapple with the walnuts, celery, and cream cheese.
  • 3. Add reserved juice and mix again.
  • 4. Stir in the Cool Whip.
  • 5. Add the mixture to the Jell-O.
  • 6. Refrigerate in a 9 x 13 dish.

SURPRISE FRUIT SALAD



Surprise Fruit Salad image

With only four ingredients-including the "surprise" of candy-this makes a fast and delicious salad as well as a delightful dessert. Watch it disappear quickly from your bowl!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12-14 servings.

Number Of Ingredients 4

1 carton (12 ounces) frozen whipped topping, thawed
2 medium red apples, cubed
2 medium green apples, cubed
4 Snickers candy bar (2.07 ounces each), cut into 1/2-inch chunks

Steps:

  • Combine all ingredients in a large bowl; cover and chill. Store in the refrigerator.

Nutrition Facts : Calories 111 calories, Fat 5g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 11mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 1g fiber), Protein 0 protein.

Tips:

  • Use seasonal and fresh ingredients. This will ensure that your salad is packed with flavor and nutrients.
  • Don't be afraid to experiment with different ingredients. The best salads are often the ones that combine unexpected flavors and textures.
  • Make sure to dress your salad properly. The dressing is what brings all the flavors together and makes the salad complete.
  • Serve your salad immediately. Salads are best enjoyed fresh, so don't let them sit around for too long before eating.

Conclusion:

With its endless possibilities for combinations of flavors and textures, salad is a versatile and delicious dish that can be enjoyed by people of all ages. Whether you're looking for a light and refreshing lunch or a hearty and satisfying dinner, there's a salad recipe out there to suit your needs. So next time you're looking for a healthy and delicious meal, don't forget about the power of salad.

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