Best 5 Surf And Turf Stir Fry Recipes

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Indulge in a culinary masterpiece that artfully blends the flavors of the sea and land with this remarkable Surf and Turf Stir Fry. This delectable dish presents a harmonious union of succulent shrimp, tender steak, and an array of vibrant vegetables, all tossed in a luscious, umami-rich sauce. Prepare to tantalize your taste buds with three distinct recipe variations that cater to diverse dietary preferences: a classic version featuring a tantalizing teriyaki sauce, a zesty lemon caper sauce for a refreshing twist, and a piquant Thai chili sauce that packs a flavorful punch. Each recipe promises an explosion of flavors and textures that will leave you craving more.

Let's cook with our recipes!

SURF AND TURF STIR-FRY RECIPE BY TASTY



Surf And Turf Stir-Fry Recipe by Tasty image

Here's what you need: O Organics garlic cloves, O Organics soy sauce, rice vinegar, Open Nature sirloin steak, canola oil, Open Nature shrimps, white onion, O Organics snap peas, kosher salt

Provided by Albertsons

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

3 O Organics garlic cloves, minced
⅓ cup O Organics soy sauce
2 tablespoons rice vinegar
½ lb Open Nature sirloin steak, sliced into strips
3 tablespoons canola oil, separated
10 Open Nature shrimps, peeled and deveined
½ white onion, thinly sliced
1 cup O Organics snap peas, sliced on the bias
1 teaspoon kosher salt

Steps:

  • In a medium bowl, stir together minced garlic, soy sauce, and rice vinegar. Add in steak and stir to coat. Let sit for at least ten minutes and then remove steak from marinade. Discard marinade.
  • Heat 1 tablespoon of canola oil in a large skillet on high until smoking hot. Carefully add steak and saute until cooked through, 3-4 minutes. Remove steak and set aside. Wipe the pan out and place back on the burner.
  • Heat 1 tablespoon oil on high, add shrimp and saute until cooked through, 2-3 minutes. Remove from pan and set aside shrimp with steak. Wipe the pan out again and place it back on the burner.
  • Heat 1 tablespoon oil on high and add in onion and snap peas. Saute until vegetables are crisp-tender, 4-5 minutes. Add shrimp and steak back in and toss to combine everything. Season with salt and toss again. Serve!
  • Enjoy!

Nutrition Facts : Calories 581 calories, Carbohydrate 20 grams, Fat 36 grams, Fiber 2 grams, Protein 43 grams, Sugar 11 grams

MOM'S SURF AND TURF



Mom's Surf and Turf image

This is a hearty main course that is easy to do and goes exceptionally well with hearty red wines like Syrah. Use the same red for marinating the beef.

Provided by Ming Tsai

Categories     main-dish

Time 52m

Number Of Ingredients 14

1 pound filet mignon or rib eye steak, cut into 1-inch squares by 1/2-inch thick
1 pound medium size scallops, sliced in half
1/2 cup dry red wine, Syrah
1 1/2 tablespoons minced ginger
1/4 cup chopped scallions plus 1 tablespoon, for garnish
1 tablespoon minced garlic
3 tablespoons cornstarch
Canola oil, to cook
3 tablespoons oyster sauce
1 teaspoon sugar
1 pound sugar snaps, both ends removed, blanched and shocked
1 cup chicken stock
Salt and black pepper, to taste
10 crispy rice cakes, deep fried in fryer or bought already fried

Steps:

  • Scallops should be the same size as the beef pieces. Marinate both beef and scallops in red wine, ginger, scallions, garlic and 2 tablespoons of cornstarch for 20 minutes. In a hot wok coated with oil, add marinated beef/scallop with the marinade and stir fry 1 to 2 minutes, stirring constantly. Add 2 tablespoons oyster sauce and sugar. Check for seasoning. Add the snap peas and heat through. Beef/scallops should be medium-rare.
  • To make an extra glaze, add chicken stock and 1 tablespoon of oyster sauce to the wok. Make a slurry from 1 tablespoon of chicken stock and 1 tablespoon of cornstarch and add to wok. Heat mixture until it thickens slightly and pour over finished dish.
  • PLATING Serve beef/scallops on top of rice cakes and garnish with scallions.

SURF AND TURF STIR-FRY



Surf and Turf Stir-Fry image

Time 30m

Yield 4-6 servings

Number Of Ingredients 7

8 oz. rice noodles
9 Tbsp. sesame oil
1 lb. Heinen's CARE Certified flank steak, thinly sliced
1 lb. shrimp, tail-off, peeled and deveined
1 bag Heinen's frozen vegetable stir-fry blend
1 cup Two Brothers teriyaki sauce
½ cup green onions, cut into 1-inch pieces

Steps:

  • Instructions Add the noodles to a large bowl and cover completely with boiling water, let stand for 8-10 minutes, or until cooked. Drain, rinse with cold water and set aside. Add 3 Tbsp. of sesame oil to a very hot wok over high heat. Cook the flank steak until lightly browned and cooked throughout, about 3 minutes. Set the steak aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the shrimp until lightly browned and cooked throughout, about 3 minutes. Set the shrimp aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the vegetables for 3-4 minutes. or until cooked and hot. Add the cooked steak and shrimp back in, along with the teriyaki sauce and green onions. Mix to combine. Serve with the rice noodles.

CAJUN SURF AND TURF



Cajun Surf and Turf image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h25m

Yield 12 servings

Number Of Ingredients 15

2 tablespoons garlic powder
2 tablespoons paprika
2 tablespoons black pepper
2 tablespoons kosher salt
1 teaspoon cayenne pepper
6 tablespoons butter, at room temperature
1 beef tenderloin, trimmed (about 4-inch diameter)
2 pounds jumbo shrimp (size 12), deveined and shells removed
4 whole small red onions, halved and sliced
4 whole green bell peppers, seeded, halved and sliced
4 whole red bell peppers, seeded, halved and sliced
12 cloves garlic, minced
1 cup white wine
1 cup low-sodium chicken broth, plus more if needed
1/2 cup heavy cream

Steps:

  • Preheat the oven to 475 degrees F.
  • For the seasoning: Combine the garlic powder, paprika, black pepper, salt and cayenne.
  • For the surf and turf: Rub 1 tablespoon of the butter over the tenderloin then sprinkle lightly with the Cajun seasoning. Place in the oven for approximately 25 to 30 minutes.
  • After about 25 minutes check the tenderloin; you want a temperature of 120 to 125 degrees F on a meat thermometer for medium rare to rare. Remove the tenderloin from the oven and rest it for 10 to 15 minutes.
  • In another skillet, add 3 tablespoons of the butter and heat to melt. Throw in the onions, green peppers and red peppers, then cook until golden brown and colored, but still somewhat crisp, a couple of minutes. Add the garlic and cook around for 30 to 45 seconds. Remove the veggies to a plate.
  • Heat the same skillet over high heat, and then pour in the wine and chicken broth. Cook on high for 3 to 5 minutes, scraping the bottom of the skillet to deglaze. Reduce the heat to medium-low heat and pour in the cream, stirring or whisking constantly. Cook the sauce until the cream starts to thicken the mixture, a few minutes. Taste and adjust the seasoning as needed.
  • Add the cooked vegetables to the sauce, making sure to include all the juices that have drained onto the plate. Stir and cook until the mixture is bubbly and hot, 1 to 2 minutes.
  • Next add the remaining 2 tablespoons butter to a skillet and melt the butter over high heat. Throw the shrimp into the skillet and sprinkle them lightly with some of the remaining Cajun seasoning. Cook the shrimp until opaque and deep golden brown with some dark brown parts. Remove from the skillet and set aside.
  • Serve the veggies and shrimp in their skillets and the tenderloin on a platter.

SURF AND TURF STIR FRY RECIPE - (4/5)



Surf and Turf Stir Fry Recipe - (4/5) image

Provided by nekmor

Number Of Ingredients 17

1 pound medium shrimp, peeled and deveined
3/4 pound lean beef steak, sliced the same size as the shrimp
3/8 teaspoon ground ginger
3/8 teaspoon cayenne pepper
2 large clove garlic, minced
2 tablespoon sesame seeds
1/4 teaspoon ground black pepper
3 tablespoons sesame oil
1 red bell pepper, sliced into thin strips
1 onion, sliced
4 tablespoons teriyaki sauce
3/4 pound sugar snap peas
1 head baby bok choy
2 tbs cornstarch
3/4 cup chicken broth
1/4 teaspoon salt
1 can sliced water chestnuts

Steps:

  • Combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator. Heat sesame oil in a large wok or skillet and sear beef, add red bell pepper and saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque. Add water chestnuts stir an additional 2 minutes add thick parts of bok choy and stir 2 minutes. Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils ad bok choy greens, stir 1 minute. Sprinkle with salt. Spoon shrimp mixture over rice. • •

Tips:

  • Use high-quality ingredients: Fresh, high-quality ingredients will make all the difference in the flavor of your stir-fry. Look for tender cuts of steak and succulent shrimp, and use fresh vegetables that are crisp and brightly colored.
  • Marinate the steak: Marinating the steak in a flavorful marinade will help to tenderize it and infuse it with flavor. You can use a simple marinade made with soy sauce, garlic, and ginger, or get creative and try a more complex marinade with ingredients like red wine, herbs, and spices.
  • Cook the steak and shrimp separately: Steak and shrimp have different cooking times, so it's best to cook them separately. This will help to ensure that both the steak and shrimp are cooked perfectly.
  • Stir-fry the vegetables: Once the steak and shrimp are cooked, stir-fry the vegetables. Use a high heat and cook the vegetables quickly, so that they remain crisp and tender.
  • Add the steak and shrimp back to the pan: Once the vegetables are cooked, add the steak and shrimp back to the pan. Stir-fry for a few minutes, until everything is heated through.
  • Serve immediately: Surf and turf stir-fry is best served immediately, while it is still hot and fresh. Serve it over rice or noodles, or with a side of steamed vegetables.

Conclusion:

Surf and turf stir-fry is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It's packed with flavor and protein, and it can be customized to your liking. With a little planning and preparation, you can have a delicious surf and turf stir-fry on the table in no time.

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