Indulge in the invigorating symphony of flavors with our Super Easy Green Tea Smoothie, a revitalizing blend of fresh greens, tangy fruits, and soothing green tea. This delightful smoothie offers a refreshing start to your day, a post-workout pick-me-up, or a healthy snack to satisfy your cravings. Discover a collection of smoothie recipes tailored to your preferences, from the classic Green Tea Smoothie to variations featuring invigorating mint, zesty citrus, or creamy avocado. Embark on a culinary adventure and explore the vibrant world of green tea smoothies, where health and taste harmoniously coexist.
Let's cook with our recipes!
SUPER GREEN SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 smoothie
Number Of Ingredients 9
Steps:
- Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY-GREEN TEA SMOOTHIE
The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
Provided by Food Network Kitchen
Time 2h10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
- Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry
SUPEREASY GREEN TEA SMOOTHIE
Steps:
- 1. Brew green tea in water. Steep to desired strength and discard tea bag. Refrigerate 30 minutes, or until cool. 2. Puree tea, banana, ice, orange juice concentrate and ginger in blender under smooth. Add sweetener. Drink immediately, or place in freezer for up to two hours, or until ready to serve. (If the smoothie freezes too much, just chop it up with a spoon.)
BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
Tips:
- For a creamier smoothie, use frozen bananas instead of fresh ones.
- Add a scoop of protein powder for a more filling and nutritious smoothie.
- If you don't have green tea powder, you can use 1 cup of brewed green tea instead.
- Adjust the amount of honey or maple syrup to taste.
- For a thicker smoothie, add more ice.
- Serve the smoothie immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
This super easy green tea smoothie is a delicious and healthy way to start your day. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of protein and fiber. Plus, it's quick and easy to make, so you can enjoy it even on busy mornings. So next time you're looking for a healthy and refreshing breakfast or snack, give this green tea smoothie a try. You won't be disappointed!
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